8 Things That Lead To Emotional Exhaustion
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Date: 2023-08-20
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Comments and reviews: 25
yamahar1sho
Im going to be 49 this July. Ive lived a great life my parents were great people. Im the youngest of seven. Ive worked hard all my life. I would say beginning in my 20s I was a perfectionist wanting to be the best that I could be. Never comparing myself to anybody or competing with anyone but myself.
Ive been struggling with a lack of ambition and motivation to do anything for the past three years at least. Possibly longer but Ive been able to push myself along doing things that absolutely need to be done but only only that and nothing more.
Ive never been married or had any kids and with the way the world is now Im glad I didnt.
I live in the house that my parents bought in 1958. My parents were married for 58 years and work very hard for the simple life we lived as a family.
My father passed away when he was 82 in 2014 which left my mother who is 84 at the time living at home with myself.
I was very close to my mother and throughout my whole life I dont think we had been a part for more than a week.
She remained home until the spring of 2016 when she had a fall and was admitted to the hospital but luckily did not break anything but after two months in the hospital was not very good on her feet so the family decided along with her to go to a nursing home.
She was in good health up to the last four months of her life when she passed away in December 2017 at the age of 87.
My consistent life I had lived with slowly being shipped away and at that point it was just me and my 13 year old cat, baby.
I was in a relationship with a girl for a few months at the time my mother passed away and we broke up two months after.
I met and started dating another girl two months after and we dated on and off for 2 1/2 years. The on and off in the relationship was because of her distance at times. Eventually I had to put an end to the relationship in February 2021.
Over my life Iat that point I had 5 relationships that had ended because Ive been lied to or cheated on.
I was frustrated but nothing ever worked out and believed love with a joke and never like what my parents had with respect and devotion.
Later that year in late August 2021 Im at another girl and we became friends and I explained everything that it happened to me and how I felt about relationships and explained that I would never let my emotions get involved again. She understood but wanted to continue to see me and spend time with me.
In October 2021 my cat was not well and I had to decide to put him down.
That cat was in my life for 17 years.
He was there with me through all of my relationships and when both my parents were home and everything was good and happy.
Another stressor I am dealing with is in 2020 I decided to purchase a new outdoor wood-burning boiler for $18, 400 to replace my old one.
After I made the last payment I discovered a used furnace that was exactly the same but 10 years old for only $5000. I explained my situation to the dealer and thinking because he did not special order my furnace that he would refund me my money.
He gave me the runaround and stop returning my phone calls. I did not sign any paperwork but I do have transfer statements from my bank. He did try to convince me to not buy the used furnace has a new furnace would last longer and had a 25 year warranty. But I did not want to spend the extra money because the old furnace was an excellent condition.
To this day I still have not received any money from him and I did not pick up the new furnace but I have the used furnace installed and running fine.
I even complained to the vice president and he disagreed that I should get all of my money back because the dealer offered me $16, 000 and will keep $2400 because he said he lost the sale from other people that were interested.
Its been over 18 months so I think his argument of losing a sale is ridiculous at this point.
With all of these events and dealing with this furnace situation I think I am emotionally burnt out.
Ill have to get a lawyer and Ive known this for a number of months but when I think about it it tires me out. I dont enjoy anything I look forward to life or feel theres anything good. Even though I can look at my entire life and feel blessed and very lucky and grateful to have had this life.
The girl I am seeing now is interested in moving in with me but I feel so negatively about the future and relationships that I dont want the extra things on my mind or worry about what will happen.
I was going to call and set up a talk to a therapist today but I sat at the table and did nothing.
I have operated my own roofing business for the past 18 years and last year I didnt want to deal with any people or the possibility of something going wrong because I felt my tolerance was low. My nephew is doing the jobs now that I estimate for him. It worked out well last summer and Im hoping this year it will be the same but I still feel if somebody were to criticize our work or threaten to not pay Im not sure how I will handle that.
The girl I am seeing is helpful and seems to care but I know I have to start dealing with the issues I can deal with now at least.
I watched this video and wanted to vent about my issues.
This became a lot longer than I thought it would
I miss the life I had and the person I used to be and I feel that person is lost forever.
reply
Im going to be 49 this July. Ive lived a great life my parents were great people. Im the youngest of seven. Ive worked hard all my life. I would say beginning in my 20s I was a perfectionist wanting to be the best that I could be. Never comparing myself to anybody or competing with anyone but myself.
