6 Min to a Sexy Little Waist! - Blogilates
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Date: 2022-04-28
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Comments and reviews: 9
Laura
Day 19 of the beginner's calendar is complete. By the time I started this video my abs were already in pain from the first two videos which meant that I didn't put as much effort as I could have into this workout. I feel like my form was slightly sloppy and I could have done a better job.
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Day 19 of the beginner's calendar is complete. By the time I started this video my abs were already in pain from the first two videos which meant that I didn't put as much effort as I could have into this workout. I feel like my form was slightly sloppy and I could have done a better job.
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christmasong
I couldnt lift my legs as high as in the video but I still felt the burn. I figure Ill be able to lift higher as I get stronger! But ugh I think my mat is too elastic. it can hardly support me and my weight when I try to do bridgey stuffs. >
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I couldnt lift my legs as high as in the video but I still felt the burn. I figure Ill be able to lift higher as I get stronger! But ugh I think my mat is too elastic. it can hardly support me and my weight when I try to do bridgey stuffs. >
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kristin
I just found out recentley I have TMJ and reflux so I have to be careful of what I eat. and to eat soft foods cause they r much more better for me. What kinds of food do u think is safe besides soup veggies peanut butter and fruit
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I just found out recentley I have TMJ and reflux so I have to be careful of what I eat. and to eat soft foods cause they r much more better for me. What kinds of food do u think is safe besides soup veggies peanut butter and fruit
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Kristen
these videos are GREAT for people who have just started working out! psa to other beginners who arent used to working out at all: STRETCH BEFORE AND AFTER! these are short but pretty intense and i got sore
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these videos are GREAT for people who have just started working out! psa to other beginners who arent used to working out at all: STRETCH BEFORE AND AFTER! these are short but pretty intense and i got sore
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sport
Thank you Cassey! Now that I've been working hard for months, I realize how strong I've gotten, physically and mentally! Thank you for keeping up with us beginners! Such an inspiration!
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Thank you Cassey! Now that I've been working hard for months, I realize how strong I've gotten, physically and mentally! Thank you for keeping up with us beginners! Such an inspiration!
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ashley
ive been doing this months workout calendar for the first time to try and get in shape and this was my past video of the day. by the end i thought, thats it? huh? consistency is key!
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ive been doing this months workout calendar for the first time to try and get in shape and this was my past video of the day. by the end i thought, thats it? huh? consistency is key!
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Ladymusicc
Here from the #2020challenge and CASSEY, THIS KILLED ME! And LOL at that ending. I dont like muffins. But cookies, yasssss. Munchkins? Yasssss. This workout was in sane.
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Here from the #2020challenge and CASSEY, THIS KILLED ME! And LOL at that ending. I dont like muffins. But cookies, yasssss. Munchkins? Yasssss. This workout was in sane.
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Harini
I'm almost done with today's calendar workout. I'm kinda glad I did all of them at once.
aaand I have my ballet training class in half an hour.
God help me.
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I'm almost done with today's calendar workout. I'm kinda glad I did all of them at once.
aaand I have my ballet training class in half an hour.
God help me.
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Sugarsnap
So I can't do elbow planks or on my knees because they just hurt my elbows and knees, regardless of what I put underneath them. I'm hella salty about that.
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So I can't do elbow planks or on my knees because they just hurt my elbows and knees, regardless of what I put underneath them. I'm hella salty about that.
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