5 Things To Remember During Tough Days
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Date: 2023-08-20
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Comments and reviews: 25
ArtsyMegz_On_Etsy
I went into my breakup knowing that the pain would feel unbearable, but I knew that staying in the relationship would continue to smother my self-esteem and zest for life! But, I knew that the pain would eventually be over, even if it took months to subside. And I have to be mindful enough to notice and be aware of the moments when I feel relief from having somebody tell me negative things in my ear for what became a majority of the time. I learned that when going into a relationship with someone you don't know well, you will most often get the best version of them during the first three to four months, and then those minor glimpses of their past baggage show themselves more frequently and can sometimes become full blown in someone who is unwilling to hear your side of how you are experiencing the relationship. When someone who becomes so controlling that they assume the worst about you, and claim that they can hear your thoughts (when you are actually thinking opposite, and positive thoughts) is a battle that you will never win, and I threw in the towel and said, I give up. I gave up repeating how he was hurting me, and it didn't matter what I did or said; if I did all of the right actions, he would start focus on my thoughts, claiming that he could hear what I was thinking; talk about control and manipulation! But ever since my mother passed away six years ago, and overcoming major depression, I knew that I could handle a breakup, because I have gotten through worse things in life and became my own best friend. I learned to see myself as a separate entity from myself, the way that I would talk to a friend, and the way that I would treat a friend with compassion and understanding. At the same time, I see myself as a whole, as one unique entity and confide in God. So just live your life day by day, and act and speak out of love and kindness; eventually that love will come back to you, and after acting in kindness to every person you interact with, you will find a few that will offer much kindness and support back to you.
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I went into my breakup knowing that the pain would feel unbearable, but I knew that staying in the relationship would continue to smother my self-esteem and zest for life! But, I knew that the pain would eventually be over, even if it took months to subside. And I have to be mindful enough to notice and be aware of the moments when I feel relief from having somebody tell me negative things in my ear for what became a majority of the time. I learned that when going into a relationship with someone you don't know well, you will most often get the best version of them during the first three to four months, and then those minor glimpses of their past baggage show themselves more frequently and can sometimes become full blown in someone who is unwilling to hear your side of how you are experiencing the relationship. When someone who becomes so controlling that they assume the worst about you, and claim that they can hear your thoughts (when you are actually thinking opposite, and positive thoughts) is a battle that you will never win, and I threw in the towel and said, I give up. I gave up repeating how he was hurting me, and it didn't matter what I did or said; if I did all of the right actions, he would start focus on my thoughts, claiming that he could hear what I was thinking; talk about control and manipulation! But ever since my mother passed away six years ago, and overcoming major depression, I knew that I could handle a breakup, because I have gotten through worse things in life and became my own best friend. I learned to see myself as a separate entity from myself, the way that I would talk to a friend, and the way that I would treat a friend with compassion and understanding. At the same time, I see myself as a whole, as one unique entity and confide in God. So just live your life day by day, and act and speak out of love and kindness; eventually that love will come back to you, and after acting in kindness to every person you interact with, you will find a few that will offer much kindness and support back to you.
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education
Let me rant here please. I live in Myanmar. In 2020, we all thought 2021 will be better. We had that little hope for us and actually the Coup destroyed everything. Now I'm stuck in my house not knowing where to go. There's a war breaking out on certain areas. It's tough to just waste 2 years when you're still starting your 20s. Now I'm 21 and I'm stuck in my 3rd year of medical school. I won't go back to school under this murderous coup but I still want to become a doctor. I might have to move to another country but it's not as easy as it sounds. I can't waste another year! I wanna try studying at full speed and stuff but I feel bad for the people suffering for our country's sake. Whooo Tough years.
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Let me rant here please. I live in Myanmar. In 2020, we all thought 2021 will be better. We had that little hope for us and actually the Coup destroyed everything. Now I'm stuck in my house not knowing where to go. There's a war breaking out on certain areas. It's tough to just waste 2 years when you're still starting your 20s. Now I'm 21 and I'm stuck in my 3rd year of medical school. I won't go back to school under this murderous coup but I still want to become a doctor. I might have to move to another country but it's not as easy as it sounds. I can't waste another year! I wanna try studying at full speed and stuff but I feel bad for the people suffering for our country's sake. Whooo Tough years.
