5 Minute Hot Body Workout! #15 Zuzka Light
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Date: 2022-03-08
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Comments and reviews: 8
Casandra
Thank you Zuzka! I'm nice and sweaty and my muscles tingling. :) I was a half of a set behind you, so I just went ahead and finished the last half of that last exercise in a little over 5 minutes. Have a wonderful day. See you tomorrow: )
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Thank you Zuzka! I'm nice and sweaty and my muscles tingling. :) I was a half of a set behind you, so I just went ahead and finished the last half of that last exercise in a little over 5 minutes. Have a wonderful day. See you tomorrow: )
reply
sport
There is a new platform that pays way more than youtube for posting, would you mind if I posted this video to that platform then show you the profits it makes so that you could begin posting your own videos there for profit?
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There is a new platform that pays way more than youtube for posting, would you mind if I posted this video to that platform then show you the profits it makes so that you could begin posting your own videos there for profit?
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Utpal
I enjoy all your videos, but I think now you are in your best shape ever. You have always been pretty much the measuring bar of fitness but now you have outdone yourself. Amazing. You put the 'i' in inspiration
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I enjoy all your videos, but I think now you are in your best shape ever. You have always been pretty much the measuring bar of fitness but now you have outdone yourself. Amazing. You put the 'i' in inspiration
reply
Kim
-One leg deadlift & side kick
+Surrender squat & front kick
5R/5L
-Crab toe touch & flip to one leg push-up
5R/5L
-Plank side jump & side plank to elbow/opposite knee crunch
5R/5L
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-One leg deadlift & side kick
+Surrender squat & front kick
5R/5L
-Crab toe touch & flip to one leg push-up
5R/5L
-Plank side jump & side plank to elbow/opposite knee crunch
5R/5L
reply
fidorover
There are 86, 400 seconds in a day. This workout takes only 300 seconds. Kinda hard to BS yourself into thinking you don't have time for a workout when you think of it that way.
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There are 86, 400 seconds in a day. This workout takes only 300 seconds. Kinda hard to BS yourself into thinking you don't have time for a workout when you think of it that way.
reply
Agatha
Are you still uploading to the zgym? I ask because, I want to get back to it, but I see you are doing more workout videos here as well so I was wondering what's the best option
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Are you still uploading to the zgym? I ask because, I want to get back to it, but I see you are doing more workout videos here as well so I was wondering what's the best option
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Jovarey2004
Haven't done a Zuzka WOD in a while! Z, how do you feel about running? I've heard other fitness instructors recommend against it, while others include it in their WOD.
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Haven't done a Zuzka WOD in a while! Z, how do you feel about running? I've heard other fitness instructors recommend against it, while others include it in their WOD.
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workout
Finally leaned down again; You look fab! Same thing happened to a lot of us this past year, Universal pull. Thank you for being a leader back to our tighter selves
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Finally leaned down again; You look fab! Same thing happened to a lot of us this past year, Universal pull. Thank you for being a leader back to our tighter selves
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