Glutes & Thighs Trimdown! - Blogilates
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Date: 2022-04-28
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Comments and reviews: 10
Laura
Day 18 of the beginner's calendar and I completed the first video. This video did say to do the video 4 times but with the calendar already having another two videos to finish, I only did this video twice. It was a great exercise. The first time it was difficult but not too bad. The second time I did this video was much harder and difficult to not take a break. So, I can totally see how doing this 4 times will be a great exercise.
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Day 18 of the beginner's calendar and I completed the first video. This video did say to do the video 4 times but with the calendar already having another two videos to finish, I only did this video twice. It was a great exercise. The first time it was difficult but not too bad. The second time I did this video was much harder and difficult to not take a break. So, I can totally see how doing this 4 times will be a great exercise.
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Esther
I just started the December calendar and so far I love it! I wanted to find an alternative for running due to the suuupercold weather (I live in the Netherlands) and I love the workouts (I'm already sore since thursday haha. But I started to notice that all the planking-workouts are really painful for my wrists. Any tips? Maybe do the workouts on my lower arms? I love to hear some suggestions! Thanks for the amazing calendar!
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I just started the December calendar and so far I love it! I wanted to find an alternative for running due to the suuupercold weather (I live in the Netherlands) and I love the workouts (I'm already sore since thursday haha. But I started to notice that all the planking-workouts are really painful for my wrists. Any tips? Maybe do the workouts on my lower arms? I love to hear some suggestions! Thanks for the amazing calendar!
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Kelsey
those leg circles KILLED me! when she said that fitness is all about challenging yourself before the plank jacks I told myself I would try it (normally I would have just done the in/outs) but I did it and didn't die! thank you so much Cassey for your workouts. so excited for the 2020 challenge!
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those leg circles KILLED me! when she said that fitness is all about challenging yourself before the plank jacks I told myself I would try it (normally I would have just done the in/outs) but I did it and didn't die! thank you so much Cassey for your workouts. so excited for the 2020 challenge!
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Katelyn
Lush Legs down for the day! I do these playlists from my laptop and they are so effective! I was just going to try to do 2 playlists per week, but I was loving the results so much, I wanted to do more! Thanks again, Cassey and team! You all are the absolute best! c:
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Lush Legs down for the day! I do these playlists from my laptop and they are so effective! I was just going to try to do 2 playlists per week, but I was loving the results so much, I wanted to do more! Thanks again, Cassey and team! You all are the absolute best! c:
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Ashley
Whenever I did the single leg circles a certain direction I could feel my hip bones or something move. This has happened on a couple different exercises. It doesn't hurt, but it does feel weird having them move and all. Has this happened to anyone else?
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Whenever I did the single leg circles a certain direction I could feel my hip bones or something move. This has happened on a couple different exercises. It doesn't hurt, but it does feel weird having them move and all. Has this happened to anyone else?
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YellowCyborg
How do you keep your belly in when doing moves like the sideways scissors? I feel my belly almost rising up when I put my legs up all the time and I don't really know what to do to keep it in when doing lower abs exercise. Any advice?
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How do you keep your belly in when doing moves like the sideways scissors? I feel my belly almost rising up when I put my legs up all the time and I don't really know what to do to keep it in when doing lower abs exercise. Any advice?
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Justine
I always have trouble not leaning over while doing squats until one of my friends, who is a trainer, said to point my toes outward when doing a squat and it works super well. In case anyone else has that problem.
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I always have trouble not leaning over while doing squats until one of my friends, who is a trainer, said to point my toes outward when doing a squat and it works super well. In case anyone else has that problem.
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Jessica
Could you please start listing the number of reps in the description bar or in your videos because I'd love to be able to do it without the video every time and this applies to all your vids.
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Could you please start listing the number of reps in the description bar or in your videos because I'd love to be able to do it without the video every time and this applies to all your vids.
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Yadira
Hey beautiful cassey! Let me tell you that i really like this kind of work out, where there are different exercises and the amount of time for each one is short. I love it! :)
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Hey beautiful cassey! Let me tell you that i really like this kind of work out, where there are different exercises and the amount of time for each one is short. I love it! :)
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Kat
I've never had a weight problem cause of my high metabolism, but that doesn't mean I was healthy. You've helped me gain so much strength and eat healthier, thanks girl!
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I've never had a weight problem cause of my high metabolism, but that doesn't mean I was healthy. You've helped me gain so much strength and eat healthier, thanks girl!
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