#1 5 MINUTE ABS UPPER AB WORKOUT - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 10
zgr
If you want to make sure if a workout is legit, put your hand on where are focusing on. If it stretches and extends during the workout then it is legit. And boy, it does with these moves. Then instead of focusing on periods focus on reps and sets and you will gain even more. (Don't actually train with your hands on the muscle, do it once for assessing the session)
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If you want to make sure if a workout is legit, put your hand on where are focusing on. If it stretches and extends during the workout then it is legit. And boy, it does with these moves. Then instead of focusing on periods focus on reps and sets and you will gain even more. (Don't actually train with your hands on the muscle, do it once for assessing the session)
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FilipBlokz
Awesome Workout im adding this to my Vacation trainning plans upper abs and lower abs workout is awesome! Question: What happends to your abs if you do only right side but you skip left side?
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Awesome Workout im adding this to my Vacation trainning plans upper abs and lower abs workout is awesome! Question: What happends to your abs if you do only right side but you skip left side?
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Sweta
Guys trust me this workout kills.
I can't say about the results but workout Is beyond awesome u can feel the burn with & after the workout. became big fan of this guy & workout
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Guys trust me this workout kills.
I can't say about the results but workout Is beyond awesome u can feel the burn with & after the workout. became big fan of this guy & workout
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JM
This is the one this is the one. Challenge yall selves to do it 2-3 times. You may struggle but its worth it. Keep it going kings and queens!
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This is the one this is the one. Challenge yall selves to do it 2-3 times. You may struggle but its worth it. Keep it going kings and queens!
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Matt
I won't say I enjoyed this workout, but I am grateful for your hard work, and I will definitely be back here to feel that pain again.
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I won't say I enjoyed this workout, but I am grateful for your hard work, and I will definitely be back here to feel that pain again.
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Andrew
On the last one my neck started killing me badly so I had to stop and massage it but this is actually helpful thank you so much
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On the last one my neck started killing me badly so I had to stop and massage it but this is actually helpful thank you so much
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Rahul
For Upper Abs: - Mainly body movement i. e above the belly
For Lower Abs: - Mainly Leg and hips movement i. e below the belly
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For Upper Abs: - Mainly body movement i. e above the belly
For Lower Abs: - Mainly Leg and hips movement i. e below the belly
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kaisu
ive done so many ab workouts for about 3 years now. This is one of the best ones for upper abs. Never seen results so quick.
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ive done so many ab workouts for about 3 years now. This is one of the best ones for upper abs. Never seen results so quick.
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rozzin
Much respect! Ive been doing this routine twice a day, for the past five days, it's been working super well, awesome vid!
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Much respect! Ive been doing this routine twice a day, for the past five days, it's been working super well, awesome vid!
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the
Thanks for this workout they were totally very effective I will try to keep doing it in the same order
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Thanks for this workout they were totally very effective I will try to keep doing it in the same order
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