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zakruti.com » Knowledge, science, education » Psych2Go
These 7 Anxiety Symptoms Often Go Unnoticed

These 7 Anxiety Symptoms Often Go Unnoticed

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Feeling anxiety is completely normal in isolated circumstances, but becomes a problem when these feelings grow more frequent and overpowering. While we generally can recognize the more telltale signs, there are many others that often go unnoticed. Here are a few unusual signs of anxiety. Are you suffering from hidden anxiety? This video might help you find out
Date: 2023-08-20

Comments and reviews: 25


I've had Anxiety for a long time now, and I am not at all vocal, no one I know knows about it because I'm very quiet, and I most probably relate to the second one, third one (i think because i grind my teeth a lot, I just wanted to say definitely not the fifth one because i barely have sleep, the sixth one for sure it just happens and people get mad and i get sad, OMG THE SEVENTH ONE IS SO RELATABLE I always where a jacket. I really hope not many people don't see this comment, especially people I know. I relate to your other video you did on Anxiety where it's people think that I'm fine, but I actually am not, and they think that because of my uprising mood. I always pluck my skin, I used to sver; ey bite my nails and now not so much, I scratch my skin even if its not itchy, I play with my hands, grind my teeth, sweat, and more. Whenever someone is whispering near me or talking near me and i can't hear them or I hear little bits I always think they are saying something bad about me, And it effects my life and other around me, like the sixth one, randomly I start screaming at my family or at my friends and I can't help it. I always bottle up my emotions which I think is unhealthy. Someone says one thing even as a joke I think about it for years until my mind has something new to process, and that doesn't help me, because let's say someone said that they hate the way my hair looks, I will always think my hair is bad or try change my hair, I also try make people happy even if it makes me upset. I also feel peer pressured nearly every day, again I don't think that is healthy. I don't want to talk to anyone about this because what would they think of me, I only want a comment to be put down, and I will only comment what I really feel on Psych2Go videos, because you have helped me threw so much. I've had Anxiety since like 2015-2016 and still have it, and I don't know whether it's getting better or worse but your making me feel better about it. Thank you Psych2Go for everything, I hope you have a fantastic evening/afternoon/morning.
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I just wanna if it's worth to try or fight for it. I have this girl and she's my girlfriend and we met each other on online we were good at that time but suddenly she said to me she is tired and I ask why? what's the reason? and she said about my parents won't support her, and I said about her is my would you thinking that they even see you already in person so why would you think that, but she said Idk and then I keep asking again and again and she tells me I need time for myself.
My feelings that time was so heavy and I ask her then why splitting? and she said Idk actually I'm tired and until I respect her decision, but she told me can we be friends I still want your existence and I have this friend help me about it and my friend ask if can you still be together in the future? if he comeback to you will you accept him? and she said yes if he can wait and he wont find another girl but that's his choice because I can't control him (sorry bad at english)

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I have anxiety and its hard for me to do everyday tasks. For context I am a teenage girl so Ive been programmed to have extra anxiety when im out in public at night, and dad wanted me to walk the dog when it was dark out. He came with me, but I was still anxious and overly cautious. He told me I was being irrational and I was ruining the walk with my jumpiness. I told him I know its irrational, but knowing that doesnt change my tenseness. And you know that. So what do you plan to change or achieve by reiterating something I already know? This walk was really hard for me. But I showed up and I chose to leave my comfort zone. Youre always telling me to live life, well! Im doing it! Its scary for me, but thats the whole point of overcoming anxiety. Its not easy and leaving your comfort zone will never be comfortable. You should be proud of me for choosing to fight my anxiety. Not condemning me for having it.
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I've had severe anxiety for about 4 months now. At first it was just some breathing problems. But over time I've been yelling more when I messed up. My mouth becomes dry(This is also a symptom) I feel like throwing up. I can't focus and I have a need to be perfect at everything so people don't judge me. My Anxiety is serious by meditation makes me pass out(idk how) and I don't trust medication. My hands get sweating even though I'm very cold. And my feet always seem freezing. The worst part is I'm not even close to being an adult yet.
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For a really long time Ive always regularly gotten stomaches, sometimes really bad. Ive also realised theyre more frequent now and im much more forgetful now. I get so stressed i freak out and wanna cry very easily when im confused or overwhelmed, i can never sit still for too long, I have trouble sleeping, and I sometimes feel melancholy or distressed that something bad will happen when nothing is happening. Does this warrant a visit to a professional? Only for future reference though. I cant go see a professional.
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Hi pych2go!
So i have been having a lot of anxiety about my mother when she goes out. Especially at night time I always think shes gonna get hurt or die and I panick a lot.
Let me know if this is a sign because Ive tried to talk to her and weve even had a convo with my family but it never helped because at the Times im too scared to talk about it, she asks to talk about it. And then when im ready she dosent ask.
bye psych2go love u

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I've been thinking lately that I've been misdiagnosed as bipolar when the reality may be that I've just got bad anxiety. I've always been told by others that I care too much what other people think, think too much, and overcomplicate everything. These weren't negative comments either, just observations others who have known me for years have made.
I'm not one to self-diagnose of course, but it's been on my mind a lot lately.

