How to Build an Aesthetic Physique Despite Genetics
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Also, when I work my lats, I don't feel it in my back, I feel it only in my biceps. Any tips would be appreciated.
Great video, keep it up!
Date: 2022-04-12
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Comments and reviews: 5
Rabel
These are some good tips. Me personally, I don't believe I have the best genetics but I do have certain areas where I'm stronger at than others but i also kept working on my weak areas. I'd say I owe it more to being in the right training program and being consistent. Again, great video. Subbed.
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These are some good tips. Me personally, I don't believe I have the best genetics but I do have certain areas where I'm stronger at than others but i also kept working on my weak areas. I'd say I owe it more to being in the right training program and being consistent. Again, great video. Subbed.
reply
Captain
This very true my chest, traps, and forearms grow way way more than my biceps, shoulders do even when I train biceps or shoulders extra. I have a pretty thin waste though and naturally wide shoulders so it kinda hides my smaller shoulders cause of my more v shape look.
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This very true my chest, traps, and forearms grow way way more than my biceps, shoulders do even when I train biceps or shoulders extra. I have a pretty thin waste though and naturally wide shoulders so it kinda hides my smaller shoulders cause of my more v shape look.
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StevieB72
Another great video. thanks. im not to that point yet. Ive only been going hard in the gym for about 6 months and i am 45 years old. Im still trying to build that all around muscle, but should i ever get there, this has helped.
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Another great video. thanks. im not to that point yet. Ive only been going hard in the gym for about 6 months and i am 45 years old. Im still trying to build that all around muscle, but should i ever get there, this has helped.
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BoCassMusic
2: 35
-I don't want my chest to grow anymore-. Said no man in the history of ever! Haha
But seriously, great video man. Very informative! Keep it up
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2: 35
-I don't want my chest to grow anymore-. Said no man in the history of ever! Haha
But seriously, great video man. Very informative! Keep it up
reply
sport
I am 6ft 184 pounds 14% body fat I am cutting I am currently on 2294 calories doing a 40 40 20 split. When stop losing weight do I just lessen my carbs?
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I am 6ft 184 pounds 14% body fat I am cutting I am currently on 2294 calories doing a 40 40 20 split. When stop losing weight do I just lessen my carbs?
reply
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