3 minute Abs Workout POP Pilates TURBO - Blogilates
video description
It's so effective and short by far my favorite workout videos
I love how's it short and intense rather than the long 1s I tried where I don't really feel the intensity and it kind of get boring.
I also like the 5 best moves to. series the 1 u did outside where u could see LA from the top.
I hope u can do more short intense workout videos (3-5min 1 are the best)
BTW u made me love pilates
Date: 2022-04-28
Related videos
Comments and reviews: 9
Mia
Hey Kassie! I want to work on my abs but the problem is, I severely broke my tailbone two years ago and it won't heal for a long time. so I can't do most of your workouts because it puts pressure on my tailbone. I don't know what to do because it keeps limiting me to become healthier. What should I do?
reply
Hey Kassie! I want to work on my abs but the problem is, I severely broke my tailbone two years ago and it won't heal for a long time. so I can't do most of your workouts because it puts pressure on my tailbone. I don't know what to do because it keeps limiting me to become healthier. What should I do?
reply
Marjorie
More than how effective your exercises are and your jolly personality. I love how innovative you are and your sense of fashion and interior designs and decors. Just check out your color scheme in this vid. Let's start it off with your nails and the mats.
reply
More than how effective your exercises are and your jolly personality. I love how innovative you are and your sense of fashion and interior designs and decors. Just check out your color scheme in this vid. Let's start it off with your nails and the mats.
reply
katelynn
Okay lady I need answers anything on the floor hurts my butt bone so bad it bruises would toning and working out in that area cure it or is it something I'm just gonna have to ignore it's very excruciating! Looking for some answers from anyone!
reply
Okay lady I need answers anything on the floor hurts my butt bone so bad it bruises would toning and working out in that area cure it or is it something I'm just gonna have to ignore it's very excruciating! Looking for some answers from anyone!
reply
Moana-Marie
This is the best ab workout that I've ever done! Even though I couldn't get through the whole thing, it was the first workout that gave me a goal to work hard for instead of getting discouraged and giving up. Thank you for this!
reply
This is the best ab workout that I've ever done! Even though I couldn't get through the whole thing, it was the first workout that gave me a goal to work hard for instead of getting discouraged and giving up. Thank you for this!
reply
Mikaela
Is there a way to make this easier on my hips? They popped throughout everything except for that last one. And it wasn't a good pop either, it was just painful. Any tips would be great! Thanks
reply
Is there a way to make this easier on my hips? They popped throughout everything except for that last one. And it wasn't a good pop either, it was just painful. Any tips would be great! Thanks
reply
Kataliha
that was Uhhhh-maZING! thanks so much cassey! I hope to be at the poppilates instructor training workshop this june in the miami area! Will you be there! Short and intense for me!
reply
that was Uhhhh-maZING! thanks so much cassey! I hope to be at the poppilates instructor training workshop this june in the miami area! Will you be there! Short and intense for me!
reply
Ahenk
Persuading myself to work out was way harder than the workout itself.
Dear friends, if you can't feel like it, just do it. You'll be congratulating yourself in 3 minutes!
reply
Persuading myself to work out was way harder than the workout itself.
Dear friends, if you can't feel like it, just do it. You'll be congratulating yourself in 3 minutes!
reply
Iman
I'm on March 8th Workouts and I finished all 3 videos but I couldn't find the coreilicious videos. what does that mean? Is that a video or an activity that I missed? Thanksss
reply
I'm on March 8th Workouts and I finished all 3 videos but I couldn't find the coreilicious videos. what does that mean? Is that a video or an activity that I missed? Thanksss
reply
Oat
Hi, Cassey, I've been following you for a couple of years. Love all your videos. But the Turbo series are Superb! Love love love these quality videos especially butt and abs.
reply
Hi, Cassey, I've been following you for a couple of years. Love all your videos. But the Turbo series are Superb! Love love love these quality videos especially butt and abs.
reply
Add a review, comment
Other channel videos
