Waist Slimming POP Pilates to Wings by Little Mix - Blogilates
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Date: 2022-04-28
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Comments and reviews: 7
JackieGymnastics
I definitely survived. When we were doing the roll hold things, when you said I am going to go crazy and stand up next time, tht's exactly what I did the whole rest of the song haha
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I definitely survived. When we were doing the roll hold things, when you said I am going to go crazy and stand up next time, tht's exactly what I did the whole rest of the song haha
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Carmen
i had to do the modificated version because i honestly can do the other one. I usually refuse to do the modifications but this one. i dont know why i find it SO hard!
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i had to do the modificated version because i honestly can do the other one. I usually refuse to do the modifications but this one. i dont know why i find it SO hard!
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sk8ingchamp
The rolling exercise where you hold that one-legged squat is great for us figure skaters, since we do the same pose called a shoot-the-duck. You are super!
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The rolling exercise where you hold that one-legged squat is great for us figure skaters, since we do the same pose called a shoot-the-duck. You are super!
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Jennifer
This was so much fun! I think the one-legged thing was really disciplinary, but also kind of therapeutic since we got to roll back. Haha. I feel great!
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This was so much fun! I think the one-legged thing was really disciplinary, but also kind of therapeutic since we got to roll back. Haha. I feel great!
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Daisy
That's not even little mix though, lol. But I actually enjoyed the work out, it wasn't too heavy (well if you follow the modification box instead)
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That's not even little mix though, lol. But I actually enjoyed the work out, it wasn't too heavy (well if you follow the modification box instead)
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Zeenath
your a PRO. gr8 idea of that modification box. Smart cookie. I have seen many videos but your the best for someone who is doing a solo.
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your a PRO. gr8 idea of that modification box. Smart cookie. I have seen many videos but your the best for someone who is doing a solo.
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Ly
Hi Cassey! I'm obsessed with the song, Uptown Funk by Mark Ronson feat. Bruno Mars. Would be great if you can do a song challenge to it: )
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Hi Cassey! I'm obsessed with the song, Uptown Funk by Mark Ronson feat. Bruno Mars. Would be great if you can do a song challenge to it: )
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