7 Best Chest Exercises for BIGGER PECS
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Date: 2022-04-12
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Comments and reviews: 6
SplimboPuddleGod
I just started lifting and all Ive been doing is standing shoulder presses, curls and bent rows. Ive tried doing bench presses but havent felt any activation from my chest, from this video i can tell i need to stop doing the straight movement up and down but from what see the dumbbell flyes seem like they'd do something.
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I just started lifting and all Ive been doing is standing shoulder presses, curls and bent rows. Ive tried doing bench presses but havent felt any activation from my chest, from this video i can tell i need to stop doing the straight movement up and down but from what see the dumbbell flyes seem like they'd do something.
reply
Geoffrey
It would be great to do a video on chest exercises while gyms are closed. Most of these are unavailable to most of us. I don-t have a cable machine, or even barbell rack at home. Just dumbbells and bands. Nice idea, but not relevant to the world right now.
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It would be great to do a video on chest exercises while gyms are closed. Most of these are unavailable to most of us. I don-t have a cable machine, or even barbell rack at home. Just dumbbells and bands. Nice idea, but not relevant to the world right now.
reply
Trancelestial-
You say your supplements are science based and yet I see a Fat burner. there is no such thing as a genuine fat burning supplement you are just like the others and care about income
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You say your supplements are science based and yet I see a Fat burner. there is no such thing as a genuine fat burning supplement you are just like the others and care about income
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CiceroMode
I've only got access to a smith machine for bench right now. Should I still use it for bench press or focus on the other exercises?
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I've only got access to a smith machine for bench right now. Should I still use it for bench press or focus on the other exercises?
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Glenn
Now do a video for doing the same thing without a gym or gym accessories.
What can I use at home to achieve the same results?
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Now do a video for doing the same thing without a gym or gym accessories.
What can I use at home to achieve the same results?
reply
Raj
I have multi home gym platform with cables attached on both sides. Can chest fly be done while sitting straight. Pls advise.
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I have multi home gym platform with cables attached on both sides. Can chest fly be done while sitting straight. Pls advise.
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