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zakruti.com » Sport, fitness, workout » Pamela Reif
DANCE LIKE NOBODY-S WATCHING - Dance Workout, the happy kind of cardio I Robin Schulz songs - Pamela Reif

DANCE LIKE NOBODY-S WATCHING - Dance Workout, the happy kind of cardio I Robin Schulz songs - Pamela Reif

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Rating: 4.0; Vote: 1
Shake all negative feelings off & be happy! - make sure to close your curtains though: D Are you feeling- - lazy? - unmotivated? - sad or a bit depressed? - then join me for this Dance Workout! It might take you 1 or 2x to get a hang out of some moves. But it-s so much fun! Especially the last song makes me endlessly happy: ) I hope you like it as well. There are a lot of booty twerks, dancy arms, shaking it off & random silly dance moves. So whatever you want to shake off today: do it with P-A-S-S-I-O-N! This routine is perfect for you, if you like the: - 15min Happy Dance - 10min R&B Dance - 10min Christmas Dance - 10min Energy Boost - 12min Happy Sweat - 12min Happy Cardio Apart form the good mood & I can also guarantee a serious number of burned calories here. - I burned 70kcal in those 10min. Depending on your height, weight and fitness level this might vary between 70-150kcal
Date: 2022-05-18

Comments and reviews: 8


PAM! omg you are so pretty not just your body but your hair oufir and face! i just started your workout so i can be my dream self not just for a boy and not to look good in a bikini, but to make myself happy! if anyone has any favs workout videos or diets ill be happy to hear! love yall
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These moves helped my lower back pain and rotated pelvis. It has been painful and I been slowly healing. This was perfect to strengthen my lower back and hip muscles as well as inner thighs. Thank you
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I love this workout so so much! I had a rough start to the morning, and this dancing frees my mind and spirit. Makes me so joyful! Thank you, Pamela! You're the best!
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By the title- Dance like nobody is watching
Me - actually I am doing alone soooo nobody is actually watching me dancing -----

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I hate exercising, but this went by really fast and was really enjoyable! Throw it back move really killed me hahaha
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I don-t remember the last time I was happier while doing a workout! But this made me sweat, tired and so much happier---
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YOU RADIATE SO POSITIVE ENERY! i have to grin all the time while i do the workout- thanks for the motivation-
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Never thought I-d see the day I-m laughing while doing a workout. I LOVE the last dance. It-s so cheerful!
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