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LOW IMPACT HIIT Workout With Weights 20 MIN FULL BODY Workout (No Jumping) - TIFF x DAN

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Rating: 4.0; Vote: 1

Get ready for a low impact HIIT workout (high intensity) full body HIIT workout with weights! There is no jumping in today's low impact workout but we are adding some dumbbells for some added resistance. Time to burn fat and build lean muscle! Grab those weights and follow along! Weights I'm using: Light Set = 10 lb dumbbells Heavy Set = 30 lb dumbbells Each exercise of this low impact total body workout is performed for 40 seconds with 20 seconds rest to get ready for next exercise! See below for the breakdown, but first, be sure to hit that LIKE button and
Date: 2022-06-05

← 20 MIN TOTAL AB WORKOUT HIIT ABS WORKOUT GET 6 PACK ABS! (No Equipment) - TIFF x DAN

ABS WORKOUT WITH WEIGHTS DUMBBELL ABS WORKOUT 6 PACK ABS WORKOUT - TIFF x DAN →

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Comments and reviews: 6

Vii
Woo, I have to say this is the toughest apartment friendly workout set that I did. I was super sweaty after these low impact ones.
Thanks for making this video
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Ravi
Need a workout series for fat people like me that never workout before. Followed for 4 min and I'm exhausted. Most of them are complex moves.
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Isabelle
i checked the view count on this and i gasped. you guys are SO underrated! Thank you so much for the great workout: ) i feel awesome!
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Nibble
I really enjoyed this. I especially was thankful for the next exercise example imposed on the countdown, that's very helpful x
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michelle
Hi Dan!
I'm a 50 year old woman & I absolutely love your Hiit sessions Thank you for sharing them
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eM
Either I am out of shape suddenly or that was Damn hard. I am sweating bullets. Great way to start the day
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