Why You Feel Sad All The Time
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Date: 2023-08-20
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Comments and reviews: 25
1choco
Im in denial of my emotions and Im afraid to be happy, Ive been actually diagnosed with depression and social anxiety, and with anxiety so many things can be seen as difficult for me, I have a therapist and I have medication for my anxiety but I havent seen my therapist for about 3-4 weeks because of how busy she is with other patients and Medication its hard because Im afraid of becoming sick since its been so long Ive take. It I just got it last month again. Im afraid that my happiness will eventually end, Im always trying to be happy but then when Im having fun or enjoying something and Im not so distracted I remember how its temporary I just experienced my dad passing away and I miss him so much and today I lost a puppy I was taking care of and it made me really sad too. I just want to be happy and feel okay without freaking out 24/7 there are nights where I get bad anxiety and start sweating. Its so hard and I have no one to talk about it with.
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Im in denial of my emotions and Im afraid to be happy, Ive been actually diagnosed with depression and social anxiety, and with anxiety so many things can be seen as difficult for me, I have a therapist and I have medication for my anxiety but I havent seen my therapist for about 3-4 weeks because of how busy she is with other patients and Medication its hard because Im afraid of becoming sick since its been so long Ive take. It I just got it last month again. Im afraid that my happiness will eventually end, Im always trying to be happy but then when Im having fun or enjoying something and Im not so distracted I remember how its temporary I just experienced my dad passing away and I miss him so much and today I lost a puppy I was taking care of and it made me really sad too. I just want to be happy and feel okay without freaking out 24/7 there are nights where I get bad anxiety and start sweating. Its so hard and I have no one to talk about it with.
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Gork
I dont even remember exactly what made me sad, well i do but not all the details i told myself i would tackle later. Later never happened and I have always had a hard time describing what is going through my head. I hate this feeling, i wish i could just say what was going on in the moment but now its either too vague or doesnt come out right. It feels like silence goes through my head and I am missing something crucial to being human that was lost during childhood and was exasperated by a tragedy four years ago. I have always kept to myself and i always bottled up my emotions which did not help when my life got rocky as a child. I didnt trust people and I didnt think my peers were trustworthy too. I feel disconnected from everyone and have felt like a shell of my self for the past 13-14 years. I have a therapist but i dont even know what to say when I meet with them, my adhd does not help but god i do not like being sad.
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I dont even remember exactly what made me sad, well i do but not all the details i told myself i would tackle later. Later never happened and I have always had a hard time describing what is going through my head. I hate this feeling, i wish i could just say what was going on in the moment but now its either too vague or doesnt come out right. It feels like silence goes through my head and I am missing something crucial to being human that was lost during childhood and was exasperated by a tragedy four years ago. I have always kept to myself and i always bottled up my emotions which did not help when my life got rocky as a child. I didnt trust people and I didnt think my peers were trustworthy too. I feel disconnected from everyone and have felt like a shell of my self for the past 13-14 years. I have a therapist but i dont even know what to say when I meet with them, my adhd does not help but god i do not like being sad.
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Dino
I feel like ever since my cat, Hazel, died I've been crying every night. I haven't been getting enough sleep because I spend all my time thinking about her, how I could've prevented her sudden death.
I just had to look for her that night. If I did she'd still be here.
I always feel so sad everything reminds me of her. I look at a corner and I see her there. I loved her so much and everyone else hated her. I treated her like my daughter! I am crying rn as I'm writing this. I realize now maybe I always cry because of her death.
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I feel like ever since my cat, Hazel, died I've been crying every night. I haven't been getting enough sleep because I spend all my time thinking about her, how I could've prevented her sudden death.
I just had to look for her that night. If I did she'd still be here.
I always feel so sad everything reminds me of her. I look at a corner and I see her there. I loved her so much and everyone else hated her. I treated her like my daughter! I am crying rn as I'm writing this. I realize now maybe I always cry because of her death.
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AA
I think some of us haven't been dealt a good hand in life.
In fact for some of us, it just doesn't stop coming in all directions.
