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5 MIN OBLIQUES WORKOUT (NO EQUIPMENT) LOVE HANDLE WORKOUT - TIFF x DAN

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Rating: 4.0; Vote: 1

If you're looking to build a stronger core and get abs fast, you'll have to focus on more than just your six-pack muscles. Your obliques, which run along the sides of your core, are super important. The external abdominal oblique muscles are actually the largest of all your ab muscles so if you ignore them your core routine will be far from efficient and effective. This quick 5 minute oblique workout targets your obliques to help slim your waist (lose love handles, frame your abs and to help you develop v-cut abs. Add this quick obliques workout to the end of your workout or do this on its own 2-3x a week to see results fast! More Ab Workout Videos: 5 Min Lower Abs: 5 Min Upper Abs: 12 Min V-Cut Abs (Ripped Obliques): 12 Min Total Abs: 15 Min Upper Abs Workout: 15 Min Ab Shredder
Date: 2022-06-05

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Comments and reviews: 2

Cher
Great workout. Very intense, short and effective! Just wish your next exercise had a 5-10 sec segway (other than the Up Next words on the screen) into the next exercise so I didnt have to rewind every time you start a new exercise. Maybe a quick demo or PIP showing what you are doing at/near the end of the last exercise.
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Natasha
I'm loving these 5min ab workouts for the end of my sessions. The mix of exercises is fantastic. Thank you!
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