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zakruti.com » Sport, fitness, workout » Swimming lessons
28 ways you can get disqualified. Swimming rules and regulations according to FINA - Skills N' Talents

28 ways you can get disqualified. Swimming rules and regulations according to FINA - Skills N' Talents

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Rating: 4.0; Vote: 1
Swimming doesn't seem like a complicated sport with a lot of rules. However, there are at least 26 rules that can get you disqualified. Start 1- On the starter's command take your marks, swimmers shall immediately take up a starting position with at least one foot at the front of the starting platforms. The position of the hands is not relevant. 2- Any swimmer starting before the starting signal has been given, shall be disqualified. Freestyle 3- Some part of the swimmer must break the surface of the water throughout the race, except it shall be permissible for the swimmer to be completely submerged during the turn and for a distance of not more than 15 meters after the start and each turn. By that point, the head must have broken the surface. 4- Standing on the bottom during freestyle events or during the freestyle portion of medley events shall not disqualify a swimmer, but he shall not walk. 5- Obstructing another swimmer by swimming across another lane or otherwise interfering shall disqualify the offender. Backstroke 6- Bending the toes over the top of the touchpad or over the wall is prohibited. 7- At the signal for starting and after turning the swimmer shall push off on his/her back. 8- swim upon his/her back throughout the race except when executing a turn 9- The normal position on the back can include a roll movement of the body up to, but not including 90 degrees from horizontal. 10- Pulling on the lane rope is prohibited. 11- Upon the finish of the race the swimmer must touch the wall while on the back in his/her respective lane. Breaststroke 12- From the start and throughout the race the stroke cycle must be one arm stroke and one leg kick in that order. 13- All movements of the arms shall be simultaneous and on the same horizontal plane without alternating movement. 14- The elbows shall be under water except for the final stroke before the turn, during the turn and for the final stroke at the finish. 15- The hands shall not be brought back beyond the hip line, except during the first stroke after the start and each turn. 16- During each complete cycle, some part of the swimmers head must break the surface of the water. 17- All movements of the legs shall be simultaneous and on the same horizontal plane without alternating movement. 18- At each turn and at the finish of the race, the touch shall be made with both hands separated and simultaneously at, above, or below the water level. 19- After the start and after each turn, the swimmer may take one arm stroke completely back to the legs during which the swimmer may be submerged. 20- At any time prior to the first Breaststroke kick after the start and after each turn a single butterfly kick is permitted. Butterfly 21- Both arms shall be brought forward simultaneously 22- over the water and brought backward simultaneously under the water through-out the race, 23- All up and down movements of the legs must be simultaneous. 24- At each turn and at the finish of the race, the touch shall be made with both hands separated and simultaneously, at, above or below the water surface. 25- It shall be permissible for a swimmer to be completely submerged for a distance of not more than 15 meters after the start and after each turn. Relays 26- In Medley relay events, swimmers will cover the four swimming strokes in the following order: Backstroke, Breaststroke, Butterfly and Freestyle. Each of the strokes must cover one quarter (1/4) of the distance. 27- In relay events, the team of a swimmer whose feet lose touch with the starting platform before the preceding team-mate touches the wall shall be disqualified. #swimming #SwimmingRules FINA swimming rules: SWORDFISH Program
Date: 2022-07-18

Comments and reviews: 15


The way to learn these rules is to get a DQ. Then you will remember forever. Always ask your coach why you were DQ'd. It's a good video, but trying to cram 28 abstract things into your head is going to make you distracted and feeling overwhelmed when you step up to the blocks. Obviously that is not what the author intended, but there is no substitute for experience. This year with reduced officials behind the blocks, I am seeing many ticky-tacky things that are covered in this video not being called. So that can be a problem when the young swimmers come back next year and get the DQ and say, but I always [turn/touch/start] this way.
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I'm a stroke and turn official. While it is interesting to see the things that cause a DQ, it is also interesting to see the many strange techniques that are still within the rules. For example, you may kick multiple times per stroke in the fly. In fact, you don't even have to use your arms at all if you don't want to. Same in backstroke. You can grab the lane line and hold onto it. As long as you don't use it to pull yourself forward, this is fine. You can start any stroke in the water if you prefer. You are required to have one hand on the wall or platform if you do this.
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29. The Lochte Rule
In the freestyle leg of the Individual Medley and the Medley Relay, the swimmer may not make any propulsive motion (stroke or kick) while the shoulders are past vertical toward the back. Also, don't trash a gas station in Rio and lie about it.

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#5 is only a DQ if you interfere with the swimmer in that lane. If you do not, or if there is no swimmer in that lane, then you will NOT be disqualified provided that you return to your original lane before completing the race.
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I am working on building competitive stroke technique as a non competitive swimmer, so I appreciate the information you share. Also, you have a great voice. Thanks for doing what you do!
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One the backstroke, you left out the obvious one that some portion of the swimmer must be above the surface of the water (normally they keep the toe out to satisfy on a textbook finish)
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I have to admit most of these moves were what I did when I started swimming (maybe until now) not because I wanted to win, but because i was struggling with the proper technique to swim
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a person who was timing at a meet told me that if I talk to another swimmer which is about to swim and is on the block that could get me dq'ed, but luckily that was only a warning
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Of you keep your hand out on a backstroke turn with having it constantly moving down to your side you get a dq. I know this as it cost me a gold meddle in 200m back when i was 10
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At my swim meets sometimes they forget the whistle and half the people just jump in. One time I swam 100 breast with the boys because I missed my event. I beat thier butts. Hehehe
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I dont Im the one who finds this funny but. When my dad swam as a kid whenever he was put in the 400 Im or the 200 fly he would go as soon as the marshal said take your marks
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Is it a DQ if you dont do that one freestyle stroke on ur backstroke into ur kick on ur stomach Bc I got DQ for it today and I dropped 34 seconds oh the rage I was in
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This is basically just common sense and knowing how to do the stroke and turns correctly lol. If youre racing you should probably know the majority of this.
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27 is wrong you can leave the block before you teammate touches the wall but you can not hit the water before your teammate touches the wall
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I believe there's a rule about not swimming butterfly, backstroke or breaststroke on the freestyle leg of an individual medley, correct?
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