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20 MIN BOOTY WORKOUT BUTT LIFT WORKOUT BOOTY WORKOUT FOR WOMEN - TIFF x DAN

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Rating: 4.0; Vote: 1

Ready for this 20 min booty workout! This booty workout for women (and/or men - we don't discriminate) is a total BOOTY BURNER and will have you feeling it in no time at all! You can do this booty workout with no equipment. OR if you want to level up use a booty band or ankle weights. If you REALLY want to level up this booty workout and are feeling EXTRA strong, use both booty bands AND ankle weights. This butt lift workout are some of my favorite moves to feel the burn, lift that booty, and get that nice round butt. The more you do this butt lift workout, the more endurance you will have and more results you will see. I love doing this booty workout for women before or after leg day - and I always squeeze this booty workout in at least 3 times a week. It's super easy to do this booty workout at home while watching your favorite shows, or listening to your favorite podcast. The booty bands I love (resistance bands - whatever you want to call them) are linked HERE: I love them because they are FABRIC and don't roll up my leg like the latex ones do. DRIVES ME NUTS! BUT decide what works best for YOU because Dan loves the latex ones because they have more stretch. HIS BANDS HERE: The ankle weights I love to use for at home booty workouts are linked HERE: LIKE if you crushed this at home booty workout
Date: 2022-06-05

← HEALTHY COSTCO HAUL COSTCO HAUL 2020 - TIFF x DAN

10 MIN STABILITY BALL AB WORKOUT STRONG CORE & ABS - TIFF x DAN →

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Comments and reviews: 4

BURPEEyoga
great workout. almost pilate/hiit like those leg things i did a LOTTT at yoga studio lol. oh i miss out studio. just subbed, hope you come join me and we get on our fitness journey. as my name says. you know what i do lol. namaste. and big like
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HenryQ
Didn't saw the for women part in the title before doing this and still felt the burn.
The routine is shaping my butt nicely though, so I'll say it's a great video for everyone.
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babychai46
Thanks for this girl! Love it and as much as I love doing the workouts with your boy Dan, Id love more of your vids too. My glutes feel nice a perky lol Cheers!
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eM
tiffxDan ok its official tiff has the tiffxDan video I hate the most. My legs hurt. My glutes hurt. I will just stay here on the floor for a minute or twenty. Lol
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