HOW TO MUSCLE UP - THE BEST WAY - Chris Heria
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Date: 2022-05-21
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Comments and reviews: 9
Daryl
I think the whole point of this video was to show that if you using his app, you need to make sure you can do all those things prior.
I am sure he gets messages all the time saying -cant do muscle ups! your app is lying! - yet they cannot do the basic requirements to actually do pull ups correctly. Clearly this guy could already do them but that was no the point of this video.
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I think the whole point of this video was to show that if you using his app, you need to make sure you can do all those things prior.
I am sure he gets messages all the time saying -cant do muscle ups! your app is lying! - yet they cannot do the basic requirements to actually do pull ups correctly. Clearly this guy could already do them but that was no the point of this video.
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Agar
Hey guys I'm going to teach u how to planche but first u must be able to do this
Maltese for 20 seconds
Front lever for 50 seconds
200 push-ups
50 squats
The magic yellow hat trick
Anyways guys I'm going to go on vacation call me once you meet the requirements.
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Hey guys I'm going to teach u how to planche but first u must be able to do this
Maltese for 20 seconds
Front lever for 50 seconds
200 push-ups
50 squats
The magic yellow hat trick
Anyways guys I'm going to go on vacation call me once you meet the requirements.
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Pinudownnow
Like this demonstration in calisthenics, life can be said to be nothing more than -micro-movements of muscl[e-ing up to seemingly impossible challenges] broken down into individual exercises. -
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Like this demonstration in calisthenics, life can be said to be nothing more than -micro-movements of muscl[e-ing up to seemingly impossible challenges] broken down into individual exercises. -
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sergiyR
man people hat on calisthenics way too much, like this is crazy, id like to see someone who benches 405 do 3 muscle ups
ps: this really helped, i got the muscle up now!
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man people hat on calisthenics way too much, like this is crazy, id like to see someone who benches 405 do 3 muscle ups
ps: this really helped, i got the muscle up now!
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E-Zeek
The way you break the steps and explain why they are needed is just amazing. I can do 10 to 15 pull ups so I'm definitely trying this. good job bro.
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The way you break the steps and explain why they are needed is just amazing. I can do 10 to 15 pull ups so I'm definitely trying this. good job bro.
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Jen
this video and how easily he did his muscle ups at the beginning of this video makes me think that this guy could do a muscle up when he was like 2
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this video and how easily he did his muscle ups at the beginning of this video makes me think that this guy could do a muscle up when he was like 2
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colinfromIT
First time I attempted a muscle up, I came down too fast and tore the skin off my thumb. CONTROL YOUR WAY DOWN.
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First time I attempted a muscle up, I came down too fast and tore the skin off my thumb. CONTROL YOUR WAY DOWN.
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Julian
I dont understand how he couldnt do a muscle up like his pullup form was so solid it almost became a muscle up
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I dont understand how he couldnt do a muscle up like his pullup form was so solid it almost became a muscle up
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Thing
If those are the requirements for muscle ups. I don't see myself doing one anytime in the near future.
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If those are the requirements for muscle ups. I don't see myself doing one anytime in the near future.
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