7 Signs of Emotional Burnout
video description
Date: 2023-08-20
Related videos
Comments and reviews: 25
Basti161
I am just zappin through some of the Psych2Go videos because I feel so numb right now. I am trying to sleep right now but I just cant. Something inside of me wants to cry but theres no emotion to deliver my crying. But also physically i cant help. I dont feel like this all is worth it if everything leaves you in the end anyways. I wann alive life but i dont feel the attachement to its deepest meaning. It feels like floating only on the very surface of life but cant dive into it. Just like i am outside myself. Sometimes i feel too much imprisoned in my own body and sometimes i feel so detached from it. I am facing some stress right now. Like 6 months ago i had a bad breakup that took me on some other planet and right now i have to work for my diploma or otherwise i wont make it. I dont know how people go through life each day, every day, feeling energetic and on top of the world without once breaking down completely
reply
I am just zappin through some of the Psych2Go videos because I feel so numb right now. I am trying to sleep right now but I just cant. Something inside of me wants to cry but theres no emotion to deliver my crying. But also physically i cant help. I dont feel like this all is worth it if everything leaves you in the end anyways. I wann alive life but i dont feel the attachement to its deepest meaning. It feels like floating only on the very surface of life but cant dive into it. Just like i am outside myself. Sometimes i feel too much imprisoned in my own body and sometimes i feel so detached from it. I am facing some stress right now. Like 6 months ago i had a bad breakup that took me on some other planet and right now i have to work for my diploma or otherwise i wont make it. I dont know how people go through life each day, every day, feeling energetic and on top of the world without once breaking down completely
reply
Thilini
I remember watching this video a while back and was completely burnt out. I dont remember it making an impact in my life but now that Im here recovering from it I can actually start taking better steps to climb out of it. The isolation is the hardest part. And having no friends makes it even worse.
The root cause might be my studies and poor stress management. I think I might have to let myself feel joy. Somehow find a way to make myself feel joy again. It sounds depressing af. But its actually more mechanical caz being sad feels overdone now.
Actually Im better at being alone with myself. Its not as devastating as it used to be. Thats all the pros I can think of right now.
reply
I remember watching this video a while back and was completely burnt out. I dont remember it making an impact in my life but now that Im here recovering from it I can actually start taking better steps to climb out of it. The isolation is the hardest part. And having no friends makes it even worse.
The root cause might be my studies and poor stress management. I think I might have to let myself feel joy. Somehow find a way to make myself feel joy again. It sounds depressing af. But its actually more mechanical caz being sad feels overdone now.
Actually Im better at being alone with myself. Its not as devastating as it used to be. Thats all the pros I can think of right now.
reply
Cliche
Man my brain isnt the smartest, I started skipping school and smoking almosy everyday because of my stress(stress and I didnt wanna lose myself because I just got myself) which only made the stress worse, and my bf started getting mad at me for missing sm, which only created more stress, then my friend died. I was BURNT, and I still am burnt, especially because this isnt who I am, only over a year ago I used to get mad at ppl who would swear (15 years old, although I must add Im not as burnt as I once was, and though I still find trouble in doing almost anything, I am getting better and all that matters rn is that my grades are passing so I dont get added stress from my parents.
reply
Man my brain isnt the smartest, I started skipping school and smoking almosy everyday because of my stress(stress and I didnt wanna lose myself because I just got myself) which only made the stress worse, and my bf started getting mad at me for missing sm, which only created more stress, then my friend died. I was BURNT, and I still am burnt, especially because this isnt who I am, only over a year ago I used to get mad at ppl who would swear (15 years old, although I must add Im not as burnt as I once was, and though I still find trouble in doing almost anything, I am getting better and all that matters rn is that my grades are passing so I dont get added stress from my parents.
reply
ehau
yeah this is a major problem.
feels
looking at this emotional burnout now
it feels dry
yes irritability is high
food is pretty shit
needs pure water aswell
best way through electrolysis
the adaptation or reaction of this type of burnout results in lengthiness in vocabulary
like going ow goes aoowwww
and A more weaker but stronger slower slap respone to annoyance say more of a slow gravity assited push away
something like that
reply
yeah this is a major problem.
feels
looking at this emotional burnout now
it feels dry
yes irritability is high
food is pretty shit
needs pure water aswell
best way through electrolysis
the adaptation or reaction of this type of burnout results in lengthiness in vocabulary
like going ow goes aoowwww
and A more weaker but stronger slower slap respone to annoyance say more of a slow gravity assited push away
something like that
reply
Krautor
I lost everything. I lost fun in everything i loved. Nothing is fun or food enough for me anymore.
