Why Do You Feel More Depressed At Night?
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Date: 2023-08-20
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Comments and reviews: 25
chaimoose
I would go to a therapist but its too expensive. My mom worries ab having a therapist bc of what they might do. Im not blaming her at all. But i feel so sad at night. I cry so much at night. I hate my phone. Im homeschooled but I do solo work. And i find it so hard to do my work sometimes bc it feels pointless. My older sister moved out a year ago the day she turned 18. Im still affected by it. I miss her so much. I see her out with friends having fun and shes getting married soon. And im at home all the time. My mom really helps tho bc we talk a lot. But i just feel really sad recently. I have also been dealing with body image issues AGAIN. I struggled with disordered eating for 2yrs and after i gained all my weight back, i feel like im relapsing. I haven't gotten my peruod back yet(its been a little over a year)and it could be hormones along with other things. But i just want to be happy. I hate not having anyone my age at home anymore. All my younger siblings are under 7 and obv i dont want to burden them with how i feel, thats too much for them. But i have a lot of other things to say but i dont want to type it all. Hope you all are doing well. Sorry for spelling errors, im typing too fast, and I dont feel like correcting it. Lol
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I would go to a therapist but its too expensive. My mom worries ab having a therapist bc of what they might do. Im not blaming her at all. But i feel so sad at night. I cry so much at night. I hate my phone. Im homeschooled but I do solo work. And i find it so hard to do my work sometimes bc it feels pointless. My older sister moved out a year ago the day she turned 18. Im still affected by it. I miss her so much. I see her out with friends having fun and shes getting married soon. And im at home all the time. My mom really helps tho bc we talk a lot. But i just feel really sad recently. I have also been dealing with body image issues AGAIN. I struggled with disordered eating for 2yrs and after i gained all my weight back, i feel like im relapsing. I haven't gotten my peruod back yet(its been a little over a year)and it could be hormones along with other things. But i just want to be happy. I hate not having anyone my age at home anymore. All my younger siblings are under 7 and obv i dont want to burden them with how i feel, thats too much for them. But i have a lot of other things to say but i dont want to type it all. Hope you all are doing well. Sorry for spelling errors, im typing too fast, and I dont feel like correcting it. Lol
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oi
Me: lies down to sleep
My brain: man this day went by fast
Me: ok
My brain: I wonder what'll happen tomorrow
Me: Probably the same thing
My brain: well then what of the tomorrow of tomorrow
Me: .
My brain: life just got pretty hard right, remember all those good times we had
Me: yeah good times
My brain: today, our days feel a little more empty tbh
Me: well not rlly, there's still a lot going on at times, besides, we got family
My brain: friends?
Me: .
My brain: hahaha well I guess you couldn't hold on to them for long. I wonder where they are now.
Me: their probably living good lives.
My brain: hey, I wonder, if you decided to get into the online world earlier, would you have still been friends?
Me: . It's getting pretty late
My brain: would you be playing all those good games alone all the time, studying alone all the time, if you did that.
Me: ok u can stop
My brain: would our days be a little, less empty?
Me: .ok that's enough
Me: drinks pills
Sleeps
My night in a nutshell
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Me: lies down to sleep
My brain: man this day went by fast
Me: ok
My brain: I wonder what'll happen tomorrow
Me: Probably the same thing
My brain: well then what of the tomorrow of tomorrow
Me: .
My brain: life just got pretty hard right, remember all those good times we had
Me: yeah good times
My brain: today, our days feel a little more empty tbh
Me: well not rlly, there's still a lot going on at times, besides, we got family
My brain: friends?
Me: .
My brain: hahaha well I guess you couldn't hold on to them for long. I wonder where they are now.
Me: their probably living good lives.
My brain: hey, I wonder, if you decided to get into the online world earlier, would you have still been friends?
Me: . It's getting pretty late
My brain: would you be playing all those good games alone all the time, studying alone all the time, if you did that.
Me: ok u can stop
My brain: would our days be a little, less empty?
Me: .ok that's enough
Me: drinks pills
Sleeps
My night in a nutshell
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leopard
Well, I have been suffering from this since the death of my grandmother, its been approximately 3 weeks but I can't get over it, I didn't let myself cry in the begging because I thought it's weakness, today we went to shopping and the worst thing that we went to her favorite mall, I couldn't stand that, I just remembered asking her you enjoyed shopping? Then she replies yes I did also its the same place where I bought her waffles in a Cafe, I can't, now I feel so sad, I miss her so bad, specially when it's night, I just can't, I don't wanna forget her but I wanna forget the grief
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Well, I have been suffering from this since the death of my grandmother, its been approximately 3 weeks but I can't get over it, I didn't let myself cry in the begging because I thought it's weakness, today we went to shopping and the worst thing that we went to her favorite mall, I couldn't stand that, I just remembered asking her you enjoyed shopping? Then she replies yes I did also its the same place where I bought her waffles in a Cafe, I can't, now I feel so sad, I miss her so bad, specially when it's night, I just can't, I don't wanna forget her but I wanna forget the grief
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AidenLikesWaffles
Ive always been sad at night because my dad left for another woman when I was 6 and now Im 12 Ive seen him sometimes and I thought he was the best, but then when she came, when my step mom came it ruined everything, he cared about me and my brother less and in recent years Ive kind of ghosted him because I knew he didnt really care and Ive stopped caring too, I just cry because I miss the old times when we played games, bonded with each other, its all gone. I wish things went back to normal
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Ive always been sad at night because my dad left for another woman when I was 6 and now Im 12 Ive seen him sometimes and I thought he was the best, but then when she came, when my step mom came it ruined everything, he cared about me and my brother less and in recent years Ive kind of ghosted him because I knew he didnt really care and Ive stopped caring too, I just cry because I miss the old times when we played games, bonded with each other, its all gone. I wish things went back to normal
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Sai.
