My Healthy Morning Routine (SUPPLEMENTS, BREAKFAST AND MORE)
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Date: 2022-04-27
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Comments and reviews: 4
Karen
Nice of you to share this, Amy Joe. I also practice the devotional, begin water consumption and to-do list (I try to have sort of a mental outline of it the night before) and I have a mega-green powder drink in place of the apple cider vinegar to keep the alkaline balanced. I just cannot bring myself to drink apple cider vinegar, but I have attempted to compensate with the mega-green veggie drink and copious lemon water drinking all day long. A gallon, like you---( sometimes without the lemon. Anyway, I find that beginning my days with these seemingly small moves actually accomplishes a great deal, and goes a long way towards having an overall good 24 hours. LOL Wishing you a joyous New Year, and thanks for inspiring us.
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Nice of you to share this, Amy Joe. I also practice the devotional, begin water consumption and to-do list (I try to have sort of a mental outline of it the night before) and I have a mega-green powder drink in place of the apple cider vinegar to keep the alkaline balanced. I just cannot bring myself to drink apple cider vinegar, but I have attempted to compensate with the mega-green veggie drink and copious lemon water drinking all day long. A gallon, like you---( sometimes without the lemon. Anyway, I find that beginning my days with these seemingly small moves actually accomplishes a great deal, and goes a long way towards having an overall good 24 hours. LOL Wishing you a joyous New Year, and thanks for inspiring us.
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Jessica
drinking straight apple cider vinegar is so bad for you and can cause serious damage to your teeth, mouth, and throat. Also, a lot of the benefits of acv come from the fact that it is fermented so it is so much healthier to just eat fermented foods like: sauer kraut, miso, yogurt or komucha.
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drinking straight apple cider vinegar is so bad for you and can cause serious damage to your teeth, mouth, and throat. Also, a lot of the benefits of acv come from the fact that it is fermented so it is so much healthier to just eat fermented foods like: sauer kraut, miso, yogurt or komucha.
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Doris
Would love to see some of your breakfast and smoothie ideas. and also healthy snacks. i really struggle for inspiration in this area. Especially to have stuff made in advance and that is kid friendly as I struggle for time. (Also a busy working mum. so like fitness mum hacks!
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Would love to see some of your breakfast and smoothie ideas. and also healthy snacks. i really struggle for inspiration in this area. Especially to have stuff made in advance and that is kid friendly as I struggle for time. (Also a busy working mum. so like fitness mum hacks!
reply
Janet
I just uploaded a morning routine video too with a healthy Breakfast idea! They are so fun and quick to make. Loveee this video
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I just uploaded a morning routine video too with a healthy Breakfast idea! They are so fun and quick to make. Loveee this video
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