7 Reasons Why You Don't Feel Good Enough
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Date: 2023-08-20
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Comments and reviews: 25
PЯSS
7 reasons i dont feel good enough.
1. Im not tall (believe me it matters)
2. Im not a millionare. (Believe me it matters)
3. I dont drive a cadilac. (Yes, this does too)
4. I dont have the time in my day to get jacked. (Duh)
5. I dont speak with the smoothness of rich chocolate. (Prolly as important if not more important than the jackd frost)
6. Dont have some super unique skillset or talent (not to say i dont have any (but suprising less important than you think)
7. Im not all of these; all wrapped up in a pretty bow able to keep frame. Forever an unshrugging Atlas.
7 reasons i dont care.
1. You can barely take care of yourself.
2. Chances are youre taking some medication or self medicating.
3. Youre over weight.
4. You have a job you hate insistantly.
5. You live pay check to pay check.
6. You dont know your attachment style, love language or how you got them.
7. I have better shit to worry about that someone who is unable and unwilling to change, grow, and develop their personalities into a less volitile entity.
I might hate myself with every fiber of my being. Buf despite what they say, you can hate yourself into a version you love. In fact one could argue that if you didnt have at least a discomfort or healthy self-hatred, youd never change.
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7 reasons i dont feel good enough.
1. Im not tall (believe me it matters)
2. Im not a millionare. (Believe me it matters)
3. I dont drive a cadilac. (Yes, this does too)
4. I dont have the time in my day to get jacked. (Duh)
5. I dont speak with the smoothness of rich chocolate. (Prolly as important if not more important than the jackd frost)
6. Dont have some super unique skillset or talent (not to say i dont have any (but suprising less important than you think)
7. Im not all of these; all wrapped up in a pretty bow able to keep frame. Forever an unshrugging Atlas.
7 reasons i dont care.
1. You can barely take care of yourself.
2. Chances are youre taking some medication or self medicating.
3. Youre over weight.
4. You have a job you hate insistantly.
5. You live pay check to pay check.
6. You dont know your attachment style, love language or how you got them.
7. I have better shit to worry about that someone who is unable and unwilling to change, grow, and develop their personalities into a less volitile entity.
I might hate myself with every fiber of my being. Buf despite what they say, you can hate yourself into a version you love. In fact one could argue that if you didnt have at least a discomfort or healthy self-hatred, youd never change.
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ChineseBrit
Well. where can I start? I am a junior manager and my 3 colleagues seem to be more talented than me in different ways. A is more experienced, out-spoken and can come up with ideas quickly, B is as well very experienced, calm and has an eagle eye for details and C is similar to B and good at spotting flaws in a plan. When we have meetings with our senior manager, I would say I am the quietest or should I say I have learned not to say much. I hate meetings because I do feel quite inadequate in front of them especially when A keeps bombarding us with this and that idea and sometimes she does belittle what I say (if I say anything. Of course a meeting is for people to discuss and contribute their thoughts and there is nothing wrong with that. My struggle is that when their strengths are on display, the 'I am not good enough feeling takes over me and it carries on inside my head even hours after a meeting. Self doubt then comes along too and it makes me question myself 'what am I good at? ' 'The team can do without me. ' The only thing I am better at is doing IT related tasks like excel, moodle, padlet etc but that doesn't make me feel better about myself. I don't know why.
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Well. where can I start? I am a junior manager and my 3 colleagues seem to be more talented than me in different ways. A is more experienced, out-spoken and can come up with ideas quickly, B is as well very experienced, calm and has an eagle eye for details and C is similar to B and good at spotting flaws in a plan. When we have meetings with our senior manager, I would say I am the quietest or should I say I have learned not to say much. I hate meetings because I do feel quite inadequate in front of them especially when A keeps bombarding us with this and that idea and sometimes she does belittle what I say (if I say anything. Of course a meeting is for people to discuss and contribute their thoughts and there is nothing wrong with that. My struggle is that when their strengths are on display, the 'I am not good enough feeling takes over me and it carries on inside my head even hours after a meeting. Self doubt then comes along too and it makes me question myself 'what am I good at? ' 'The team can do without me. ' The only thing I am better at is doing IT related tasks like excel, moodle, padlet etc but that doesn't make me feel better about myself. I don't know why.
