How to Gain Muscle Without Fat - Q & A
video description
Date: 2022-04-12
Related videos
Comments and reviews: 2
josh
Is there a maximum amount of times you can train one body part per week? Obviously it depends on how fast you can recover, but you mentioned that increasing frequency is better. So how much is too much?
reply
Is there a maximum amount of times you can train one body part per week? Obviously it depends on how fast you can recover, but you mentioned that increasing frequency is better. So how much is too much?
reply
sport
The problem with trying to gain muscle at maintenance (rather than surplus) calories is that you hit a training plateau pretty quickly. It's much more time efficient to lean bulk and then cut.
reply
The problem with trying to gain muscle at maintenance (rather than surplus) calories is that you hit a training plateau pretty quickly. It's much more time efficient to lean bulk and then cut.
reply
Add a review, comment
Other channel videos
