Back on Fire POP Pilates - Blogilates
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Date: 2022-04-28
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Comments and reviews: 9
Rice
i want her body. haha i am working on it because Cassy is inspiring. But even if i said i want her body i know i will never have hers because my body is different from hers. i've lost a lot of weight but people still call me fat because unfortunately i'm a hobbit with wide shoulders, large bust, and tiny hips. obviously, out of proportion. hahaha my point is, my body is my own. Cassy is an inspiration for me to live a healthier life. i may never have a body like hers but i will always strive to be healthy like she is. people may call me fat and it may hurt, but at the end of the day I am working out not for their pleasure. I workout to make me feel good. have a great day!
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i want her body. haha i am working on it because Cassy is inspiring. But even if i said i want her body i know i will never have hers because my body is different from hers. i've lost a lot of weight but people still call me fat because unfortunately i'm a hobbit with wide shoulders, large bust, and tiny hips. obviously, out of proportion. hahaha my point is, my body is my own. Cassy is an inspiration for me to live a healthier life. i may never have a body like hers but i will always strive to be healthy like she is. people may call me fat and it may hurt, but at the end of the day I am working out not for their pleasure. I workout to make me feel good. have a great day!
reply
Thaleia
To all the beginners here: You don't have to use weights right from the start. These moves are hard enough even without the weight and you will get stronger over time.
A year ago I couldn't even do this video without weight (I had to take multiple breaks to get through it) but now, after sticking to the calenders for a while I just did the entire thing, no breaks, with weights! Believe in yourself - changes do happen!
Stay Strong!
reply
To all the beginners here: You don't have to use weights right from the start. These moves are hard enough even without the weight and you will get stronger over time.
A year ago I couldn't even do this video without weight (I had to take multiple breaks to get through it) but now, after sticking to the calenders for a while I just did the entire thing, no breaks, with weights! Believe in yourself - changes do happen!
Stay Strong!
reply
Giulia
One year ago I saw this workout on pinterest and I decided to try it because I was curious, but I wasn't strong enough to complete it, so I gave up, but started doing Cassey's videos to get fit. I never tried this workout again till today, one year after. I completed this, and I feel proud of myself for not giving up again and for being stronger and fitter than the last year. Thank you, Cassey
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One year ago I saw this workout on pinterest and I decided to try it because I was curious, but I wasn't strong enough to complete it, so I gave up, but started doing Cassey's videos to get fit. I never tried this workout again till today, one year after. I completed this, and I feel proud of myself for not giving up again and for being stronger and fitter than the last year. Thank you, Cassey
reply
chariots8x
Can you please do a workout with the best exercises for the Lower Back and a workout with the best exercises for the Upper Back? I want to know more about what exercises isolate each of these areas, which is why I prefer a separate video for the Lower Back and a separate video for the Upper Back.
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Can you please do a workout with the best exercises for the Lower Back and a workout with the best exercises for the Upper Back? I want to know more about what exercises isolate each of these areas, which is why I prefer a separate video for the Lower Back and a separate video for the Upper Back.
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asya
Hi, soo I don't have anything to use as weights but this workout is important to me because it is from the April calendar and I don't want to miss any of the tasks. What and how many should I do to compensate this workout. Please tell me what should I do instead!
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Hi, soo I don't have anything to use as weights but this workout is important to me because it is from the April calendar and I don't want to miss any of the tasks. What and how many should I do to compensate this workout. Please tell me what should I do instead!
reply
Sally
I love back exercises because they really stretch out and make strong a part of my body that is easily neglected and even abused from hunching over a book or phone or laptop all the time!
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I love back exercises because they really stretch out and make strong a part of my body that is easily neglected and even abused from hunching over a book or phone or laptop all the time!
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PecanWoodPaper
One of my favorite blogilates workouts, this video works muscles I wouldn't have otherwise. Makes my back feel good and helps me stand taller. Thanks for posting!
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One of my favorite blogilates workouts, this video works muscles I wouldn't have otherwise. Makes my back feel good and helps me stand taller. Thanks for posting!
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Vanessa
Not easy with 1. 5l water bottles, they were sliding from my hands all the time, and not possible to switch so quickly as with weights, but it was the better I had
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Not easy with 1. 5l water bottles, they were sliding from my hands all the time, and not possible to switch so quickly as with weights, but it was the better I had
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Sophie
Thank you cassey for another great day of working out! Hope everyone has a great day and feels refreshed and so proud of themselves after finishing their workout!
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Thank you cassey for another great day of working out! Hope everyone has a great day and feels refreshed and so proud of themselves after finishing their workout!
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