It gets to the point where you have no good memories to look back on and nothing positive to look forward to because you always knew it was going to get worse or stay the same, no matter how much you tirelessly tried to change things.
I just wish there was a way to stay emotionally & physically strong in the never ending doom and gloom that keeps following you around unwelcomingly.
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I think some of us haven't been dealt a good hand in life.
In fact for some of us, it just doesn't stop coming in all directions.
It gets to the point where you have no good memories to look back on and nothing positive to look forward to because you always knew it was going to get worse or stay the same, no matter how much you tirelessly tried to change things.
I just wish there was a way to stay emotionally & physically strong in the never ending doom and gloom that keeps following you around unwelcomingly.
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Rututu
I always tell myself to stop acting depressed/sad all the time because you're just mocking actual people who suffer from depression, and then my mind manipulates me into thinking that i want to be depressed too for some quirky personality trait. I know that I'm sad but i always tell myself that it's just a cringey edgy phase, even though i know it doesn't help.
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I always tell myself to stop acting depressed/sad all the time because you're just mocking actual people who suffer from depression, and then my mind manipulates me into thinking that i want to be depressed too for some quirky personality trait. I know that I'm sad but i always tell myself that it's just a cringey edgy phase, even though i know it doesn't help.
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Boredd_isa
Guys why do I always feel sad? I feel sad when I always do thing for people but they dont do it back. When I ask for help and get told no so I have to do it myself and for context, I rarely ask for anything. I dont want to sound pick me but Im genuinely feeling sad. Always. Cant happiness last longer. When will it be my chance to be happy for a long time.
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Guys why do I always feel sad? I feel sad when I always do thing for people but they dont do it back. When I ask for help and get told no so I have to do it myself and for context, I rarely ask for anything. I dont want to sound pick me but Im genuinely feeling sad. Always. Cant happiness last longer. When will it be my chance to be happy for a long time.
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ShaidenHusky
3: 20 I believe this is a skill for effective resistance to advertisement, so I would be in a bad mood unless I learn to turn on and off emotions or heavily depress senses when there's advertisements and quickly turn back on when it's over. Maybe that's why a lot of people have mental illness nowadays trying to develop these skills.
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3: 20 I believe this is a skill for effective resistance to advertisement, so I would be in a bad mood unless I learn to turn on and off emotions or heavily depress senses when there's advertisements and quickly turn back on when it's over. Maybe that's why a lot of people have mental illness nowadays trying to develop these skills.
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Azii
Can someone tell me why, when i even just looked at the title, i teared up? I feel like sht and im crying while typing this. im going througb crap rn, but, i dont allways feel bad about it. In really bad situations i dont feel emotion, but when ever i see a title or a sentance like: why am i sad or why do i feel down i cry or tear up.
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Can someone tell me why, when i even just looked at the title, i teared up? I feel like sht and im crying while typing this. im going througb crap rn, but, i dont allways feel bad about it. In really bad situations i dont feel emotion, but when ever i see a title or a sentance like: why am i sad or why do i feel down i cry or tear up.
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Dan
Definitely applies to me. I have recently moved out of state to get away from my trama Ive experienced my whole life and it followed me all the way here. Its now even starting to affect my work. And I feel like Im on the edge of losing my job making my anxiety and trama even worse.
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Definitely applies to me. I have recently moved out of state to get away from my trama Ive experienced my whole life and it followed me all the way here. Its now even starting to affect my work. And I feel like Im on the edge of losing my job making my anxiety and trama even worse.
