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Bodybuilding post workout meal - perfect every time - Fraser Wilson

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Rating: 4.0; Vote: 1

Today you're going to learn how to make the perfect high protein post workout meal every time! If you're ready to take your body to the next level, you won't want to miss this! -START YOUR TRANSFORMATION From $1/Day
Date: 2022-05-21

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Comments and reviews: 5

StraightGains
Wow nice video very educational!
I just started lifting and am covering my progress.
My goals are to be able to squat 200 kg 3 x 5 within two years.
Will it be possible? I'm bulking heavily and gained more than 4 kg within a week.
having a calorie intake of more than 5. 000 every day.
Peace
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Daniel
Hello fraser! I wanted to tell you that I would very much like for you to put subtitles in Spanish in your videos! There are people who speak Spanish and watch your videos would be very good!
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The
I am a fat guy (4 stones over) I have no idea about lifting weights or fitness. I was wondering if this meal is for before working out or after a workout?
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Nicolas
Is this meal better for a post workout or in the morning? I use to take similar meal for breakfast, as a lot of bodybuilders/fitness people do.
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Nicolas
Ok, if u didnt notice, watching the clock u got behind, he 've stopped the time to make his meal hahaha
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