7 Must-Know Training Tips for Skinny Guys (BULK UP FAST)
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Date: 2022-08-28
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Comments and reviews: 5
mike
For every study and plan for ''the best training'' there is another one that says the excact the opposite, 3-5 reps is ridicullus from the moment there are other studies saying do reps close to failure. I saw way better results doing reps close to failure also i minimize the risk of injury than do 3-5 reps with a lot more heavy weights.
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For every study and plan for ''the best training'' there is another one that says the excact the opposite, 3-5 reps is ridicullus from the moment there are other studies saying do reps close to failure. I saw way better results doing reps close to failure also i minimize the risk of injury than do 3-5 reps with a lot more heavy weights.
reply
Rounak
This is a very amazing and superb video bro telling about the 7 tips peoples who are skinny and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself
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This is a very amazing and superb video bro telling about the 7 tips peoples who are skinny and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself
reply
Shadowalker
Most important tip > eat force yourself if you don't eat I suggest protein but eat. You don't need sleep wen you die you sleep all you want at lest 6 hours. If you lazy to workout > pre workout buy it.
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Most important tip > eat force yourself if you don't eat I suggest protein but eat. You don't need sleep wen you die you sleep all you want at lest 6 hours. If you lazy to workout > pre workout buy it.
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liquidfists1
When you say, doing 8 sets for a muscle group. does that mean it would only be 2 exercises if you did 4 sets per exercise? Seem like little work
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When you say, doing 8 sets for a muscle group. does that mean it would only be 2 exercises if you did 4 sets per exercise? Seem like little work
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Hookem
When you did overhead press you didn't bring the bar down to your chest. Should I not bring it that far down or does it matter?
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When you did overhead press you didn't bring the bar down to your chest. Should I not bring it that far down or does it matter?
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