8 unique ab exercises for legendary abs - Fraser Wilson
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Date: 2022-05-21
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Comments and reviews: 6
George
hey mat how ya doin'? haha. So i'm new here and the thing that frustrates me the most is fitness trainers never addressing my body type. I'm an endomorph, skinny fat, got some muscles, so I've worked on myself a little bit. The problem is there is not enough videos explaining how people like me can get fit. How many times should i exercise a week? How much cardio should I do? What should i eat and not eat? Help me out bro.
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hey mat how ya doin'? haha. So i'm new here and the thing that frustrates me the most is fitness trainers never addressing my body type. I'm an endomorph, skinny fat, got some muscles, so I've worked on myself a little bit. The problem is there is not enough videos explaining how people like me can get fit. How many times should i exercise a week? How much cardio should I do? What should i eat and not eat? Help me out bro.
reply
Louis
How many time should i train abs each week? I have been training abs seens i started my workout i can say for about two and a hlaf months. Is it ok or should i stop it?
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How many time should i train abs each week? I have been training abs seens i started my workout i can say for about two and a hlaf months. Is it ok or should i stop it?
reply
gonzalo
U really explain to many exercises for help alot of people to get more gains, I really appreciate u, u help me alot with your tips -, greetings for me plis
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U really explain to many exercises for help alot of people to get more gains, I really appreciate u, u help me alot with your tips -, greetings for me plis
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Daniel
You are so creative bro, once the doctor gives me the ok I'm going back to working out and this will be the first thing I do.
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You are so creative bro, once the doctor gives me the ok I'm going back to working out and this will be the first thing I do.
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WizzLe
Hey, -
Do you have a menu for a football player? -
By the way-
And if you recommend taking a gener?
Thank you.
reply
Hey, -
Do you have a menu for a football player? -
By the way-
And if you recommend taking a gener?
Thank you.
reply
Elsefir
Hey bro while lean bulking how often should I train my abs? I was thinking like one day yes and the other day rest
reply
Hey bro while lean bulking how often should I train my abs? I was thinking like one day yes and the other day rest
reply
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