How to Fix Concave or Pigeon Chest (Pectus Excavatum or Carinatum)
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Date: 2022-04-12
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Comments and reviews: 9
Dotnine
My best friend and I both have the concave chest. The way I minimised the way it looked was: to develop the back muscles to improve posture, work on growing the chest muscles and getting stronger abs to tighten the ribs as I had lots of rib flare. It-s still a little noticeable from the side but it doesn-t bother me that much anymore. Hope this helped anyone.
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My best friend and I both have the concave chest. The way I minimised the way it looked was: to develop the back muscles to improve posture, work on growing the chest muscles and getting stronger abs to tighten the ribs as I had lots of rib flare. It-s still a little noticeable from the side but it doesn-t bother me that much anymore. Hope this helped anyone.
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Kira
No pain or complications while growing up? Thanks for posting pictures. I was scared when my doctor pointed it out on my 3 month old son today and did some googling. This video makes me feel better about it. I really dont think Id notice it, even when you didnt have that muscle. I didnt even pick up on it on my own baby. Hehe
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No pain or complications while growing up? Thanks for posting pictures. I was scared when my doctor pointed it out on my 3 month old son today and did some googling. This video makes me feel better about it. I really dont think Id notice it, even when you didnt have that muscle. I didnt even pick up on it on my own baby. Hehe
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JC
I-m so happy I-ve come across this video, I-ve hated the way my body has looked for years and years. I-m 26 years old now and I-m too scared still of what people will think of my body, admittedly I-ve got too many mental health problems as well on top of this but it doesn-t help that I feel bad and sad about the way I look.
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I-m so happy I-ve come across this video, I-ve hated the way my body has looked for years and years. I-m 26 years old now and I-m too scared still of what people will think of my body, admittedly I-ve got too many mental health problems as well on top of this but it doesn-t help that I feel bad and sad about the way I look.
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Tobi
I've got it medium bad. I worked 3 summer as a lifeguard at a summer camp. Spend a lot of time shirtless. Here's the thing. Between your friends, it's always gonna be a thing there's gonna be good natured shit talking about. And if you're a cool guy, girls will like you regardless. It's nothing to worry about.
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I've got it medium bad. I worked 3 summer as a lifeguard at a summer camp. Spend a lot of time shirtless. Here's the thing. Between your friends, it's always gonna be a thing there's gonna be good natured shit talking about. And if you're a cool guy, girls will like you regardless. It's nothing to worry about.
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tbirke
Thank you so much I-ve looked for months now and I just stumbled across this vid and I have pidgin chest and I am gonna start working out. The only reason I am self conscious and in turn makes me more quiet and makes me have less friends is my pidgin chest, thank you so much this means a lot to me
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Thank you so much I-ve looked for months now and I just stumbled across this vid and I have pidgin chest and I am gonna start working out. The only reason I am self conscious and in turn makes me more quiet and makes me have less friends is my pidgin chest, thank you so much this means a lot to me
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Korbin
So bassically I started working out recently and noticed there is an area of my chest that doesn-t grow muscle at all and it-s in the middle on my left peck, the doctor said that I won-t be able to grow muscle there because the muscle fibers are destroyed there from trauma or they are misplaced
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So bassically I started working out recently and noticed there is an area of my chest that doesn-t grow muscle at all and it-s in the middle on my left peck, the doctor said that I won-t be able to grow muscle there because the muscle fibers are destroyed there from trauma or they are misplaced
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Vay
I got it strange up and i feel sad and strange not like everyone but i keep the workouts swimming trainings guys just dont give up everything is imposible
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I got it strange up and i feel sad and strange not like everyone but i keep the workouts swimming trainings guys just dont give up everything is imposible
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Timothy
I have it pop out but no one knows but my mum and brother I still go too swim buy with a tea shirt and it doesn-t pop out that much
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I have it pop out but no one knows but my mum and brother I still go too swim buy with a tea shirt and it doesn-t pop out that much
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MHKNICO
Thank you for this video!
I'm 14 and I have pigeon chest, but my girlfriend has made me feel a lot better about it overtime
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Thank you for this video!
I'm 14 and I have pigeon chest, but my girlfriend has made me feel a lot better about it overtime
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