Ive been struggling with a lack of ambition and motivation to do anything for the past three years at least. Possibly longer but Ive been able to push myself along doing things that absolutely need to be done but only only that and nothing more.
Ive never been married or had any kids and with the way the world is now Im glad I didnt.
I live in the house that my parents bought in 1958. My parents were married for 58 years and work very hard for the simple life we lived as a family.
My father passed away when he was 82 in 2014 which left my mother who is 84 at the time living at home with myself.
I was very close to my mother and throughout my whole life I dont think we had been a part for more than a week.
She remained home until the spring of 2016 when she had a fall and was admitted to the hospital but luckily did not break anything but after two months in the hospital was not very good on her feet so the family decided along with her to go to a nursing home.
She was in good health up to the last four months of her life when she passed away in December 2017 at the age of 87.
My consistent life I had lived with slowly being shipped away and at that point it was just me and my 13 year old cat, baby.
I was in a relationship with a girl for a few months at the time my mother passed away and we broke up two months after.
I met and started dating another girl two months after and we dated on and off for 2 1/2 years. The on and off in the relationship was because of her distance at times. Eventually I had to put an end to the relationship in February 2021.
Over my life Iat that point I had 5 relationships that had ended because Ive been lied to or cheated on.
I was frustrated but nothing ever worked out and believed love with a joke and never like what my parents had with respect and devotion.
Later that year in late August 2021 Im at another girl and we became friends and I explained everything that it happened to me and how I felt about relationships and explained that I would never let my emotions get involved again. She understood but wanted to continue to see me and spend time with me.
In October 2021 my cat was not well and I had to decide to put him down.
That cat was in my life for 17 years.
He was there with me through all of my relationships and when both my parents were home and everything was good and happy.
Another stressor I am dealing with is in 2020 I decided to purchase a new outdoor wood-burning boiler for $18, 400 to replace my old one.
After I made the last payment I discovered a used furnace that was exactly the same but 10 years old for only $5000. I explained my situation to the dealer and thinking because he did not special order my furnace that he would refund me my money.
He gave me the runaround and stop returning my phone calls. I did not sign any paperwork but I do have transfer statements from my bank. He did try to convince me to not buy the used furnace has a new furnace would last longer and had a 25 year warranty. But I did not want to spend the extra money because the old furnace was an excellent condition.
To this day I still have not received any money from him and I did not pick up the new furnace but I have the used furnace installed and running fine.
I even complained to the vice president and he disagreed that I should get all of my money back because the dealer offered me $16, 000 and will keep $2400 because he said he lost the sale from other people that were interested.
Its been over 18 months so I think his argument of losing a sale is ridiculous at this point.
With all of these events and dealing with this furnace situation I think I am emotionally burnt out.
Ill have to get a lawyer and Ive known this for a number of months but when I think about it it tires me out. I dont enjoy anything I look forward to life or feel theres anything good. Even though I can look at my entire life and feel blessed and very lucky and grateful to have had this life.
The girl I am seeing now is interested in moving in with me but I feel so negatively about the future and relationships that I dont want the extra things on my mind or worry about what will happen.
I was going to call and set up a talk to a therapist today but I sat at the table and did nothing.
I have operated my own roofing business for the past 18 years and last year I didnt want to deal with any people or the possibility of something going wrong because I felt my tolerance was low. My nephew is doing the jobs now that I estimate for him. It worked out well last summer and Im hoping this year it will be the same but I still feel if somebody were to criticize our work or threaten to not pay Im not sure how I will handle that.
The girl I am seeing is helpful and seems to care but I know I have to start dealing with the issues I can deal with now at least.
I watched this video and wanted to vent about my issues.
This became a lot longer than I thought it would
I miss the life I had and the person I used to be and I feel that person is lost forever.
reply
cookie13
I feel exhausted from school because I take 8 subjects in college that equal to about 30 units. I would prefer not to but its required by my school if I want to pursue the course. Also, my parents are pushing me to just finish the last two years of the course.
I do feel like my performance has declined. Also my interest in science has declined because my course is science heavy and subject heavy. I get confused as to what I should be focusing on. Also, in my country, we still have limited face-to-face classes so I cannot have laboratory work/practical science work. I only have classes in Zoom then reading books. Socialization limited to messaging apps. It sucks.
