Whether you've returned to the gym or are still weathering the storm from your living room, bodyweight is a crucial part of any good workout regimen. If you're still committed to your home workouts, then it's even more crucial: whether there's a dumbbell shortage or not, bodyweight workouts are both an incredibly useful type of exercise and inordinately easy to achieve. Plus, if and when next requires we spend most of our time at home, it's good to have some workouts tucked under your belt for just that situation Date: 2020-10-02
