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10 MIN 6 PACK WORKOUT 6 PACK ABS 6 PACK AB WORKOUT - TIFF x DAN

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Rating: 4.0; Vote: 1

Another 6 pack workout coming in HOT! This 6 pack workout is great on it's own or as an added bonus to any of your daily workouts. Let's be honest. We all know that abs are made in the KITCHEN, but if you eat clean, exercise and incorporate this 6 pack workout - you'll see results. This 6 pack abs workout is a go-to for us, and we hope you find this 6 pack ab workout to be a go-to ab workout for you too. The format for this 10 min 6 pack workout is simple. 30 seconds each exercise, 10 seconds rest in between each exercise. Here is a breakdown of all the exercises we will be doing in this 6 pack ab workout: Frog Crunch Bicycle Crunch Butterfly Crunch Starfish Crunch Tabletop Crunch Russian Twists Reverse Crunch Leg Raise with Twist Oblique Crunch R Crunch Kicks Oblique Crunch L Jackknife Long Scissor Kicks Plank Spider Crunch Cross Mtn Climbers This 6 pack workout is part of our 15 Day Ab Shred and Sculpt Challenge. ADD THIS PLAYLIST to your favorites so you can come back every day LIKE if you want more ab workouts
Date: 2022-06-05

← 10 MIN INTENSE AB WORKOUT INTENSE ABS WORKOUT AT HOME - TIFF x DAN

20 MIN LEG WORKOUT LEG DAY WORKOUT LEG DUMBBELL WORKOUT - TIFF x DAN →

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Comments and reviews: 4

Jim
These workouts are great. Been doing your abs workouts daily and seeing great results!
Thanks for putting these together. Awesome!
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eM
Another awesome workout. was calling you some not nice things at the end. but appreciate the burn. time to prepare for the super bowl
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Taher
Sir when i do abs workout i always feel that my uper abs r burning but not lower abs why? I want to reduce my lower abs fat.
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world
Got my daily 1 hour exercise done very early in months, this + other routine. Mission accomplished today
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