I exercise regularly in the gym. I am pretty proud I lost the excess weight I gained in the first few months of the pandemic. I was borderline going to overweight, then I took control of that and have a BMI of 21 now. But sometimes, I put pressure on my body image that I also get tired of it too. Trying to avoid that.
Im crying while writing this, but thats okay. Crying actually makes me feel better and reminds me Im not a robot who has no feelings
Ill try my best to manage my time wisely because I do procrastinate due to negative feelings associated with school. Also, personal care is very important! Plus, I should kind to myself.
To everyone who is out there struggling, theres always hope. We can do this!
reply
I feel exhausted from school because I take 8 subjects in college that equal to about 30 units. I would prefer not to but its required by my school if I want to pursue the course. Also, my parents are pushing me to just finish the last two years of the course.
I do feel like my performance has declined. Also my interest in science has declined because my course is science heavy and subject heavy. I get confused as to what I should be focusing on. Also, in my country, we still have limited face-to-face classes so I cannot have laboratory work/practical science work. I only have classes in Zoom then reading books. Socialization limited to messaging apps. It sucks.
I exercise regularly in the gym. I am pretty proud I lost the excess weight I gained in the first few months of the pandemic. I was borderline going to overweight, then I took control of that and have a BMI of 21 now. But sometimes, I put pressure on my body image that I also get tired of it too. Trying to avoid that.
Im crying while writing this, but thats okay. Crying actually makes me feel better and reminds me Im not a robot who has no feelings
Ill try my best to manage my time wisely because I do procrastinate due to negative feelings associated with school. Also, personal care is very important! Plus, I should kind to myself.
To everyone who is out there struggling, theres always hope. We can do this!
reply
Ouddom
[September 1st, 2021]
Its been 8 months since Ive been giving my all, pouring all of my effort and energy, time and money into self-investment. This road which Im taking sure is lonely. I havent lost my friends considering I didnt have a close one to begin with, but those people that I met are still considered as my friends (even though Im always left behind. No one understands me, maybe its because Im too different from other. Forget what I just said, let get to the point. I hate myself for not being happy with my own progression. I spend so much time on studying that I lose most of the necessary time for self-love, self-care, keeping connections and more. Ive spent so much time on self-investment like studying, building habits, working out really hard that I forget of my limitation numeral times. I want to change, but I have very scarce options.
reply
[September 1st, 2021]
Its been 8 months since Ive been giving my all, pouring all of my effort and energy, time and money into self-investment. This road which Im taking sure is lonely. I havent lost my friends considering I didnt have a close one to begin with, but those people that I met are still considered as my friends (even though Im always left behind. No one understands me, maybe its because Im too different from other. Forget what I just said, let get to the point. I hate myself for not being happy with my own progression. I spend so much time on studying that I lose most of the necessary time for self-love, self-care, keeping connections and more. Ive spent so much time on self-investment like studying, building habits, working out really hard that I forget of my limitation numeral times. I want to change, but I have very scarce options.
reply
Celeste
I lost my friendship with my bestfriend the day i found out my grandpa died. Its been over a year now and i eneded up having to block another person involved with my bestfriend bc he wouldnt leave me alone about her despite everything she does he feels its all his fault and that we needed to work to mend things between. I wouldve been willing to do so if i wasnt constantly pushed before i was ready. Ive asked numerous times just for space and time to greieve my grandpa and process the stuff going on woth my friends but no one would let me until my mom gave us all no choice. She said i needed to work through this and she was tired of people making me cry and causing me physical health problems (ive spent more or less with past year covered nearly shoulder to foot covered in hives) because of the stress.
reply
I lost my friendship with my bestfriend the day i found out my grandpa died. Its been over a year now and i eneded up having to block another person involved with my bestfriend bc he wouldnt leave me alone about her despite everything she does he feels its all his fault and that we needed to work to mend things between. I wouldve been willing to do so if i wasnt constantly pushed before i was ready. Ive asked numerous times just for space and time to greieve my grandpa and process the stuff going on woth my friends but no one would let me until my mom gave us all no choice. She said i needed to work through this and she was tired of people making me cry and causing me physical health problems (ive spent more or less with past year covered nearly shoulder to foot covered in hives) because of the stress.