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Jack
I have depression, ADD, ADHD, and above all, Autism. As a result of this combination, Im only able to hyper focus on a small number of things. The main two being my love for music as well as creating it, and wanting a long relationship. Sadly as a result, I remember every rejection in some way. I know its not healthy, but honestly I feel like me NOT having a girlfriend is more unhealthy because when Im single, my depression is at all time high. Do I believe that any woman should find me attractive and automatically love me? No. But it doesnt make it hurt any less when they say youre not enough because youre too skinny, youre white, youre ugly, too weird, too boring, not at least 5 years older than me even though were the same age, or youre Autistic. And yes. Ive been told each one of these multiple times by many different women.
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I have depression, ADD, ADHD, and above all, Autism. As a result of this combination, Im only able to hyper focus on a small number of things. The main two being my love for music as well as creating it, and wanting a long relationship. Sadly as a result, I remember every rejection in some way. I know its not healthy, but honestly I feel like me NOT having a girlfriend is more unhealthy because when Im single, my depression is at all time high. Do I believe that any woman should find me attractive and automatically love me? No. But it doesnt make it hurt any less when they say youre not enough because youre too skinny, youre white, youre ugly, too weird, too boring, not at least 5 years older than me even though were the same age, or youre Autistic. And yes. Ive been told each one of these multiple times by many different women.
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chromaticdragon
Well, I have all but one of the reasons. I've not felt that I was good enough for sometime now, each time I attempt to talk to a friend or my spouse about it. I get ignored, or the conversation changes to how they are feeling and how bad their day was. I know, after watching your videos, that I am quite damaged and I am trying to repair it. but there is a lot of damage. My children, when they speak to me, tell me that I have PTSD from working overseas for so long. I suppose they are right, and add the fact that I've been stepped on by nearly everyone in my life, I could see it. I need to sort out some finances and see a Psychiatrist. Thank you Psych2Go, keep making these powerful videos.
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Well, I have all but one of the reasons. I've not felt that I was good enough for sometime now, each time I attempt to talk to a friend or my spouse about it. I get ignored, or the conversation changes to how they are feeling and how bad their day was. I know, after watching your videos, that I am quite damaged and I am trying to repair it. but there is a lot of damage. My children, when they speak to me, tell me that I have PTSD from working overseas for so long. I suppose they are right, and add the fact that I've been stepped on by nearly everyone in my life, I could see it. I need to sort out some finances and see a Psychiatrist. Thank you Psych2Go, keep making these powerful videos.
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OddSpecter
when your whole school life was like being in hell from 6th to 12th grade when teachers did not but tear you down. The students/peers hated you so much they wanted to see you in pain and hurt even taking to far and nearly beating to death with steel fold up chairs witch took the sight in my left eye away if it wasn't for my fight of flight instinct I would dead, and none of the 5 that did it got punished instead the whole school blamed it on me and sent me to a reform school witch completely destroyed my school life. there a deep scare on my heart and mind that can never be heal even after all this time that has past.
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when your whole school life was like being in hell from 6th to 12th grade when teachers did not but tear you down. The students/peers hated you so much they wanted to see you in pain and hurt even taking to far and nearly beating to death with steel fold up chairs witch took the sight in my left eye away if it wasn't for my fight of flight instinct I would dead, and none of the 5 that did it got punished instead the whole school blamed it on me and sent me to a reform school witch completely destroyed my school life. there a deep scare on my heart and mind that can never be heal even after all this time that has past.
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Jerry
My friend, the best man I met so far likes my other friend, she is pretty. He praises his other friends, they are amazing, one of them is an amazing artist, she understands him, loves him. I just don't feel good enough about myself.
I neither understood him, nor am I sweet girl, he often said I am selfish, which is true.
