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zakruti.com » Sport, fitness, workout » Workout trainer
5 more gym & nutrition mistakes i made as a beginner - Fraser Wilson

5 more gym & nutrition mistakes i made as a beginner - Fraser Wilson

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Rating: 4.0; Vote: 1
5 more gym & nutrition mistakes i made as a beginner - Fraser Wilson nick: Just started watching your video Iv been training for years on & of as sometimes life gets in the way. But always keep my diet on point I fill that is the most important thing regarding training couldn-t agree more about your message no point in training hard if your not putting the work in in the kitchen -
Date: 2022-05-21

Comments and reviews: 9


dude from watching your 10 min ab work out and actually doing it i got a 4 pack in 3 months. right now i dont have much money so i cant get healthy food but my metabolism is very fast. got any tips for bottom abs anything would help?
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Hey Fraser quick question, I'm trying to loose my belly fat. love handles, etc but I'm struggling to find a good routine. I'm already following your arm workout routine I just need something to burn belly fat. May you please guide me?
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You motivated me to start working out as a skinny guy, and this month and a half I gained 10kg with only 0. 1 of body fat, btw I-m 14 years old. Thanks allot for all the recipes workouts and tips keep it up: !
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I eat a variety of foods. I dont think they are unhealthy but i dont know whether they are optimal to gain mustle mass. can i still get shredded while eating foods like pastas and soups?
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Ur big fan here! Oh man i love ur videos the way u inspire everyone is amazing, and i even follow ur workouts love them too
Love love from India ---

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This is the first time I've heard fraser speak and honestly I genuinely was convinced he was american. Its so surreal hearing an aussie accent
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1. You must train your abs
2. Theres more out there
3. You can be flexible
4. Supplements arent magic
5. Patience is key

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Hey. i would really badly like to know how many times must i do ur ab videos like 2 times or 3 times or how many
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this video helped correct many of my wrongs! hope to get a better me with these benefits-thanks BIG DAWG! -
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