5 Signs Your Trauma Wound Is Triggered
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Date: 2023-08-29
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Comments and reviews: 19
Mystic-Potato
Recently started reading a book called Your body remembers what you wish to forget. Really helped me realize that I'd never gotten past pretty much anything in the past. I'd only learned to think that I move past things. But I never realized that I have to help my body get past things too. The human body is such a fascinating thing. Mind and body are considered by most to be two different things, but neither can work properly without the other. If one of them works worse, so will the other.
Take care of yourselves, fellow people of this planet. You have the power to change your life. You have the power to find the happiness or closure that you deserve! You deserve to be one whole, instead of two split halves that want different things!
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Recently started reading a book called Your body remembers what you wish to forget. Really helped me realize that I'd never gotten past pretty much anything in the past. I'd only learned to think that I move past things. But I never realized that I have to help my body get past things too. The human body is such a fascinating thing. Mind and body are considered by most to be two different things, but neither can work properly without the other. If one of them works worse, so will the other.
Take care of yourselves, fellow people of this planet. You have the power to change your life. You have the power to find the happiness or closure that you deserve! You deserve to be one whole, instead of two split halves that want different things!
reply
Sis
I feel identified and I'm very aware my traumas hunt me.
However on the nightmares case, I do sleep lightly after a nightmare after having one, depending how disturbing it's.
My nightmares normally are not related to trauma, but rather are pretty shocking disturbing stuff that leaves you cold once you wake up.
But I rarely got that, thought I got more nightmare I remember than dreams
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I feel identified and I'm very aware my traumas hunt me.
However on the nightmares case, I do sleep lightly after a nightmare after having one, depending how disturbing it's.
My nightmares normally are not related to trauma, but rather are pretty shocking disturbing stuff that leaves you cold once you wake up.
But I rarely got that, thought I got more nightmare I remember than dreams
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ririlya
Ah all of it it's relatable. Especially on nightmare part. I have no problem on sleeping but whenever i sleep, it's always the nightmare where i will always fight back with my parents. Sometimes i feel like, im not really sleeping with these kind of nightmare and making me sooooo tired (like im not sleeping at all. It does drive me crazy once in awhile to go through a day
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Ah all of it it's relatable. Especially on nightmare part. I have no problem on sleeping but whenever i sleep, it's always the nightmare where i will always fight back with my parents. Sometimes i feel like, im not really sleeping with these kind of nightmare and making me sooooo tired (like im not sleeping at all. It does drive me crazy once in awhile to go through a day
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EvilynGrace
0: 45 Intrusive thoughts.
1: 14 nightmares/insomnia.
1: 42 emotional outbursts.
2: 25 hypervigilance
3: 12 guilt and self-loathing.
4: 30 PLUSHIEEE!
I hope all of you guys are doing okay!
I found this video very relatable, I wish I could get the plush but sadly I can t-
I just realized someone got to the time stamps before me-
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0: 45 Intrusive thoughts.
1: 14 nightmares/insomnia.
1: 42 emotional outbursts.
2: 25 hypervigilance
3: 12 guilt and self-loathing.
4: 30 PLUSHIEEE!
I hope all of you guys are doing okay!
I found this video very relatable, I wish I could get the plush but sadly I can t-
I just realized someone got to the time stamps before me-
reply
Popo21891
I needed this today. Yesterday was the anniversary of when I ended a very bad relationship. This time every year always comes with nightmares and sadness. I m thankful for the place I am in now in life but even 7 years after the most traumatic night of my life I still have very fresh feelings about it.
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I needed this today. Yesterday was the anniversary of when I ended a very bad relationship. This time every year always comes with nightmares and sadness. I m thankful for the place I am in now in life but even 7 years after the most traumatic night of my life I still have very fresh feelings about it.
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Joel
The trauma of my mom's passing, in addition to being lonely caused me to have a mental breakdown on Saturday, plus my bookshelf broke. It's been a tough weekend for me as my godsister died last Thursday, which triggered it. I have depression and Attention Deficit Disorder.
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The trauma of my mom's passing, in addition to being lonely caused me to have a mental breakdown on Saturday, plus my bookshelf broke. It's been a tough weekend for me as my godsister died last Thursday, which triggered it. I have depression and Attention Deficit Disorder.
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pjr2761
Thank you for this. Every now and then I will have an emotional outburst with my partner. The last one was one day last week. We have not spoken since last Saturday (26th Aug. 23.
Should I make the first move or wait for her to do it? Tnx in adv.
