20 Min Abs Workout (Lower Abs, Upper Abs + Obliques) TOTAL CORE/AB Routine - TIFF x DAN
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Date: 2022-06-05
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Comments and reviews: 6
MTB
I mean this as a compliment I nearly died doing your workout. That's the most my non existent abs have ever been through. I admittedly had to rest sometimes little longer because I am not a very fit male and have quite a beer belly but I think if I incorporate this into my daily routine I'll be hopefully just as shredded as you my friend. Love the video
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I mean this as a compliment I nearly died doing your workout. That's the most my non existent abs have ever been through. I admittedly had to rest sometimes little longer because I am not a very fit male and have quite a beer belly but I think if I incorporate this into my daily routine I'll be hopefully just as shredded as you my friend. Love the video
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DryBonesandSilver
I added this video to my workout routine and the results have been phenomenal! First time around I was dead in the first 5 - 7 min
Fast forward a month and I'm doing modified spiderman planks in between the last set of exercises! Thanks so much for this routine guys!
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I added this video to my workout routine and the results have been phenomenal! First time around I was dead in the first 5 - 7 min
Fast forward a month and I'm doing modified spiderman planks in between the last set of exercises! Thanks so much for this routine guys!
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Jayashree
Recovering from multiple ligament tear in the left knee. Your workouts are toning my abdomen which had bulged due to continuously sitting. Thank you guys. Love from Bengaluru, India.
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Recovering from multiple ligament tear in the left knee. Your workouts are toning my abdomen which had bulged due to continuously sitting. Thank you guys. Love from Bengaluru, India.
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Tillolenski
I loved it, but Im a bit worried that my abs wont get destroyed as much as I want them to. where would you place this on the beginner to pro scale?
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I loved it, but Im a bit worried that my abs wont get destroyed as much as I want them to. where would you place this on the beginner to pro scale?
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Golden
The slow and control part written out helps a ton, usually I forget about that and it gets sloppy. But not this time, I will keep. That in mind
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The slow and control part written out helps a ton, usually I forget about that and it gets sloppy. But not this time, I will keep. That in mind
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berserkr
Thanks for this so much! there is no other structured core workouts on here! love how you just get straight to the point!
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Thanks for this so much! there is no other structured core workouts on here! love how you just get straight to the point!
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