I used to draw a lot. I loved it, it was such an amazing thing for me. But now I cant even lay a pencil on a paper without being so mad at myself for the first line not even being perfect. I cant do this anymore. Its been for months like this. Im never satisfied. I dont know how to fix this.
reply
I lost everything. I lost fun in everything i loved. Nothing is fun or food enough for me anymore.
I used to draw a lot. I loved it, it was such an amazing thing for me. But now I cant even lay a pencil on a paper without being so mad at myself for the first line not even being perfect. I cant do this anymore. Its been for months like this. Im never satisfied. I dont know how to fix this.
reply
y/n
My brain is such an a-hole like im not going to tell you that you have an emotional burnout for 2 years then randomly tell you while you think you're happy also don't forget the part you develop a disorder cause of that and feel empty. You get so emotionally burned out that you might get another emotional burnout from the previous emotional burnout
reply
My brain is such an a-hole like im not going to tell you that you have an emotional burnout for 2 years then randomly tell you while you think you're happy also don't forget the part you develop a disorder cause of that and feel empty. You get so emotionally burned out that you might get another emotional burnout from the previous emotional burnout
reply
bugg
For a while i was going through this not too long ago.
For me, it was all but the performance decline. It was one of the first times in a couple years id managed a 4. 0 GPA and my school didnt offer extra credit. I put all my energy into that. But im also a workaholic and a people pleaser, so that mightve overriden the decline.
reply
For a while i was going through this not too long ago.
For me, it was all but the performance decline. It was one of the first times in a couple years id managed a 4. 0 GPA and my school didnt offer extra credit. I put all my energy into that. But im also a workaholic and a people pleaser, so that mightve overriden the decline.
reply
imon
If you don't mind, I want to ask, what's wrong with me? I can't feel the emotion, empathy, motivation, hope, and will to live, and sometimes I can recognize bits of myself as a sociopath, I've had it like this for a few years now and I want to do something about it ps: sorry for my bad English
reply
If you don't mind, I want to ask, what's wrong with me? I can't feel the emotion, empathy, motivation, hope, and will to live, and sometimes I can recognize bits of myself as a sociopath, I've had it like this for a few years now and I want to do something about it ps: sorry for my bad English
reply
miss_. deathnote
im emotionally burnt out then. i dont know what to do about it because it feels like i wont get better, my schoolwork is lacking but i just cant do it. then i almost fail my maths test and now my airpods are being taken away. i dont know what to do anymore: /
reply
im emotionally burnt out then. i dont know what to do about it because it feels like i wont get better, my schoolwork is lacking but i just cant do it. then i almost fail my maths test and now my airpods are being taken away. i dont know what to do anymore: /
reply
Haon_The_Fox
Me who only ate half a donut for breakfast not even a full apple for lunch and two chicken strips for dinner while messing up his sleep schedule even further than it already was while watching this at 11: 36 PM: I feel attacked and Im only two signs in
reply
Me who only ate half a donut for breakfast not even a full apple for lunch and two chicken strips for dinner while messing up his sleep schedule even further than it already was while watching this at 11: 36 PM: I feel attacked and Im only two signs in
reply
Anonymus
I am emotionaly burnt out. I am not productive anymore, I get 8 hours of sleep but still feel tired, I get bullied in school, get compared to other kids, my trumpet playing got worse and I practice hour and half a day. How do I get back to my old self?
reply
I am emotionaly burnt out. I am not productive anymore, I get 8 hours of sleep but still feel tired, I get bullied in school, get compared to other kids, my trumpet playing got worse and I practice hour and half a day. How do I get back to my old self?
reply
ArinYana
sometimes late midnigth i feel something is looking behind me and second every morning i feel my head is hot but im not sick and my body is shaking i kept telling my mom why my body is shaking but all she says that im hungry but im not but i just eat
reply
sometimes late midnigth i feel something is looking behind me and second every morning i feel my head is hot but im not sick and my body is shaking i kept telling my mom why my body is shaking but all she says that im hungry but im not but i just eat
reply
sopa
I remember watching this video out of curiosity a while ago, and saying to myself Well, i doesnt have to be emotional burnout, it could be anything else.