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Thank you for this. Every now and then I will have an emotional outburst with my partner. The last one was one day last week. We have not spoken since last Saturday (26th Aug. 23.
Should I make the first move or wait for her to do it? Tnx in adv.
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Jazz
Oh boi. Your telling me wasn t until recently when I was talking to this guy. I snapped at him and we liked each other. But, I realized I have big ass trust issue and bad communication bc of trauma so we both decided to work on ourselves first.
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Oh boi. Your telling me wasn t until recently when I was talking to this guy. I snapped at him and we liked each other. But, I realized I have big ass trust issue and bad communication bc of trauma so we both decided to work on ourselves first.
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education
2: 54 it's funny because I was just complaining aout my body doing all those things, I shake, my heaart beats a little harder and well, but I had no idea it may be because of that, plus I DO have anger issues and anxiety
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2: 54 it's funny because I was just complaining aout my body doing all those things, I shake, my heaart beats a little harder and well, but I had no idea it may be because of that, plus I DO have anger issues and anxiety
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Deadly
Timestamps
1. Intrusive thoughts 0: 46
2. Nightmares/Insomnia 1: 15
3. Emotional outbursts 1: 42
4. Hypervigilance 2: 25
5. Guilt and self-loathing 3: 11
Hope this helps you out. Hope you have a nice day.
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Timestamps
1. Intrusive thoughts 0: 46
2. Nightmares/Insomnia 1: 15
3. Emotional outbursts 1: 42
4. Hypervigilance 2: 25
5. Guilt and self-loathing 3: 11
Hope this helps you out. Hope you have a nice day.
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Mellow
Is avoidance part of a trauma trigger? I just recently was able to get back into video games and anime. I wasn't able to do these things before without having panic attacks. And now I can no sweat after years.
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Is avoidance part of a trauma trigger? I just recently was able to get back into video games and anime. I wasn't able to do these things before without having panic attacks. And now I can no sweat after years.
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education
Seeing this video made sense of why I react the way I do at times. I had unknowingly triggered my traumatic memories. I don't mean to get angered easily or struggle with sleeping but it makes sense.
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Seeing this video made sense of why I react the way I do at times. I had unknowingly triggered my traumatic memories. I don't mean to get angered easily or struggle with sleeping but it makes sense.
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SirChampion
0: 08 hey look that's me!
Tbh, whenever I'm in a situation where it looks sad and lonely I just laugh! Cause it's just me and nobody else. I don't see nothing wrong with it though.
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0: 08 hey look that's me!
Tbh, whenever I'm in a situation where it looks sad and lonely I just laugh! Cause it's just me and nobody else. I don't see nothing wrong with it though.
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Ashimaru
Everything resonates with me except for the anger. What I've been through makes me feel less than the others. In my mind, I can't be irritated or angry about anyone, but me.
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Everything resonates with me except for the anger. What I've been through makes me feel less than the others. In my mind, I can't be irritated or angry about anyone, but me.
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Priya
PYSCH2GO always makes me feel like its not just me who suffers from such anxiety and trauma responses and different psychological symptoms. thanks for making us feel so homely
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PYSCH2GO always makes me feel like its not just me who suffers from such anxiety and trauma responses and different psychological symptoms. thanks for making us feel so homely
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The_Goose
I feel like i dont want to heal. idk if its real and i feel so confused i dont know what was real and what wasnt and i just want to keep suffering and i dont know why
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I feel like i dont want to heal. idk if its real and i feel so confused i dont know what was real and what wasnt and i just want to keep suffering and i dont know why
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Solar
Timestamps
1. Intrusive thoughts 0: 46
2. Nightmares/Insomnia 1: 15
3. Emotional Outbursts 1: 41
4. Hypervigilance 2: 25
5. Guilt and Self-loathing 3: 10
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Timestamps
1. Intrusive thoughts 0: 46
2. Nightmares/Insomnia 1: 15
3. Emotional Outbursts 1: 41
4. Hypervigilance 2: 25
5. Guilt and Self-loathing 3: 10
reply
Random_Liaa
This is a very helpful video for me thank you for making this since I have mental breakdowns lately
Love your videos they are helpful for me: )
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This is a very helpful video for me thank you for making this since I have mental breakdowns lately
Love your videos they are helpful for me: )
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x_inkyu!
Thank you sm for making these kind of videos, it makes me cheer up whenever i think of myself with negative feelings and your videos really help!
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Thank you sm for making these kind of videos, it makes me cheer up whenever i think of myself with negative feelings and your videos really help!
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