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niko
While watching this, I cry for no reason I don't know recently I want to be alone but I can't. Because I need to help my parents for their business like I'm a cashier where I need to smile at my customers. Also, I can't take a rest properly since I have siblings and I'm older to them and need to take responsibility in everything in our house. Now, I'm getting sick, I feel stress since my body is not the same as before(im not healthy anymore) TT well I can't tell this to my parents, we don't have money for check-up my health. And they going to tell me that I'm not doing anything! HOW! IM BUSY TAKING RESPONSIBILITY IN EVERYTHING IM TRIED! ALSO SCHOOL AAAAAAA.
thanks for this video, I will solve this if not maybe I'm dead already.
reply
While watching this, I cry for no reason I don't know recently I want to be alone but I can't. Because I need to help my parents for their business like I'm a cashier where I need to smile at my customers. Also, I can't take a rest properly since I have siblings and I'm older to them and need to take responsibility in everything in our house. Now, I'm getting sick, I feel stress since my body is not the same as before(im not healthy anymore) TT well I can't tell this to my parents, we don't have money for check-up my health. And they going to tell me that I'm not doing anything! HOW! IM BUSY TAKING RESPONSIBILITY IN EVERYTHING IM TRIED! ALSO SCHOOL AAAAAAA.
thanks for this video, I will solve this if not maybe I'm dead already.
reply
education
Omg i knew there was term! I explained to my friend my worries of feeling lost, lonely, quiting a job that over worked me physically and mentally, but over all I felt burnt out from wanting to help people. I dont want it to sound bad, but I've always been a person who puts other first. But like I've been thinking what about me and I feel like my career has come to a halt because of this pandemic. There were certain points I did relate to this video. I'm trying to stay strong for my family, for myself. There are dark moments but I'm thankful that I can find content that reminds me that there is a purpose to not feel lonely and keep moving forward.
reply
Omg i knew there was term! I explained to my friend my worries of feeling lost, lonely, quiting a job that over worked me physically and mentally, but over all I felt burnt out from wanting to help people. I dont want it to sound bad, but I've always been a person who puts other first. But like I've been thinking what about me and I feel like my career has come to a halt because of this pandemic. There were certain points I did relate to this video. I'm trying to stay strong for my family, for myself. There are dark moments but I'm thankful that I can find content that reminds me that there is a purpose to not feel lonely and keep moving forward.
reply
J.
So this is what's wrong with me I'm completely finished I'm completely exhausted from pain struggling to try to figure out how I'm going to pay for my life it's impossible to make a nickel for a house is now the housing prices have gone up $80, 000 so there goes all my money I saved like it doesn't exist we can't get anywhere nobody pays s for money you have to kill yourself to get decent pay I am stuck in a house with two psychotic narcissistic parents who are driving me insane who are completely indoctrinated and I have ibs-c and now I'm having bladder issues I'm losing my f mind
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So this is what's wrong with me I'm completely finished I'm completely exhausted from pain struggling to try to figure out how I'm going to pay for my life it's impossible to make a nickel for a house is now the housing prices have gone up $80, 000 so there goes all my money I saved like it doesn't exist we can't get anywhere nobody pays s for money you have to kill yourself to get decent pay I am stuck in a house with two psychotic narcissistic parents who are driving me insane who are completely indoctrinated and I have ibs-c and now I'm having bladder issues I'm losing my f mind
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Rosieeee
I can relate to almost every fact about emotional exhaustion on this video. The last few months I've been wondering why I feel like this while everyone else in my environment is so energetic. I've been dealing with stress since the time I can remember. The problem is even if I recognise that there's something that needs to be healed I have no clue how to to do it. Are there any suggestions on how I can help myself get over this situation this situation? I am a university student and unfortunately I cannot afford to go to a therapist.
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I can relate to almost every fact about emotional exhaustion on this video. The last few months I've been wondering why I feel like this while everyone else in my environment is so energetic. I've been dealing with stress since the time I can remember. The problem is even if I recognise that there's something that needs to be healed I have no clue how to to do it. Are there any suggestions on how I can help myself get over this situation this situation? I am a university student and unfortunately I cannot afford to go to a therapist.