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i woke up from a dream about spiders (im terrified of spiders)
the whole thing is stuck on repeat in my head
and I cant convince myself that its fine
to just get up and go drink some warm milk
i have baseball practice from 9-1 today, and its 5 right now
and im shivering where i was sweating before bed
i think it might just be all the state testing and sports (two baseball teams and one american football team

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That's relatable
Especially when I began to act of a certain form that I didn't do
Like confronting my parents
And they say to me:
You're being like your older brother, don't you notice?
And after that I had a struggle explosion in front of them
I have to drink water with sugar to calm down myself
And I had anxiety in this period

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I have been noticing that i keep on forgotting things even tho i just said im doing that or if i had an idea/what to do and before i saw this vid i was like hmm what is wrong with my memory? also can a person that is like suffering with some issues like anxiety and other can like help them self without any help of someone?
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Why do i get this jerky falling sensation with jerky shortness of breath feel like I'm fainting in a jerk. And sometimes i get feelings of fainting when i eat. I'm very concerned about this it has been happening for over a month now. And i recently started getting motion sickness with these symptoms.
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I have had anxiety symptoms since the age of 8 but I have never been diagnosed for anything. I always thought I had ADHD because of my forgetfulness and hard time paying attention but I have learned those are also symptoms of anxiety. I love your videos thank you for making such helpful videos.
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Something I get when I'm particularly stressed out is really intense headaches and dizziness. Like I actually feel like I'm seconds away from passing out, except that feeling lasts for several hours.
Does anyone else get that? If so, anything you can recommend to deal with it?

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Keep up the good work! Especially the genshin characters, they make me feel a lot better at just how cute they are! and the video made me find out that i have anxiety and i tend to not get sleep and overthink plus feeling a lot of pain in my neck and back. but thank you and good job!
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me: hey dad can we get me tested for anxiet-
my dad: you don't have anxiety we got you tested 6 months ago.
me: has literally all of the symptoms and took a bunch of 'professional' online tests that say I have 100% anxiety and adhd and 99% depression i- i mean-

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As someone with DIAGNOSED anxiety, it really makes my heart break to see people in the comments almost glorifying it and say that they have it when it isnt diagnosed. Mental illness shouldnt but sadly is one of the trendy things for people nowadays. Its not cute.
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I do feel restlessness and cant sit still. I have to control myself at that time. I cant concentrate on my lessons either. Feeling cold is real, last week I got anxious for my upcoming exam and I felt cold most of the time even tho the weather is hot.
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Every time i get slightly more anxious than usually my stomach changes and i have to go to the bathroom more often, it's like it has less regulation and i have to poop more often, always felt weird for this but finally found out it might be 'normal'
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I have a question, what if I have mental disorders like depression and I want to tell somebody but I don't have anybody to talk to and I don't have money for therapist and I don't have to urge to get a therapist so who do I talk to and what do I do?
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So, I don't know what I was feeling but um- I once felt really scared in school, It lasted for the entire afternoon and I felt like crying- though my stomach hurted, I dealt with it tho, but Does anyone have any idea of what it is?
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That really explains why I have these symptoms because my teacher is now worried since I felt tired and she never saw me drink water nor eat. My parents thought that maybe I didn't eat something and I knew it might lead to something. Thank you
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Yes I do suffer from anxiety lately. I cant let go of things that could possibly hurt me. I have weakness which stresses me out. There nothing I can do. Now I am experiencing suicidal thoughts and depression help me please
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when i go to school and i have bad anxiety i pretend im dreaming. and that this isnt really my reality. i try to block out the people in my view. and i tell myself that if im not looking at them they arent looking at me
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well I have anxiety and I feel like someone is watching me touching me and I keep getting scared every time and I also have stomach problems and everything this video said is true this happens to me q lot.
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Whenever anxiety kicks in I have stomache aches and feel like I'm about to puke '. I don't know why but that even happens during night time, I randomly wake up and feel like I'm about to puke: (
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