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Dinethma
I think I'm nu 5. I passed my advanced level exam and got a schol at a prestigious uni and waiting to do my higher studies. I'm worried about it for some reason which I don't understand. I don't know how to tell u it. thanks for the video and ur voice really calmed my mind
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I think I'm nu 5. I passed my advanced level exam and got a schol at a prestigious uni and waiting to do my higher studies. I'm worried about it for some reason which I don't understand. I don't know how to tell u it. thanks for the video and ur voice really calmed my mind
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emily
i feel like everytime that im sad i cant express it properly because im told im being too negative and it makes me scared to open up about it, i suffer in silence so that i dont project my negativity onto other people: /
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i feel like everytime that im sad i cant express it properly because im told im being too negative and it makes me scared to open up about it, i suffer in silence so that i dont project my negativity onto other people: /
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Harrison
I just wanna be happy, none of the reasons on here were for me personally; however I just feel like I have no interests in people or care what they say and it makes me sad and I dont know why
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I just wanna be happy, none of the reasons on here were for me personally; however I just feel like I have no interests in people or care what they say and it makes me sad and I dont know why
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Aurelia
My mom and dad say always be happy but Im always sad since I was little. I always been sad and this has really helped me a lot of the stuff is what Im experiencing and it makes me sad.
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My mom and dad say always be happy but Im always sad since I was little. I always been sad and this has really helped me a lot of the stuff is what Im experiencing and it makes me sad.
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education
i feel so sad that now i think people are losing patience for me. i randomly cry about everyday, and i cant control it, its so annoying and now im crying so hard. what can i do?
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i feel so sad that now i think people are losing patience for me. i randomly cry about everyday, and i cant control it, its so annoying and now im crying so hard. what can i do?
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education
Whenever something good happens to me i feel happy but i dont show it cuz most of the time i have this feeling that at the end something sad will happen why does this happen?
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Whenever something good happens to me i feel happy but i dont show it cuz most of the time i have this feeling that at the end something sad will happen why does this happen?
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Dylnn
I can connect many reasons to why I am always sad but there's nothing I can do about it by myself and I don't like talking to people so it's just a endless loop
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I can connect many reasons to why I am always sad but there's nothing I can do about it by myself and I don't like talking to people so it's just a endless loop
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perfect
I had a productive day. i practiced drawing. i finished my tasks. i had a good meal. i am hugging my dog as i am typing this. but y am I sad? I am so confused
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I had a productive day. i practiced drawing. i finished my tasks. i had a good meal. i am hugging my dog as i am typing this. but y am I sad? I am so confused
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Say
I'm 19 and I always feel numb. It hurts to be misunderstood as rude, rebellious or an introvert. It really hurts. Hope everyone finds a way out of their problems.
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I'm 19 and I always feel numb. It hurts to be misunderstood as rude, rebellious or an introvert. It really hurts. Hope everyone finds a way out of their problems.
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Lukey
I dont have anything to be happy about being sad is normal. Although sometimes I'm not sad cause I'm so cut off from any positive emotions all I feel is anger.
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I dont have anything to be happy about being sad is normal. Although sometimes I'm not sad cause I'm so cut off from any positive emotions all I feel is anger.
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Levi
I found the right people in my life but I don't know how to interact and be happy with them I can't express my feelings or talk to them casually what do I do
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I found the right people in my life but I don't know how to interact and be happy with them I can't express my feelings or talk to them casually what do I do
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Orange
what's worse than sadness is suffering from it for so long that it becomes numb but its still there. Kinda grateful that I feel sad again this year
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what's worse than sadness is suffering from it for so long that it becomes numb but its still there. Kinda grateful that I feel sad again this year
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piper
My dad leaft me before I was born and famly and friends have died but I never get over it and I bottle my emotions, because thay mack to much fus.
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My dad leaft me before I was born and famly and friends have died but I never get over it and I bottle my emotions, because thay mack to much fus.
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BellaBear
Im so emotional I dont know why but Im always crying even while watching this video I just dont know what to do with myself
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Im so emotional I dont know why but Im always crying even while watching this video I just dont know what to do with myself
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Content
I just started secondary school and I've been sad since I started I started August 2021 and its January 2022 it. Won't. Stop.
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I just started secondary school and I've been sad since I started I started August 2021 and its January 2022 it. Won't. Stop.
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Kim
dose your sibling tell some one your cocky infront of your face, they say that to some one to bring them up am leave you down
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dose your sibling tell some one your cocky infront of your face, they say that to some one to bring them up am leave you down
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