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I did 100 ab exercises everyday. - Blogilates

I did 100 ab exercises everyday. - Blogilates

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Rating: 4.0; Vote: 1
I did 100 ab exercises everyday. - Blogilates Valeria: When you cried and said how you've bad memories about it, I could totally relate, I was really fat in school and everyone made fun of me, it left something behind. Thank you Cassey we all live our own everyday struggles and it's really tiring as hell, but I'm happy that you could open up and give us courage! I like when I see instructors that are honest, and real, your energy keeps me going! Idk how I just found you! I've been through a lot this past 4 years. I needed a change and I found you! FOR THOSE WHO HAVE ANXIETY, BIPOLAR DISORDER OR DEPRESSION remember you're not alone, we need to surround ourselves with people that have your energy Cassey, thank you
Date: 2022-04-28

Comments and reviews: 9


It's freeing to see someone who, after all that working out, still has some lower belly fat and is okay with it. I'm a relatively new Popster, I've been kind of on and off with it because I didn't see any differences and it was very discouraging, because I started POP Pilates to slim down a bit, even though I've always been quite skinny and just have a bit of lower belly fat. The belly doesn't disappear and it's still difficult sometimes, but seeing Cassey be so positive about it makes me feel so much better. And right now I'm much more able to focus on accomplishments like being able to do more reps, or being able to do exercises I couldn't do before.
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Seriously, I know it might be annoying not seeing the perfect abs that you imagine. But i have the SAME problem. Unless i am eating the most PERFECT diet and working out 24/7 - ill see like 75% of my abs. So all that work just to not even see everything I want, and to not even be happy while doing it? PLUS resenting yourself through all of it? It just doesn't sound right, and it's so so comforting that someone I admire and look up to and has succeeded TREMENDOUSLY in this career, is understanding the same things. LOVE YOU
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Omg with all these give me likes comments. Stop making excuses and just go do it. Likes have nothing to do with working out or not. It's your choice, not someone's decision on the internet because you want attention. Let's be blunt. Just do it. 1. 6k likes has nothing to do if you make your own decision and time to workout or not. It has nothing to do with other people. You'll make the choice for yourself to be healthier or not. It's personal. Sorry, but the whole comment section is begging for likes. Get to work! Lol
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Thank you for sharing! And it isn't really about how our bodies look, but what they are able to do. I have a flat belly and one can see some muscles, but I would never ever be able to do the 100 abs challenge where I am at now. I would probably not even be able to do one video of the challenge without dying throughout. Many of us are wired to only trust and respect others when someone is showing off or things are visible in a certain way. It's time to be less superficial and start to look behind facades.
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I'm only 4 days into 100 abs challenge and I'm in love with your personality! I really enjoy your videos so far (despite being so sore right now ) I love how real you are and thanks for sharing your insecurities and letting me know even the fittest can feel insecure with their bodies. I'm glad it all worked out for you (pun intended) and that you feel better! I hope I can get through the rest of the challenge and feel better about myself
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I started crying when you started talking about your lower stomach. Ive always been so ashamed of that part of my body as well. All of my fat hangs there and it's like no matter what I do I can't get rid of it. It's something I've always struggled with. Thank you for being so vulnerable. I'm currently on day 3 of the ab challenge and I'm loving it and you! You're such an incredible inspiration and I'm so glad I found your page.
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I respect you so much for being so vulnerable. I think we all have something we are insecure about or don't like about our bodies. No matter how much we workout or how good we eat, we all still criticize something about ourselves but YOU ARE BEAUTIFUL! At the beginning & the end of this video! Thank you so much for being vulnerable and down to earth in all your videos. Keep doing what you're doing
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I cried when you cried. I've felt the same always with my body. How much ever hard I workout. Still I don't physically Look Like I can. And I workout just to look like I was. or to look different. But I dont love myself or the way I Look. I could relate to you and Even I have to find a Way to love and appreciate myself for my Strengths. Thank You Soo much for sharing it Cassey!
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My most insecure is my crooked teeth. I never got the money to care for them as a teen and now as an adult I'll be needing braces. I also have this thing where, while looking in the bathroom mirror is fine (brushing teeth/hair/getting ready) I avoid the mirror aisles at stores like the plague. If I do walk through them, I bring my hand up to avoid looking at my own reflection.
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