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zakruti.com » Sport, fitness, workout » Workout trainer
Hardest Home Workout Anyone Can Do - Chris Heria

Hardest Home Workout Anyone Can Do - Chris Heria

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Rating: 4.0; Vote: 1
Join Chris Heria as he shows you the Hardest Home Workout Anyone Can Do. Learn how to start training the hardest bodyweight exercises from the very beginning
Date: 2022-05-21

Comments and reviews: 10


I know this video is old but hopefully someone is still here who can help me,
I am currently able to do all these exercises and am working on getting better at them so far, however, I cannot do 90 degree toe taps.
Are you supposed to hold the exercise or do a certain amount of taps with each foot?
Regardless, I do not seem to be able to do them, is there an exercise that progresses to these (I have already checked the how to 90 degree handstand pushup video but that only has later progressions) or an alternative I can do?
Thankd

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Only a few people can even try this excersice because only a few can do those acrobatic moves dude.
If someone do something you can't do you can't even attempt the excercise.
For you to say this is the hardest is bs.
You should do a basic exercise that most people can attempt then do many repetition to the highest level.

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Watching this as I train my foundation. Today is my 100 pushup day. I like to mix in 40 burpee too. I just had to scream to push my 60th perfect technique pushup. Might be a few more sessions before I hit 100. Love it.
I can only do sets of 10: 0
Had to drop to knee pushups for the last 40. I am devastated

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hey chris. i-m trying to progress my way to a planche. i can do 15 pseudo pushups in a row perfect form and hold a plank for upwards of a minute and a half. i just cant seem to get it can u please help me out on what i may need to do
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use resistance band set its fcking best thing ever for home workout. i gain some pretty big muscle at this period and i will use it after this, get one for urself at trainhome. shop i get it there and its awesome
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Broke my nose - it's paining like hell. Although It's my fault I tried the hands stand pushup before pike hold. so just want to inform everyone start with pike hold then do that
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Come on Chris. Dayyyuumm (damn) lol I can't even do 1 mfkn push up! How about you show that, so I can start to put this body back where it SHOULD BE. lmfaoo
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help when I do the handstand my legs go slightly to the right and I don't know how to correct that, I hold it for 20 seconds but my legs go sideways
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Me: This looks very hard.
Chris: It's the hardest.
Also Chris: watch me do these planche pushups real quick

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-Me before clicking on the video-: -Psshd, How hard could it be? -
-Me 2 seconds into the video-: -Bruh. -

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