This time i searched for this video, it wasn't anything else.
reply
I remember watching this video out of curiosity a while ago, and saying to myself Well, i doesnt have to be emotional burnout, it could be anything else.
This time i searched for this video, it wasn't anything else.
reply
Night
Now tell how to fix it, to be honest I always feel like there is something missing in my life, i do not like communicating with people i just don't know what to do much about this, i don't even know how to fix this
reply
Now tell how to fix it, to be honest I always feel like there is something missing in my life, i do not like communicating with people i just don't know what to do much about this, i don't even know how to fix this
reply
sabiha
my friend is Emotional Burnout how can i help him i try my best to be there but i really dont know what more i should do for him i can really use some help right now if anyone knows a few tips pls let me know
reply
my friend is Emotional Burnout how can i help him i try my best to be there but i really dont know what more i should do for him i can really use some help right now if anyone knows a few tips pls let me know
reply
BRMak
I'm stuck in an infinite loop. every cable broken inside
Me: let me fix 1 problem
Problem: first solve previous problem
Me: OK I'll go for previous problem first.
Problem: what about next problem
reply
I'm stuck in an infinite loop. every cable broken inside
Me: let me fix 1 problem
Problem: first solve previous problem
Me: OK I'll go for previous problem first.
Problem: what about next problem
reply
Sitadevi
Psych2go: not sleeping or eating right, not taking care of yourself.
Me: Bruh I need to motivate myself every single day to even brush/bathe. I'm so done
Psych2go goes on to include that too
reply
Psych2go: not sleeping or eating right, not taking care of yourself.
Me: Bruh I need to motivate myself every single day to even brush/bathe. I'm so done
Psych2go goes on to include that too
reply
Jeongyeon
ive been burnt out for 3 years. depressed and suicidal for 2 years. im a kid with no job so i cant go and get a therapist. i cant tell anyone in my family cause theyll invalidate my feelings.
reply
ive been burnt out for 3 years. depressed and suicidal for 2 years. im a kid with no job so i cant go and get a therapist. i cant tell anyone in my family cause theyll invalidate my feelings.
reply
Dinuli
I have all of these signs and yes, even though i have to think about this seriously, it didn't matter cuz, ur right. In the end, nothing matters. I lost all of my hopes and guess this is it
reply
I have all of these signs and yes, even though i have to think about this seriously, it didn't matter cuz, ur right. In the end, nothing matters. I lost all of my hopes and guess this is it
reply
lenxia
Would imaging everyone who's clicked on this video feels the same way? I really hope and pray that everyone gets better, eventually, bcoz feelings pass and things DO change and improve.
reply
Would imaging everyone who's clicked on this video feels the same way? I really hope and pray that everyone gets better, eventually, bcoz feelings pass and things DO change and improve.
reply
VicToria
That last part at 5: 40, i wasnt allowed to do any of that until work was actually done. Which was horrible for me bc all it made my own parent do not allow me to have feelings.
reply
That last part at 5: 40, i wasnt allowed to do any of that until work was actually done. Which was horrible for me bc all it made my own parent do not allow me to have feelings.
reply
erica
It's hard for me to take care of myself. I often just feel too tired or to frustrated for whatever reason idk. I can feel very irritable and tired all day at times. And it sucks.
reply
It's hard for me to take care of myself. I often just feel too tired or to frustrated for whatever reason idk. I can feel very irritable and tired all day at times. And it sucks.
reply
Mother
I think this video is very good but it doesn't really offer any help on how to address burnout. To much generalization. What can someone do with no money to see a therapist?
reply
I think this video is very good but it doesn't really offer any help on how to address burnout. To much generalization. What can someone do with no money to see a therapist?
reply
psych2go
Realizing im emotionally burnt out, also saying to myself, i should have done something yet really having no energy at all ending dojng nothing, when i should go
reply
Realizing im emotionally burnt out, also saying to myself, i should have done something yet really having no energy at all ending dojng nothing, when i should go
reply
Goofball
Yep. Second semester of freshman year of high school and Im burnt out. So many stressful things have happened this year that Im experiencing all of this.
reply
Yep. Second semester of freshman year of high school and Im burnt out. So many stressful things have happened this year that Im experiencing all of this.
reply
Add a review, comment
Other channel videos