You can somehow escape the looks but I do not know where to place my confidence, not in my looks, not in my personality,
Maybe I should cut the crap and work on myself, but I'll get him, nor will I ever be good enough for him
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My friend, the best man I met so far likes my other friend, she is pretty. He praises his other friends, they are amazing, one of them is an amazing artist, she understands him, loves him. I just don't feel good enough about myself.
I neither understood him, nor am I sweet girl, he often said I am selfish, which is true.
You can somehow escape the looks but I do not know where to place my confidence, not in my looks, not in my personality,
Maybe I should cut the crap and work on myself, but I'll get him, nor will I ever be good enough for him
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Grachia
I used to feel all of these things but refused to seek professional help by thinking that nobody really understands my situation, that everyone have their own opinion on what I am feeling, it feels like I don't have the right to feel depressed. Most of my family members thinks that I am just feeling down, sad or anything. They think that it is just a petty thing. They don't take it seriously. Most of the time I just don't wanna cause drama, I act like I don't get sad but in the night I always feel like I wanna cry my heart out so loud.
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I used to feel all of these things but refused to seek professional help by thinking that nobody really understands my situation, that everyone have their own opinion on what I am feeling, it feels like I don't have the right to feel depressed. Most of my family members thinks that I am just feeling down, sad or anything. They think that it is just a petty thing. They don't take it seriously. Most of the time I just don't wanna cause drama, I act like I don't get sad but in the night I always feel like I wanna cry my heart out so loud.
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LaAnn
Unhealed emotional trauma from abuse, constantly over critical of myself, fear of abandonment, I didn't think I was a comparison person because I never want to be anything like those around me but those afar who have accomplished things I wish I had, I suppose means I do.
By the Grace of God I am working through my insecurities and building within me the true to self and self loving individual I know I was meant to be. God is able. Be blessed.
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Unhealed emotional trauma from abuse, constantly over critical of myself, fear of abandonment, I didn't think I was a comparison person because I never want to be anything like those around me but those afar who have accomplished things I wish I had, I suppose means I do.
By the Grace of God I am working through my insecurities and building within me the true to self and self loving individual I know I was meant to be. God is able. Be blessed.
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Jimin
You struggle with abandonment issue
I don't have trouble maintaining close relationships with other (If they are nice enough) I just fear losing them. It's easy to befriend good people but when they don't think of you as you think of them and leave you or not talk to you enough, that's where problem starts. It makes you doubt other people as well who are not fully paying attention to you because something's going on in their lives.
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You struggle with abandonment issue
I don't have trouble maintaining close relationships with other (If they are nice enough) I just fear losing them. It's easy to befriend good people but when they don't think of you as you think of them and leave you or not talk to you enough, that's where problem starts. It makes you doubt other people as well who are not fully paying attention to you because something's going on in their lives.
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SydAustralia
I literally can never get close to anyone without messing up the entire relationship in some way. I dont deserve the goodness given by other people. It feels like I cannot do anything right and I only make mistakes. I cant even be myself, I dont know who I am. Regardless, I hate everything that I do know about myself.
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I literally can never get close to anyone without messing up the entire relationship in some way. I dont deserve the goodness given by other people. It feels like I cannot do anything right and I only make mistakes. I cant even be myself, I dont know who I am. Regardless, I hate everything that I do know about myself.
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anonygent
If you're looking for friends, I recommend the book, What Do You Say After You Say Hello, by Dr. Eric Berne. It really helped me a lot. I still have a ways to go, in life, business, romance, etc, but at least I have a couple of friends now.
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If you're looking for friends, I recommend the book, What Do You Say After You Say Hello, by Dr. Eric Berne. It really helped me a lot. I still have a ways to go, in life, business, romance, etc, but at least I have a couple of friends now.
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zeynep
I have all of the depression symptoms in a way do any of you have any idea how I can seek out for help. I dont want my parents to know by they are going to say you are not depressed or without actually showing them how can I seek for help?