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Zmrt
When you are at a low point; it can seem like everyone around you is happy except you, therefore you can also feel really lonely and strange. but remember, everyone had one of those times in their life before. You're not the only one that sprinted towards somewhere private to cry miserably. Don't feel scared to reach out to people. Holding on to life at your lowest can be really difficult, but strong people get over difficult times and you're such a strong person! I know I'm just a stranger but I'm good at listening, so if you ever want to vent to someone or just want to chit-chat with a stranger just reach out to me. Lots of love
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When you are at a low point; it can seem like everyone around you is happy except you, therefore you can also feel really lonely and strange. but remember, everyone had one of those times in their life before. You're not the only one that sprinted towards somewhere private to cry miserably. Don't feel scared to reach out to people. Holding on to life at your lowest can be really difficult, but strong people get over difficult times and you're such a strong person! I know I'm just a stranger but I'm good at listening, so if you ever want to vent to someone or just want to chit-chat with a stranger just reach out to me. Lots of love
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psych2go
Actually? I asked my mom if she could take me to a therapist, but she offered her help instead.
So I vented about things and she cheered me up. I thought he was gonna take me to a therapist afterwards, but she did nothing with it, as if my problems and vents meant nothing to her. My father would likely judge me so I wouldn't vent to him, I don't trust the school therapist because she was joking about taking my friend to court because of her vent, and I'm even scared of venting to my best friends, and I can't go to a specialist myself because my parents would be suspicious of me going out and not telling them.
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Actually? I asked my mom if she could take me to a therapist, but she offered her help instead.
So I vented about things and she cheered me up. I thought he was gonna take me to a therapist afterwards, but she did nothing with it, as if my problems and vents meant nothing to her. My father would likely judge me so I wouldn't vent to him, I don't trust the school therapist because she was joking about taking my friend to court because of her vent, and I'm even scared of venting to my best friends, and I can't go to a specialist myself because my parents would be suspicious of me going out and not telling them.
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RedCrayon
Your voice calms me so much. I could listen to you all day when Im tired. Earlier someone made a video abt body positivity using a short cover of the song prom queen by beach bunny. It made me cry bc I just wish someone in my life would be able to say that to me or make me feel that way. I feel some of my friends might not like to be very emotional abt stuff. I watch some of your love related videos to see if me and the person I like might stay like it forever: )
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Your voice calms me so much. I could listen to you all day when Im tired. Earlier someone made a video abt body positivity using a short cover of the song prom queen by beach bunny. It made me cry bc I just wish someone in my life would be able to say that to me or make me feel that way. I feel some of my friends might not like to be very emotional abt stuff. I watch some of your love related videos to see if me and the person I like might stay like it forever: )
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psych2go
I'm not having a great day. I got a severe telling off from my boss and was the recipient of many snide comments from colleagues sitting in front of me. I feel demotivated and incapable of performing at my job which then made me spiral into doubting all skills I have (which tbh seems to be nothing. The weight of all the financial burdens I have are killing me too. This video eased a bit of the pain, so thank you for that: )
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I'm not having a great day. I got a severe telling off from my boss and was the recipient of many snide comments from colleagues sitting in front of me. I feel demotivated and incapable of performing at my job which then made me spiral into doubting all skills I have (which tbh seems to be nothing. The weight of all the financial burdens I have are killing me too. This video eased a bit of the pain, so thank you for that: )
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Galaxy
Hey you. Yes, you! Hey you wonderful human being, I just wanna let you know that even though you might be having a bad day, you're doing great! I'm proud of you, it means that you've survived 100% of your previous bad days!
I hope this made you feel better, even if it was just a little bit. But even if it didn't, I'm just glad that you're alive and able to read this!
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Hey you. Yes, you! Hey you wonderful human being, I just wanna let you know that even though you might be having a bad day, you're doing great! I'm proud of you, it means that you've survived 100% of your previous bad days!
I hope this made you feel better, even if it was just a little bit. But even if it didn't, I'm just glad that you're alive and able to read this!
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SPARKLY
What about getting over moments where you bully yourself: ( I had a bad morning and said all types of things Id never say to anyone else. Asked my husband why he even married me. Told my mom she shouldnt have given me a chance. I always end up better in an hour or so but i ruminate on, how could I say that to myself? I feel evil and no better than my abusers: (
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What about getting over moments where you bully yourself: ( I had a bad morning and said all types of things Id never say to anyone else. Asked my husband why he even married me. Told my mom she shouldnt have given me a chance. I always end up better in an hour or so but i ruminate on, how could I say that to myself? I feel evil and no better than my abusers: (
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XzentifyYT
Thank you. Though it seems like everyday is a bad day for me and I think that I am the worst human being in the world. I am also having no fun in life its getting worse and worse I have no one to help me. but everyone having this kind of day. I have to say one thing. From the bottom of my heart I love you. I and I hope you are not ending up like me.
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Thank you. Though it seems like everyday is a bad day for me and I think that I am the worst human being in the world. I am also having no fun in life its getting worse and worse I have no one to help me. but everyone having this kind of day. I have to say one thing. From the bottom of my heart I love you. I and I hope you are not ending up like me.
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honeybee
It's been only 9 days in the new year and I'm having really hard time dealing with everything going on around me, especially my finals, as a senior I'm trying to get some good degrees but no matter how I try hard I barely pass it.
