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Should You BULK or Cut? (men over 40)

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Rating: 4.5; Vote: 2

Gaining muscle while losing fat is the Holy Grail for most gym-goers. We all want to build a bigger, stronger, leaner, and more muscular body. Traditionally, bulking and cutting has been the method of choice to achieve this. It s been the blueprint bodybuilders have followed for decades to achieve their incredible physiques. But is it the best way? That s exactly what we go over in this video should you bulk or cut? Rounak: Wo this is a very amazing and superb video bro telling about should you bulk or cut and keep it up and keep training hard and be positive and happy always but never give up on your dreams and take care of yourself
Date: 2022-12-11

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Comments and reviews: 5

sport
Lots of great info in this video! My routine has been a little up and down lately, but watching videos like this along with all the others will definitely help me stay on track. Thanks guys!
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Stephen
This site is always stating, One study showed. 1! Plus, how many were involved in this study? 20, 50, 75? It's hardly sufficient for anyone to base any future training on.
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Zalimaister
There's no need to bulk. Maintaining is the way to success. It's long process but you can build muscle without long cutting periods Great video
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Health
Very informative video. All men over fourty need to make decisions for their health and keep them over time. Thank you guys for the helpful video!
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Krazie
One of my major setbacks is that I take 1 to 2 years rest in between sets. I am started to think that I need to shorten rest times
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