• Vehicles • Fashion • Recipes • Blogs • Hunt • Travels • Sport • Fun • Handmade • IT • Education
Mini-Games
x

x
zakruti.com » Sport, fitness, workout » Workout trainer
10 Burpee Variations Redefining Strength

10 Burpee Variations Redefining Strength

FBTwitterReddit

video description

Rating: 4.0; Vote: 1
Try these different burpee variations to get in a great full-body cardio workout. 1. Beginner Burpee 2. Basic Burpee 3. Jack Burpee 4. Burpee Sit Thru 5. Renegade Row to Press Burpee 6. Mountain Climber Burpee 7. Oblique Knee Tuck Burpee 8. Side arm Balance Burpee 9. Slam Ball Burpee 10. Spiderman Burpee Try subbing some burpee variations into these great workouts you can do at home
Date: 2022-03-30

Comments and reviews: 5


I got $50 for Christmas and I'm buying an Exercise Band kit, sliders, and balance ball. I can't wait t get them and try the Mountain Climber Burpee! Thank you for the great videos!
Wow, fantastic! Can't wait until 2/2/2017!
reply

Ten different burpees, 10x each = 100 burpees! Awesome cardio workout! Thank you so much, I really enjoyed this vid and the music is motivating too! I will for sure be using them all X
reply

I don't mind a burpee here and there. Those are some nice exercises. Fantastic demonstration. Presentation unique. Rockin guitar track. Thank you Redefining Strength.
reply

Omg. burpee sit throughs. We did so many of those in wrestling. Only the burpee part was a straight up sprawl and then the sit throughs
reply

I was trying to find bulldog burpees listed in your 21 day kick start but it's not in this selection -
I've never heard or seen those
reply
Add a review, comment






Other channel videos

31:34
25 Min EXTREME Full Body HIIT Bodyweight Workout At Home + Cool Down Calories - TIFF x DAN
40:37
35 Min BUILD & BURN Home Workout Drop Set Dumbbell Workout + 5 Min Cool Down - TIFF x DAN
15:43
15 Min hardCORE HIIT ABS Total Ab Workout - TIFF x DAN
24:48
20 Min HIIT CARDIO At Home Workout + Cool Down No Equipment - No Repeat Exercises - TIFF x DAN
40:52
35 Min BRUTAL ABS + HIIT with Dumbbells + Cool Down Home Workout - No Repeat Exercises - TIFF x DAN
31:5
30 Min TOTAL BODY HIIT Workout with Weights + Bodyweight // Strength + Cardio with Cool Down - TIFF x DAN
10:50
10 Min Home Ab Workout [ULTIMATE 6 PACK WORKOUT] - TIFF x DAN
13:54
10 Min Full Body FAT BURNING WORKOUT [Bodyweight Only] + Cool Down - TIFF x DAN
20:6
15 Min COMPOUND LEG WORKOUT with Dumbbells at Home + Cool Down - TIFF x DAN
12:39
TOTAL ABS 12 Min INTENSE Ab Workout For 6 Pack Abs - TIFF x DAN