6 min brutal abs workout (no equipment bodyweight workout) - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 6
Nancy
I'm an old lady and I love following this workout even if I have to modify it some. I'm strengthening everything and recommend it to my friends and family. Note: I have 7 grandsons who are all into fitness.
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I'm an old lady and I love following this workout even if I have to modify it some. I'm strengthening everything and recommend it to my friends and family. Note: I have 7 grandsons who are all into fitness.
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eXploZ
Have done this close to every day in 3 weeks and have to say it's a good workout. EDIT: +one year later and I-m still doing this regularly in my workout but I-m switching it up, thanks for everything.
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Have done this close to every day in 3 weeks and have to say it's a good workout. EDIT: +one year later and I-m still doing this regularly in my workout but I-m switching it up, thanks for everything.
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MusicGotMeLike
People should really start saying that this could hurt your lower back if you are not fit enough in that region. Alll These ab workouts just straight up ignore that: (
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People should really start saying that this could hurt your lower back if you are not fit enough in that region. Alll These ab workouts just straight up ignore that: (
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Michael
just came across this video and i-m loving it, i-m trying to bulk up as well so will my abs go away even if i do this everyday? thanks for helping a guy find his confidence
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just came across this video and i-m loving it, i-m trying to bulk up as well so will my abs go away even if i do this everyday? thanks for helping a guy find his confidence
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Ismael
Thanks for this workout Fraser! You allowed me to take it to the next level. Thanks to you, I have more visible abs and are more defined
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Thanks for this workout Fraser! You allowed me to take it to the next level. Thanks to you, I have more visible abs and are more defined
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Karen
So far his videos work the best for me, including the music and him clapping for you when the workout is done -
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So far his videos work the best for me, including the music and him clapping for you when the workout is done -
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