Anyways I really needed to hear this so thank you for always posting such a helpful videos for people like me
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It's been only 9 days in the new year and I'm having really hard time dealing with everything going on around me, especially my finals, as a senior I'm trying to get some good degrees but no matter how I try hard I barely pass it.
Anyways I really needed to hear this so thank you for always posting such a helpful videos for people like me
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education
I am kind of lazy and dizzy nowadays. I sleep for straight 13 hrs a day and I don't even study when I should because m still in school. Every day is a bad day when my mindset every night is to wake up early TOMORROW. ILL STUDY. EVEN WHEN IT HARD. and that tomorrow was supposed to be today. m not fine
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I am kind of lazy and dizzy nowadays. I sleep for straight 13 hrs a day and I don't even study when I should because m still in school. Every day is a bad day when my mindset every night is to wake up early TOMORROW. ILL STUDY. EVEN WHEN IT HARD. and that tomorrow was supposed to be today. m not fine
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Cole
My machine has a. 0001 tolerance range. And even with new tools I can't get rid of a burr being pushed into the bore. And there's nothing I can do about it. And my machines won't run good for any time. But it's my fault of course. So now I'm disrespected for something that's not my fault.
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My machine has a. 0001 tolerance range. And even with new tools I can't get rid of a burr being pushed into the bore. And there's nothing I can do about it. And my machines won't run good for any time. But it's my fault of course. So now I'm disrespected for something that's not my fault.
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lowell
but one thing how can people just sleep as soon and they lay on the bed, cuz I fricking can't and it sucks. When I try to forget things and sleep I just keep on thinking more about it and imaging horrible stuff instead of sleeping
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but one thing how can people just sleep as soon and they lay on the bed, cuz I fricking can't and it sucks. When I try to forget things and sleep I just keep on thinking more about it and imaging horrible stuff instead of sleeping
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Saul
your videos appeared on my algorithm shortly after a break up I had not to long ago and tbh most of them have been helping me a lot so I just wanted to say thank you for these tips
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your videos appeared on my algorithm shortly after a break up I had not to long ago and tbh most of them have been helping me a lot so I just wanted to say thank you for these tips
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Jello
I wish I had this video a couple days ago because yesterday during school I just broke down and kept sobbing it was terrible. No one likes to cry in public especially at school.
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I wish I had this video a couple days ago because yesterday during school I just broke down and kept sobbing it was terrible. No one likes to cry in public especially at school.
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mohammed
In muslim religion if u cry I the bathroom a jin spots uand thinks u weak its gonna comfort u first but then they try to attack u or take over u.
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In muslim religion if u cry I the bathroom a jin spots uand thinks u weak its gonna comfort u first but then they try to attack u or take over u.
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kati
all i did today was just cry. everything was just building up from weeks of just no breaks.
but tomorrow is a new day.
lets hope its better
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all i did today was just cry. everything was just building up from weeks of just no breaks.
but tomorrow is a new day.
lets hope its better
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SmugClone
The more I watch these, the more I wonder How many of these emotions has the narrator experienced? She's so wise with topics like these.
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The more I watch these, the more I wonder How many of these emotions has the narrator experienced? She's so wise with topics like these.
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Madison
When something bad happens, you have three choices: you can either let it define you, let it destroy you or you can let it strengthen you.
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When something bad happens, you have three choices: you can either let it define you, let it destroy you or you can let it strengthen you.
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NoobPlayGames
Did not see that Evangelion reference coming when I searched up for this- I mean got this recommended by complete chance heh
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Did not see that Evangelion reference coming when I searched up for this- I mean got this recommended by complete chance heh
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Mang
bruh I don't understand how my entire day was ruined by an Amazon package being delayed to the one day that I work all day.
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bruh I don't understand how my entire day was ruined by an Amazon package being delayed to the one day that I work all day.
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Epic
Psych2Go: Life is like a roller coaster, it has ups and downs.
Me: Where are the ups? Tell me where are the ups!
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Psych2Go: Life is like a roller coaster, it has ups and downs.
Me: Where are the ups? Tell me where are the ups!
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tori
Tough days. I'm spiralling and it's my sister's birthday. I've asked for help Lol. NBB helps my bad days. yes I am.
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Tough days. I'm spiralling and it's my sister's birthday. I've asked for help Lol. NBB helps my bad days. yes I am.
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Delreezyyy
Thank you psych2go you changed my mood and now Im gonna live everyday with self love/compassion and optimism
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Thank you psych2go you changed my mood and now Im gonna live everyday with self love/compassion and optimism
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Liz
1: 13 Life's a rollercoaster, I completely agree, but what do you do when it literally goes 50 meters underwater?
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1: 13 Life's a rollercoaster, I completely agree, but what do you do when it literally goes 50 meters underwater?
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