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I have all of the depression symptoms in a way do any of you have any idea how I can seek out for help. I dont want my parents to know by they are going to say you are not depressed or without actually showing them how can I seek for help?
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quacke
You're overly self critical
You always compare yourself to others
You are surrounded by toxic people
You're parents are too demanding
You have struggles with abandonment issues
You have unhealed emotional trauma
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You're overly self critical
You always compare yourself to others
You are surrounded by toxic people
You're parents are too demanding
You have struggles with abandonment issues
You have unhealed emotional trauma
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Ged
Im suffering from all these, I cant listen to others, I never feel happy anymore, had nothing but disappointment in my life and Ive got no reason to keep going forward, my job I can handle but I have nothing else of value in my life
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Im suffering from all these, I cant listen to others, I never feel happy anymore, had nothing but disappointment in my life and Ive got no reason to keep going forward, my job I can handle but I have nothing else of value in my life
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Halkaniin
I feel like all of the self worth in the world doesn't matter when people look down on you. I'm 30, living with my parents, obese, unemployed, no fashion sense and no worldly ambitions. I'm nothing to everyone
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I feel like all of the self worth in the world doesn't matter when people look down on you. I'm 30, living with my parents, obese, unemployed, no fashion sense and no worldly ambitions. I'm nothing to everyone
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Nani?
I talk to my idol (which is the best person in the world) through my head. Thats the only person I can talk to.
They probably dont know or cant hear me but having someone to talk to is good enough
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I talk to my idol (which is the best person in the world) through my head. Thats the only person I can talk to.
They probably dont know or cant hear me but having someone to talk to is good enough
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FlynnTime
Parent: I want my child to be the next child prodigy, school topper at the age of 10 and the best in everything.
Also parent: Why isn't anyone happy, I specifically asked for it
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Parent: I want my child to be the next child prodigy, school topper at the age of 10 and the best in everything.
Also parent: Why isn't anyone happy, I specifically asked for it
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Karan! 1653
Umm I don't really have more than 3 friends, I wasn't really good at sports and all I had was my studies but now in the lockdown I think I don't have anything and am broken.
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Umm I don't really have more than 3 friends, I wasn't really good at sports and all I had was my studies but now in the lockdown I think I don't have anything and am broken.
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Smarandoiu
i really need someone advice. What am i supposed to to if i really want to kill my self but i can t have teraphy because i am just a teenager and my parents don t want to?
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i really need someone advice. What am i supposed to to if i really want to kill my self but i can t have teraphy because i am just a teenager and my parents don t want to?
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Gunter
The girl I've met, I've noticed she fully believes no one cares, that she is not good enough, and still thinks at some point ill be fed up and just leave her alone.
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The girl I've met, I've noticed she fully believes no one cares, that she is not good enough, and still thinks at some point ill be fed up and just leave her alone.
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Nestor
Why dont psychologists ever entertain the possibility that someone could be objectively not good enough? Is there a reality outside of the psyche?
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Why dont psychologists ever entertain the possibility that someone could be objectively not good enough? Is there a reality outside of the psyche?
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Dave
These are the reasons why you may feel not good enough, is there another video on how to address these issues so you don't feel this way? psyco2Go
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These are the reasons why you may feel not good enough, is there another video on how to address these issues so you don't feel this way? psyco2Go
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Sandile
I always try my best at whatever I do but it's never good enough for my parents and until this day I suffer in silence and bottle my emotions
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I always try my best at whatever I do but it's never good enough for my parents and until this day I suffer in silence and bottle my emotions
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HuTaosWife
as a kid i was often compared to my moms abuser because i was just as manipulative as her. guess the impact. i still believe these words
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as a kid i was often compared to my moms abuser because i was just as manipulative as her. guess the impact. i still believe these words
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Fulvio
The more they keep me out of employment, the more this circle of negative thoughts Is empowered in my mind. They don't wanna understand
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The more they keep me out of employment, the more this circle of negative thoughts Is empowered in my mind. They don't wanna understand
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