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Shreeraj
i recently went through a breakup, and being an introvert, i was all-dependent on her. after she left, she had easily replaced me with someone else, but i went into a deep pit of depression, because i was all alone in a new city without anyone to call my own. as the days are going by, i feel myself more and more depressed and emotionally drained. affecting my work, and many other aspects in my life. i miss my old days, and hate my present life. it's a living hell. and im not able to come out of it.
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i recently went through a breakup, and being an introvert, i was all-dependent on her. after she left, she had easily replaced me with someone else, but i went into a deep pit of depression, because i was all alone in a new city without anyone to call my own. as the days are going by, i feel myself more and more depressed and emotionally drained. affecting my work, and many other aspects in my life. i miss my old days, and hate my present life. it's a living hell. and im not able to come out of it.
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Anna
4 points - working long hours, perfectionism, poor self care, and big life changes. I have trouble letting go of work thoughts after hours because I'm worried about my mid-year review/being let go. I thought I had good job security as a software engineer but turns out that's not been the case. I'm a raging perfectionist; still working on that. Inability for good self-care because my roommate's father has been living with us for 2 months. I'm also moving this month. No wonder I'm exhausted.
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4 points - working long hours, perfectionism, poor self care, and big life changes. I have trouble letting go of work thoughts after hours because I'm worried about my mid-year review/being let go. I thought I had good job security as a software engineer but turns out that's not been the case. I'm a raging perfectionist; still working on that. Inability for good self-care because my roommate's father has been living with us for 2 months. I'm also moving this month. No wonder I'm exhausted.
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Kathryn
You forgot caregiver stress. I have burnout and emotional exhaustion from caregiver stress. Both my kids have chronic severe health problems. I rarely get a full nights sleep because I have to get up and deal with medical emergencies at all hours. Managing their doctors appointments, medications, therapies, insurance, etc is a full time job. I have a very small social support network and I am constantly worried about how I am going to pay for their care. Mindfulness does help.
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You forgot caregiver stress. I have burnout and emotional exhaustion from caregiver stress. Both my kids have chronic severe health problems. I rarely get a full nights sleep because I have to get up and deal with medical emergencies at all hours. Managing their doctors appointments, medications, therapies, insurance, etc is a full time job. I have a very small social support network and I am constantly worried about how I am going to pay for their care. Mindfulness does help.
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(̀́)
I'm in a trio friendship. And it just happens that I give more attention to one of them than another. When she told me about it I literally wanna burst out crying cuz I didn't know she was feeling this way. I tried apologizing to her, but she said It will not be the same since I told you now. And she is going to a different country next month. I don't know what to do. I think that I'm bad for her, and I want her to live a better life. Is it the best if I end the relationship.
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I'm in a trio friendship. And it just happens that I give more attention to one of them than another. When she told me about it I literally wanna burst out crying cuz I didn't know she was feeling this way. I tried apologizing to her, but she said It will not be the same since I told you now. And she is going to a different country next month. I don't know what to do. I think that I'm bad for her, and I want her to live a better life. Is it the best if I end the relationship.
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david
Thank you for making these videos as it relaxes me watching these videos. It takes my mind of all my worries when I hear sombody talking about stuff, as I am suffering from anxiety and stress 24/7 and has gotten acid reflux from it and may come to the point of medication for anxiety or congal therapy idk how to spell it but that's the path I'm close to going to.
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Thank you for making these videos as it relaxes me watching these videos. It takes my mind of all my worries when I hear sombody talking about stuff, as I am suffering from anxiety and stress 24/7 and has gotten acid reflux from it and may come to the point of medication for anxiety or congal therapy idk how to spell it but that's the path I'm close to going to.
reply
RilForge
I had mild depression at 15, chronic painful skin condition for 13+ years, my younger brother died in he sleep Feb 2020, been single all my life despite wanting to be married by 23, full-time job and side tech business (not doing well enough yet after 2+ years, taking care of my mother, etc. Im exhausted.
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I had mild depression at 15, chronic painful skin condition for 13+ years, my younger brother died in he sleep Feb 2020, been single all my life despite wanting to be married by 23, full-time job and side tech business (not doing well enough yet after 2+ years, taking care of my mother, etc. Im exhausted.
