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5 MIN INTENSE LOWER ABS WORKOUT ABS WORKOUT FOR FLAT STOMACH 6 WEEK SHRED - BONUS VIDEO - TIFF x DAN

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Rating: 4.0; Vote: 1

Today is a REST DAY for our 6 Week Shred Workout Plan, but we know you have 5 minutes for an intense lower abs workout! You can also use this workout for a quick morning ab session or right before going to sleep. This is also a great ab workout to use as a finisher for your workout, especially if you are looking for an abs workout for flat stomach. All you need for this 5 min intense lower abs workout is a mat. Take this abs workout for flat stomach, lower abs workout at your own pace and listen to your body. The more you practice lower abs workouts or ab workouts in general, the more core strength you will build and endurance you will have. The format for this 5 min intense lower abs workout is as follows: Each lower abs exercise will be 30 seconds long with no rest between exercises. Can you make it the entire 5 minutes without any rest? Give it a try and let us know in the
Date: 2022-06-05

← 25 MIN EXTREME ABS & CORE WORKOUT 6 WEEK SHRED - DAY 4 - TIFF x DAN

30 MIN FULL BODY HIIT DUMBBELL WORKOUT 6 WEEK SHRED - DAY 5 - TIFF x DAN →

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Comments and reviews: 4

Suprabha
I wonder why didn't I add your workout videos before! For a week now, I've picked up 4 of your AB videos and I'm feeling so good by sweating out even in early winter, thank you
And I did this 5 minute one right after your other videos, I did in one go
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Breezy
Ive been doing this video every day for almost a month at the end of my training and I definitely see a huge difference in my core strength and definition! Absolute favorite and love that theres no planks or anything involving wrists
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Jordan
This workout is brutal man the chicks love it. If you do this workout consistently youll start performing better in bed. Trust me guys
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danmeyer95
Another great one! I'm trying the whole week's playlist and loving it. Thanks for sharing and Happy New Year!
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