What is the true indication of a great physique? Is it large, peaked biceps? Is it razor-sharp abs? Is it bowling-ball shoulders or a wide thick back? None of those are correct. The real answer is, symmetry. A Symmetrical Physique is one in which all body parts flow into each other. No one body part or side of the body is bigger than the other.
The legs are used daily for basic activities like walking, standing, going upstairs, or just getting up from a chair. If you are looking to put size on your legs. Only dedication to intense hard work in the gym will break down the dense thick muscle fibers of the legs and their only choice will be to get bigger and stronger.
You need to force your legs to grow. Your legs will resist you. They will burn, shake and burn some more while you work out, but you need to push through and want more, as this is the only way to make your legs grow Date: 2020-10-12
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