Can I do 1, 000 Squats? - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Rachel
I just finished this challenge for the second time!
I feel like an expert on this now, so I'm going too give you guys some tips:
Have at least two bottles or glasses of water close to you while working out. No sports drinks, soda, whatever. Water will help your muscles to stay loose, and keep you hydrated.
Have some muscle cream that you can use when your muscles are aching. The cream will help with pain, and re-apply as much as needed.
I wouldn't suggest using ice during this, because cold temperatures cause your muscles to tense up, and can make squats harder, and you're easier to injure yourself.
Take breaks. I took a few breaks every 100 squats, but do as many as you need to. These breaks should last for a few minutes, and you should drink water and relax.
If at any point you know your body can't do this, stop. Cassey and I will be proud of you just for trying!
Make sure wherever you're doing this is not too hot or cold. Also have loose clothing.
That's it! Good luck!
reply
I just finished this challenge for the second time!
I feel like an expert on this now, so I'm going too give you guys some tips:
Have at least two bottles or glasses of water close to you while working out. No sports drinks, soda, whatever. Water will help your muscles to stay loose, and keep you hydrated.
Have some muscle cream that you can use when your muscles are aching. The cream will help with pain, and re-apply as much as needed.
I wouldn't suggest using ice during this, because cold temperatures cause your muscles to tense up, and can make squats harder, and you're easier to injure yourself.
Take breaks. I took a few breaks every 100 squats, but do as many as you need to. These breaks should last for a few minutes, and you should drink water and relax.
If at any point you know your body can't do this, stop. Cassey and I will be proud of you just for trying!
Make sure wherever you're doing this is not too hot or cold. Also have loose clothing.
That's it! Good luck!
reply
Jonah
Hey, Cassie! So, after the video what happen to your thighs? I just did 100, and, i cant even handle hardcore exercises yet. Cassie, please make a video about how to have a gap on your thighs, because i want it, but i dont have it. You are very inspiring, thank you for making people happy with their body, because of your help.
reply
Hey, Cassie! So, after the video what happen to your thighs? I just did 100, and, i cant even handle hardcore exercises yet. Cassie, please make a video about how to have a gap on your thighs, because i want it, but i dont have it. You are very inspiring, thank you for making people happy with their body, because of your help.
reply
cuzwerejust
I felt so amazing (on the inside, not the outside! I was sore on the outside ahaha) after both my friend and I finished the 1, 000 squat challenge! We took a water break every 200 squats but it was like sooo cool cause both of us were like being overly positive but yet dying on the inside and overall just had a blast
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I felt so amazing (on the inside, not the outside! I was sore on the outside ahaha) after both my friend and I finished the 1, 000 squat challenge! We took a water break every 200 squats but it was like sooo cool cause both of us were like being overly positive but yet dying on the inside and overall just had a blast
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Hannah
I DID IT! it was so painful and i thought i wouldn't even make it to 500, but i finished! your videos are so amazing, i just recommended them to my boss, who is going to give them a try. you've given me not only abs but self-confidence. i will always be a blogilates believer: )
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I DID IT! it was so painful and i thought i wouldn't even make it to 500, but i finished! your videos are so amazing, i just recommended them to my boss, who is going to give them a try. you've given me not only abs but self-confidence. i will always be a blogilates believer: )
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ywie
Whaaattt how could you reach the 1000! I think that i would be dying after the first 100! Soo amazing! I admire all these people who have done this! Maybe I will try it some day, but I am still sore from the squats of yesterday haha; )
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Whaaattt how could you reach the 1000! I think that i would be dying after the first 100! Soo amazing! I admire all these people who have done this! Maybe I will try it some day, but I am still sore from the squats of yesterday haha; )
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Maria
Im 13 and i done 500 squats in 15 minutes, not sure if thats good but I decided to try and add an extra 100 each day so tomorrow Im gonna try 600, then on wednesday I will try 700 and so on, quite proud of my time
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Im 13 and i done 500 squats in 15 minutes, not sure if thats good but I decided to try and add an extra 100 each day so tomorrow Im gonna try 600, then on wednesday I will try 700 and so on, quite proud of my time
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A. K. A
Hahaha I'm gonna try this at the end of the summer, in the meantime I'm going to work at my squats to get in practise! Woo I feel pumped. OK not really but I'm going to make myself do this.
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Hahaha I'm gonna try this at the end of the summer, in the meantime I'm going to work at my squats to get in practise! Woo I feel pumped. OK not really but I'm going to make myself do this.
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vivi
Tomorrow I'm going to wake up and get ready to do this! Doing the full length video. My goal is to atleast make it to 250 squats I have been Working hard for a while. I hope I can do it! C:
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Tomorrow I'm going to wake up and get ready to do this! Doing the full length video. My goal is to atleast make it to 250 squats I have been Working hard for a while. I hope I can do it! C:
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Julianne
I did it! When I got to 500 I didn't think if be able to, but I did! The only squats I had to change were the rolling squats to regular squats because my legs were shaking too much.
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I did it! When I got to 500 I didn't think if be able to, but I did! The only squats I had to change were the rolling squats to regular squats because my legs were shaking too much.
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Andrea
OH MY GOSH! I made it through! Took a few breaks but I am so proud of myself! I'll try again next week maybe I can take fewer breaks!
Thank you for pushing me through this Cassie!
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OH MY GOSH! I made it through! Took a few breaks but I am so proud of myself! I'll try again next week maybe I can take fewer breaks!
Thank you for pushing me through this Cassie!
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