#1 20 min hiit home bodyweight full body workout routine - Buff Dudes
video description
Me laying on the ground with tounge out: ,They gonna f%cking kill me. -
But because i tend to go too soft with my workouts, i know when i start cursing at the screen its good for me. So thanks for the physically and mentally asskicking; )
Date: 2022-03-24
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Comments and reviews: 6
Steve
I needed something like this to follow. Just lost 45lbs through dieting and redeveloping my mobility after a hip surgery. Now I'm ready to get back to resistance training and wanted to start with body weight. Thanks Dudes!
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I needed something like this to follow. Just lost 45lbs through dieting and redeveloping my mobility after a hip surgery. Now I'm ready to get back to resistance training and wanted to start with body weight. Thanks Dudes!
reply
Trinity
Very cool guys! Love this. Would love a workout with weights at the same tempo, real time. Like a real time chest workout in 30-45 minutes, etc. Something people can work out with in real time!
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Very cool guys! Love this. Would love a workout with weights at the same tempo, real time. Like a real time chest workout in 30-45 minutes, etc. Something people can work out with in real time!
reply
thealphareich
Any chance you upload the whole stream? I asked a question that you answered but I was at work and couldn't quite pay attention to your answer. It was about inverted rows.
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Any chance you upload the whole stream? I asked a question that you answered but I was at work and couldn't quite pay attention to your answer. It was about inverted rows.
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Matt
Legit the first time I've ever actually enjoyed doing a -group-/follow-along exercise. I find the -you're doing great' so incredibly corny, and yet.
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Legit the first time I've ever actually enjoyed doing a -group-/follow-along exercise. I find the -you're doing great' so incredibly corny, and yet.
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Sweet
Good workout. Im probably not the first to mention, but next time turn the timer down or move or away from the microphone. ---------- stay buff
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Good workout. Im probably not the first to mention, but next time turn the timer down or move or away from the microphone. ---------- stay buff
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kourman12
These 20min workout-alongs are great! The timer really helps. I like doing these on the same day I run, helps warm up and loosen up
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These 20min workout-alongs are great! The timer really helps. I like doing these on the same day I run, helps warm up and loosen up
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