Hardest ABS Workout EVER (8 MINUTES OF PAIN = FAST RESULTS) - getfitbyivana
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Date: 2022-05-17
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Comments and reviews: 8
Ryan
Did it not rest but at some points my back was coming up or did not know if still engaging my core trying to breathe, but I feel like when I can learn how engage my core. Especially throughout a workout better then I will feel more a burn on my core. I felt my core at some points but not that much of a burn so think need to try and slow down and really focus on my form
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Did it not rest but at some points my back was coming up or did not know if still engaging my core trying to breathe, but I feel like when I can learn how engage my core. Especially throughout a workout better then I will feel more a burn on my core. I felt my core at some points but not that much of a burn so think need to try and slow down and really focus on my form
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gladsie
I wouldn't exactly say this is the hardest abs work out EVER. All the exercises work the abs for sure, but at the very basic level. The moves also could be of better form, the crunches are half-assed.
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I wouldn't exactly say this is the hardest abs work out EVER. All the exercises work the abs for sure, but at the very basic level. The moves also could be of better form, the crunches are half-assed.
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Abigail
Will this make my obliques bulky? I am a runner and already have a strong core, now I just want to work on getting visible abs, however I don-t want to lose my figure due to outward growing obliques.
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Will this make my obliques bulky? I am a runner and already have a strong core, now I just want to work on getting visible abs, however I don-t want to lose my figure due to outward growing obliques.
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Gia
I-m 11 years old and I love doing these before my workouts. I-ll do these videos as a warmup usually before running. It-s a nice and quick and easy exercise to get myself ready for a new day! -
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I-m 11 years old and I love doing these before my workouts. I-ll do these videos as a warmup usually before running. It-s a nice and quick and easy exercise to get myself ready for a new day! -
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Celine
Is it just me or does my back/spine really kill me when I do this workout? I don-t know why, I-m pretty sure I-m doing the moves correctly but my back hurts even more than my abs
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Is it just me or does my back/spine really kill me when I do this workout? I don-t know why, I-m pretty sure I-m doing the moves correctly but my back hurts even more than my abs
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This
I mean. quick and effective what more can you ask for from an ab workout? And it's part of a program! This definitely an absolute win for me and my core! Thank you so much Ivana!
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I mean. quick and effective what more can you ask for from an ab workout? And it's part of a program! This definitely an absolute win for me and my core! Thank you so much Ivana!
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Agatemantis
My issue is having my back flat on the ground during these - no matter how many videos I-ve watched or been shown i still can-t
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My issue is having my back flat on the ground during these - no matter how many videos I-ve watched or been shown i still can-t
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Celine
After two weeks I can do almost all the workout without pausing (-almost- because I rested for a few seconds at the last exercise)
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After two weeks I can do almost all the workout without pausing (-almost- because I rested for a few seconds at the last exercise)
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