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Lesley
I have cared for my son for over 30 years and I have recently put him into adult residence. I am burnt out, mentally overwhelmed. Emotional exhausted. Xx Carers are dealing with unreasonable unrealistic placed excessive pressure and stress. We can become and are super exhausted. Don't forget about me. X
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I have cared for my son for over 30 years and I have recently put him into adult residence. I am burnt out, mentally overwhelmed. Emotional exhausted. Xx Carers are dealing with unreasonable unrealistic placed excessive pressure and stress. We can become and are super exhausted. Don't forget about me. X
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Zetrahh
idk who will see this but recently i been mentally stressed out with my relationship well whats left of it i keep trying to fix the problem but i know i cant physically or mentally fix it and it hurts because i think about it everyday idk what im doing wrong sometimes i blame myself idk: .
reply
idk who will see this but recently i been mentally stressed out with my relationship well whats left of it i keep trying to fix the problem but i know i cant physically or mentally fix it and it hurts because i think about it everyday idk what im doing wrong sometimes i blame myself idk: .
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Jessi
Loneliness, toxic family relationships and not being understood is really tough to deal and when your close one have a really big expectations about you and he is potential narcist you just really feel the term burnout. I hope we will all get better friends
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Loneliness, toxic family relationships and not being understood is really tough to deal and when your close one have a really big expectations about you and he is potential narcist you just really feel the term burnout. I hope we will all get better friends
reply
Harmony
I feel so exhausted all the time. Everyone I sleep it does nothing when I wake up Im never energized I just dread the day. Ive been crying bc of this shit and Im scared to tell my mom this cause all she gonna say is you dont do half as much as I do
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I feel so exhausted all the time. Everyone I sleep it does nothing when I wake up Im never energized I just dread the day. Ive been crying bc of this shit and Im scared to tell my mom this cause all she gonna say is you dont do half as much as I do
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Monique
I just want people to listen to me and understand. - they always think that I'm 'pulling away' and 'don't want to to do anything' but the real reason is because I'm mentally drained and need to take a break.
Does anyone feel like that?
reply
I just want people to listen to me and understand. - they always think that I'm 'pulling away' and 'don't want to to do anything' but the real reason is because I'm mentally drained and need to take a break.
Does anyone feel like that?
reply
ProdbyTreyBeats
I am drained on every level from life. Financial, relational, work, and life stress is absolutely killing me. I haven't slept more than 4 hours at a time in weeks. Im barely hanging on mentally with my depression and anxiety.
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I am drained on every level from life. Financial, relational, work, and life stress is absolutely killing me. I haven't slept more than 4 hours at a time in weeks. Im barely hanging on mentally with my depression and anxiety.
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Hema
I'm living with chronic pain in my neck, back and right arm and it's so frustrating when I want go to do fun things. I can't enjoy myself doing activities such taking long walks, seeing a show without discomfort. Life is hard
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I'm living with chronic pain in my neck, back and right arm and it's so frustrating when I want go to do fun things. I can't enjoy myself doing activities such taking long walks, seeing a show without discomfort. Life is hard
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logdje
Im emotionally sick of my parents, they always dont want me to workout. and I feel stressed because Im a disappointment to them. I dont workout those cardio. Just walking. But they still want me to not lose weight.
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Im emotionally sick of my parents, they always dont want me to workout. and I feel stressed because Im a disappointment to them. I dont workout those cardio. Just walking. But they still want me to not lose weight.
reply
Amanda
I am feeling this. My mother passed away in September of last year and my father died last month. I am also teaching overseas so I haven't seen my family for almost 2 years. Lately I have been feeling this way
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I am feeling this. My mother passed away in September of last year and my father died last month. I am also teaching overseas so I haven't seen my family for almost 2 years. Lately I have been feeling this way
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GEEDAVINCI
Im so tired not of living but of so many things that have me drained life is changing and i dont know I just feel as if Im too tired to care anymore it comes and goes but when its here it sucks man
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Im so tired not of living but of so many things that have me drained life is changing and i dont know I just feel as if Im too tired to care anymore it comes and goes but when its here it sucks man
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Cindy
I want you to know without a doubt that you have hit every subject right, I know its an especially this one so I just wanna thank you for your help its very much appreciated and I am in therapy to.
reply
I want you to know without a doubt that you have hit every subject right, I know its an especially this one so I just wanna thank you for your help its very much appreciated and I am in therapy to.
reply
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