August Workout Calendar + POP Pilates Party! - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Hyebin
Hi Cassesy! I am a beginning fanatic of your videos and your positive attitude and yourself. You are so inspirational and what you do is amazing! I am also taking on your Give it your Allgust challenge, I am not going to make excuses and I am going to keep a positive attitude at whatever ab burning, leg exhilarating workout you throw my way! And I await your video about your story, I can't say I can relate to every detail of your story (because I don't know your story) but I definitely understand the idea of parental disapproval, but right now you are a beautiful, successful women (with a great booty) and I just want to say you overcame whatever obstacle was thrown your way and you prevailed! I just wanted to say thanks and I await whatever challenges you throw my way because I will prevail! - Hyebin Kim
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Hi Cassesy! I am a beginning fanatic of your videos and your positive attitude and yourself. You are so inspirational and what you do is amazing! I am also taking on your Give it your Allgust challenge, I am not going to make excuses and I am going to keep a positive attitude at whatever ab burning, leg exhilarating workout you throw my way! And I await your video about your story, I can't say I can relate to every detail of your story (because I don't know your story) but I definitely understand the idea of parental disapproval, but right now you are a beautiful, successful women (with a great booty) and I just want to say you overcame whatever obstacle was thrown your way and you prevailed! I just wanted to say thanks and I await whatever challenges you throw my way because I will prevail! - Hyebin Kim
reply
willingtootry
I have done a few of your videos before and liked the format of them and your personality but I have never made it a routine.
I have decided it is time for a commitment. I'm hopping on a bit late, but I just watched this video, downloaded the app, and plan to print the calendar.
I have some health problems that make weight management tricky. I do sports and some cardio but the scale doesn't budge. I'm hoping this routine will help me break out of my rut and give me hope!
reply
I have done a few of your videos before and liked the format of them and your personality but I have never made it a routine.
I have decided it is time for a commitment. I'm hopping on a bit late, but I just watched this video, downloaded the app, and plan to print the calendar.
I have some health problems that make weight management tricky. I do sports and some cardio but the scale doesn't budge. I'm hoping this routine will help me break out of my rut and give me hope!
reply
Sadie
I'm doing the August workouts 5 days a week opposed to 6 days a week (taking weekends off since I'm busy babysitting etc all day) So I'm keeping Monday the same and what would be on Sunday goes to Tuesday! And then Wed-Fri is just pushed forward one day and I'm combining 'Sweatfest' with 'Arms & Back' day. Along with that I'm doing biking 30+ mins everyday but the two days where Cassey features Cardio (Cardio Ab Attack, Sweatfest) I hope this sounds appropriate? x
reply
I'm doing the August workouts 5 days a week opposed to 6 days a week (taking weekends off since I'm busy babysitting etc all day) So I'm keeping Monday the same and what would be on Sunday goes to Tuesday! And then Wed-Fri is just pushed forward one day and I'm combining 'Sweatfest' with 'Arms & Back' day. Along with that I'm doing biking 30+ mins everyday but the two days where Cassey features Cardio (Cardio Ab Attack, Sweatfest) I hope this sounds appropriate? x
reply
Ashley
So I'm kind of crying a lot right now because I'm really fat for 14 and I'm not looking forwards to going back to school because in gym we do long walks and I'm so out of shape that I get very behind and it's embarrassing being the last one to come in so I wanted to know if anyone has any ways to lose weight fast I will do anything you guys recommend I really need help I'm eating healthy starting today but I just need lots of
help: ( please
reply
So I'm kind of crying a lot right now because I'm really fat for 14 and I'm not looking forwards to going back to school because in gym we do long walks and I'm so out of shape that I get very behind and it's embarrassing being the last one to come in so I wanted to know if anyone has any ways to lose weight fast I will do anything you guys recommend I really need help I'm eating healthy starting today but I just need lots of
help: ( please
reply
Miriam
I'm so happy cassey is able to do what she's viewing dreaming of. She's literally loving her dream job and is the definition of a person who goes and gets what they want instead if waiting for the perfect moment to happen! Such inspiration, she really motivates me in all aspects if my life now, and not just fitness anymore.
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I'm so happy cassey is able to do what she's viewing dreaming of. She's literally loving her dream job and is the definition of a person who goes and gets what they want instead if waiting for the perfect moment to happen! Such inspiration, she really motivates me in all aspects if my life now, and not just fitness anymore.
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Hsieh
Hi Cassey!
I love all the workouts that you shared! It helped me built up my exercising habits: )
however, i broke my tailbone last year and it hurts a lot when I do abs workout routines with crunches and so on.
Can you please make a video about abs workout for people with injured tailbones please
reply
Hi Cassey!
I love all the workouts that you shared! It helped me built up my exercising habits: )
however, i broke my tailbone last year and it hurts a lot when I do abs workout routines with crunches and so on.
Can you please make a video about abs workout for people with injured tailbones please
reply
Carolina
Cassey, i just wanted to thank you, im from mexico and you have inspired a lot of people here too -im one of them-, you should be proud: ) and, just willing to know you someday. (Actually im going to denver on an exange, in case you want to go there soon) -wrote this with the hope you'll read it-
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Cassey, i just wanted to thank you, im from mexico and you have inspired a lot of people here too -im one of them-, you should be proud: ) and, just willing to know you someday. (Actually im going to denver on an exange, in case you want to go there soon) -wrote this with the hope you'll read it-
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Jazmine
I would really really love if you good do PopPilates Partys in different states bc that would a, azing! I live all the way in Georgia so Im not able to make the one in Anaheim and I'm sure your other fans would love for you to travel also! You're such an inspiration and I would love to meet you!
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I would really really love if you good do PopPilates Partys in different states bc that would a, azing! I live all the way in Georgia so Im not able to make the one in Anaheim and I'm sure your other fans would love for you to travel also! You're such an inspiration and I would love to meet you!
reply
Suchanart
I stopped working out with Casey for a little bit more than a week because I was very busy. However, i still keep myself active like walking more than half an hour a day and such. Today I watch this video, it inspires me to go back to Casey's videos and give it the attention it deserves.
reply
I stopped working out with Casey for a little bit more than a week because I was very busy. However, i still keep myself active like walking more than half an hour a day and such. Today I watch this video, it inspires me to go back to Casey's videos and give it the attention it deserves.
reply
Marilyn
Cassey thank u for everything you're amazing girl also I wanted to ask u if I just do 20 to 40 minutes daily of work out it still works or no? What should I do? Somebody can help me please: ) sometimes i feel that I lose my confidence cuz i think that Im doing it wrong: / PLEASE HELP!
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Cassey thank u for everything you're amazing girl also I wanted to ask u if I just do 20 to 40 minutes daily of work out it still works or no? What should I do? Somebody can help me please: ) sometimes i feel that I lose my confidence cuz i think that Im doing it wrong: / PLEASE HELP!
reply
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