30 MIN LOW IMPACT Full Body Cardio (No Repeats) - No Jumping & No Equipment - Grow with Jo
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Date: 2022-03-11
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Comments and reviews: 10
Richard
I found you last Sunday and am enjoying the workouts I have tried. I started some that were too intense and then found others I could do. I am 65 years old and for the most part I can keep up with the ones I have tried. Touching the floor is the only thing I can't do if I want to keep up with you (I am about 4 inches from touching. Did you ever think about doing some workouts for senior citizens. Love your energy and personality. Keep smiling!
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I found you last Sunday and am enjoying the workouts I have tried. I started some that were too intense and then found others I could do. I am 65 years old and for the most part I can keep up with the ones I have tried. Touching the floor is the only thing I can't do if I want to keep up with you (I am about 4 inches from touching. Did you ever think about doing some workouts for senior citizens. Love your energy and personality. Keep smiling!
reply
Brittany
I'm new to the gang but I decided to be consistent with working out so I can drop this weight and be healthy not only physically but mentally. Only my second day and GIRL you kicked my butt. Thank you for providing this to us, you're definitely a light and motivation of what consistency can do. Thanks girly!
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I'm new to the gang but I decided to be consistent with working out so I can drop this weight and be healthy not only physically but mentally. Only my second day and GIRL you kicked my butt. Thank you for providing this to us, you're definitely a light and motivation of what consistency can do. Thanks girly!
reply
Vanessa
This was my 4th video. I started last week. I-m doing very random videos. Idk if that-s good or not? Lol I used to workout all the time and then I had 2 babies in 2 years. Now I-m starting over. Your videos have been so helpful in getting my body back into fitness without killing me and making me stop.
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This was my 4th video. I started last week. I-m doing very random videos. Idk if that-s good or not? Lol I used to workout all the time and then I had 2 babies in 2 years. Now I-m starting over. Your videos have been so helpful in getting my body back into fitness without killing me and making me stop.
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Karen
WOW! I'm 70 yo with arthritis! I completed this workout, with some moderations, and feel great. I thought that I would do half of it and the next time add to it. But I did it! Yeah me. can't wait until tomorrow! Have a marvelous Monday everyone.
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WOW! I'm 70 yo with arthritis! I completed this workout, with some moderations, and feel great. I thought that I would do half of it and the next time add to it. But I did it! Yeah me. can't wait until tomorrow! Have a marvelous Monday everyone.
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Teresa
This is my first time doing this workout and I got 17 mins In and couldn't keep going I had had a migraine for three days and was looking for a new workout routine and I am definitely going to keep using going after today with these routines.
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This is my first time doing this workout and I got 17 mins In and couldn't keep going I had had a migraine for three days and was looking for a new workout routine and I am definitely going to keep using going after today with these routines.
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Jeff
62 yr old grandma, I've been doing these workouts for about 6 months. Really enjoy Jo's enthusiasm, I am able to do most of the exercises and only have to modify a few. Helps keep my diabetes under control.
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62 yr old grandma, I've been doing these workouts for about 6 months. Really enjoy Jo's enthusiasm, I am able to do most of the exercises and only have to modify a few. Helps keep my diabetes under control.
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Rachel
I use your videos as not only exercise but as a stress relief! Feels amazing! And as a person with moderate scoliosis and no ACL in my one knee this is all super easy and doesn't hurt! Thank you!
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I use your videos as not only exercise but as a stress relief! Feels amazing! And as a person with moderate scoliosis and no ACL in my one knee this is all super easy and doesn't hurt! Thank you!
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growwithjo
This workout kicked my butt! Comment below how your growwithjo workouts have been going?
have you been staying consistent?
are you starting now?
What are your goals sis?
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This workout kicked my butt! Comment below how your growwithjo workouts have been going?
have you been staying consistent?
are you starting now?
What are your goals sis?
reply
Sarah
This was a GREAT workout! I was able to get through it with modifications, but I am proud of myself! 2 months ago I could only go for walks. I am so happy I found you!
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This was a GREAT workout! I was able to get through it with modifications, but I am proud of myself! 2 months ago I could only go for walks. I am so happy I found you!
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Tarana
This is one of the most wholesome workouts! And as Jo promises, this indeed boosts your mood.
Thank you for making me love working out so much, Jo!
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This is one of the most wholesome workouts! And as Jo promises, this indeed boosts your mood.
Thank you for making me love working out so much, Jo!
reply
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