5 minute chest workout (no equipment bodyweight workout) - Fraser Wilson
video description
--I have been trying to figure out where to get your blue mat?
I need something wider than my mat now but short so my feet are on the ground.
Thanks much!
Date: 2022-05-21
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Comments and reviews: 9
CHAPLET
I love push up because it can engage many sides of your body, building chest, shoulder, arms and others but you most not be doing it fast avoid and so that it can give you what you want.
You can also challenge yourself by using timer
reply
I love push up because it can engage many sides of your body, building chest, shoulder, arms and others but you most not be doing it fast avoid and so that it can give you what you want.
You can also challenge yourself by using timer
reply
Ashraf
I love your workouts it has a lot-s of effects on my body but I have an order from you can you upload some videos for change our body to a strong muscles and for body weight I mean to getting weight or getting ton ok
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I love your workouts it has a lot-s of effects on my body but I have an order from you can you upload some videos for change our body to a strong muscles and for body weight I mean to getting weight or getting ton ok
reply
Deen
Fraser, I-m eleven and I barely used your workouts for abs and body, but I-m feeling great about myself. When I get older and more confident I-ll defo move onto this. Your amazing man
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Fraser, I-m eleven and I barely used your workouts for abs and body, but I-m feeling great about myself. When I get older and more confident I-ll defo move onto this. Your amazing man
reply
Zaryfoty
Reverse push up was insane man i cant even go up --- I WILL KEEP ON DOING THIS WORKOUT FOR A MONTH UNTIL I CAN DO IT FLAWLESSY!
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Reverse push up was insane man i cant even go up --- I WILL KEEP ON DOING THIS WORKOUT FOR A MONTH UNTIL I CAN DO IT FLAWLESSY!
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Marv
Remember that 5 minutes is not enough people lol do multiple rounds and ensure time under tension/mind muscle connection
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Remember that 5 minutes is not enough people lol do multiple rounds and ensure time under tension/mind muscle connection
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ZainyFN
Thanks! I WILL DO THIS EVERYDAY BECAUSE MY CHEST IS SO BIG THAT WHENEVER I WEAR A SHIRT MY CHEST IS POPPING OUT LOL
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Thanks! I WILL DO THIS EVERYDAY BECAUSE MY CHEST IS SO BIG THAT WHENEVER I WEAR A SHIRT MY CHEST IS POPPING OUT LOL
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Subind
Bro can you please make a home workout video for upper chest. Thank you for all the other videos brother. Take care.
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Bro can you please make a home workout video for upper chest. Thank you for all the other videos brother. Take care.
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Elian
I've never felt my chest working ever before, but with this I have felt it being worked for the first time. Thanks -
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I've never felt my chest working ever before, but with this I have felt it being worked for the first time. Thanks -
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raymond
Anyone that tried this workout will understand how strong Fraser is. I failed to keep up like 4 times
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Anyone that tried this workout will understand how strong Fraser is. I failed to keep up like 4 times
reply
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