Lower body 10 min workout - no equipment - for home or gym - Buff Dudes
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Date: 2022-03-24
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Comments and reviews: 7
matt
Hey Hudson. Great workout. Just curious if you'll have holiday recipes in the Buff Dudes Cookbook. I just made a low carb Christmas cake that was just delicious. It was almost like a cross between a fruit cake and a coffee cake. To die for. If you want I'll send you the recipe in another comment. Yats Ffub and glad tidings
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Hey Hudson. Great workout. Just curious if you'll have holiday recipes in the Buff Dudes Cookbook. I just made a low carb Christmas cake that was just delicious. It was almost like a cross between a fruit cake and a coffee cake. To die for. If you want I'll send you the recipe in another comment. Yats Ffub and glad tidings
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Vorylenus
I was going to ask about a lower body workout and legs. Appreciate this.
Also, will you guys be doing any fun snow workout challenges? I can't recall if you guys had made anything that is like making things from the ice into workout equipment?
Be safe, stay warm, and have a great Thanksgiving! YATS FFUB: )
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I was going to ask about a lower body workout and legs. Appreciate this.
Also, will you guys be doing any fun snow workout challenges? I can't recall if you guys had made anything that is like making things from the ice into workout equipment?
Be safe, stay warm, and have a great Thanksgiving! YATS FFUB: )
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Hudson
Hey everyone hope you enjoy the video! Just a reminder that this is more of our weekend cardio. Especially good if you don't have a lot of time and you want to get in something fast. Let us know if you want to switch it up at all! We'll start to do 20 minute and then 30 minute videos in the near future.
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Hey everyone hope you enjoy the video! Just a reminder that this is more of our weekend cardio. Especially good if you don't have a lot of time and you want to get in something fast. Let us know if you want to switch it up at all! We'll start to do 20 minute and then 30 minute videos in the near future.
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Everybody
Omg at exactly 7: 03 that song that drop that sound one that was beautiful thank u for posting who it was I just downloaded that track I-m going to listen to it now on my way to the gym so glad u posted this right before my trip to the gym
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Omg at exactly 7: 03 that song that drop that sound one that was beautiful thank u for posting who it was I just downloaded that track I-m going to listen to it now on my way to the gym so glad u posted this right before my trip to the gym
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sunhair
Hudson, once again you are picking great music, this time I was taking in my mind to a 80s action movie, my minds eye was seeing a epic workout montage getting ready to battle the enemies.
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Hudson, once again you are picking great music, this time I was taking in my mind to a 80s action movie, my minds eye was seeing a epic workout montage getting ready to battle the enemies.
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Teresa
It's nice to see someone else who wobbles a bit on the SL RDLs. I have horrible ankle stability. Nice workout for when you just don't have lifting in you. Some days just SUCK!
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It's nice to see someone else who wobbles a bit on the SL RDLs. I have horrible ankle stability. Nice workout for when you just don't have lifting in you. Some days just SUCK!
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Jukka
Greetings from Finland! This is very good coffee break exercise when doing home office work. My dog participated in many movements on her own way-
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Greetings from Finland! This is very good coffee break exercise when doing home office work. My dog participated in many movements on her own way-
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