Is it normal I'm happy at day and sad in night? Yeah that's what my feel right now and is it normal dizzying? everyday I'm getting dizzy that's what I fell right now I'm scared to tell to someone my problems even to my family because they will just said to me your so dramatic/stop being dramatic and also to my cousins because what if they told to my parents my problems and they will be angry at me for being dramatic.
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Is it normal I'm happy at day and sad in night? Yeah that's what my feel right now and is it normal dizzying? everyday I'm getting dizzy that's what I fell right now I'm scared to tell to someone my problems even to my family because they will just said to me your so dramatic/stop being dramatic and also to my cousins because what if they told to my parents my problems and they will be angry at me for being dramatic.
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NLE
hm i dont know why i have this at 10 yo but i dont feel night time depression at partys or big events at night cause when i got home at 12 am or sometime i think about good stuff like people getting drunk from beer or the good time i spend with my cousins at those events or some kids i get along with or embarrising things that happend to people in the party/event and yeah
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hm i dont know why i have this at 10 yo but i dont feel night time depression at partys or big events at night cause when i got home at 12 am or sometime i think about good stuff like people getting drunk from beer or the good time i spend with my cousins at those events or some kids i get along with or embarrising things that happend to people in the party/event and yeah
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education
I study every night because the guilt of not studying at school keeps haunting me and my brain has kept telling me to make my reputation more better. It makes me do unhealthy things and it doesnt help my motivation so yeah sleeping is the most important key. If I dont sleep correctly I cant think correctly.
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I study every night because the guilt of not studying at school keeps haunting me and my brain has kept telling me to make my reputation more better. It makes me do unhealthy things and it doesnt help my motivation so yeah sleeping is the most important key. If I dont sleep correctly I cant think correctly.
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Kiara
Currently sobbing to this video haha, man I feel truly my worst at night. Ive been feeling so lonely and I just want someone ANYONE to connect with and to rly have a good relationship with. I feel so alone and this pattern of not being able to fall Asleep at night is really ruining some parts of my life. :(
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Currently sobbing to this video haha, man I feel truly my worst at night. Ive been feeling so lonely and I just want someone ANYONE to connect with and to rly have a good relationship with. I feel so alone and this pattern of not being able to fall Asleep at night is really ruining some parts of my life. :(
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Skarlett
Another thing is I used to associate sleep with a waste of time as a teenager and im scared of death and runing out of time so I think my mind subconsciously hates the idea of sleep? Idk if that even makes sense, but now I kinda know sleep isn't a waste of time. but maybe it's just hard wired
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Another thing is I used to associate sleep with a waste of time as a teenager and im scared of death and runing out of time so I think my mind subconsciously hates the idea of sleep? Idk if that even makes sense, but now I kinda know sleep isn't a waste of time. but maybe it's just hard wired
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cheebee
it really hurts me how i feel happy during the day all the time, being happy with friends and stuff then its night, and im regretting every movement i did earlier, thinking of other options i should have done, feeling like i dont deserve what i have.
i hate it so much
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it really hurts me how i feel happy during the day all the time, being happy with friends and stuff then its night, and im regretting every movement i did earlier, thinking of other options i should have done, feeling like i dont deserve what i have.
i hate it so much
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Magical
I honestly say and admit that I have this it's like a mix of weird sleeping patterns which I've been getting lots of these days and nights like hypersomnia and insomnia having a hard time trying to regulate it I'm trying to find a sleeping aid to help brake this cycle
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I honestly say and admit that I have this it's like a mix of weird sleeping patterns which I've been getting lots of these days and nights like hypersomnia and insomnia having a hard time trying to regulate it I'm trying to find a sleeping aid to help brake this cycle
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barfridman
I feel like Everything is great during the day and everything is ok in general. But recently when I lay in bed at night, out of nowhere I get extremely bad feeling of depression. Like a bad gut feeling. Just came by to see if I'm the only one feeling this way
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I feel like Everything is great during the day and everything is ok in general. But recently when I lay in bed at night, out of nowhere I get extremely bad feeling of depression. Like a bad gut feeling. Just came by to see if I'm the only one feeling this way
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Seor
Sounds like in those storytelling porn movies where they explain that their friend came over on a visit while her twin sister was home on a holiday from university and she really needed to learn a thing or two. Their friend was called Mandingo by accident.
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Sounds like in those storytelling porn movies where they explain that their friend came over on a visit while her twin sister was home on a holiday from university and she really needed to learn a thing or two. Their friend was called Mandingo by accident.
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and
I purposely study at night because I think i cant get up early and I work better at night
Thats the reason I feel more depressed at night & some of my nights just get wasted due to that but I dont know when Ill be able to change my sleeping schedule
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I purposely study at night because I think i cant get up early and I work better at night
Thats the reason I feel more depressed at night & some of my nights just get wasted due to that but I dont know when Ill be able to change my sleeping schedule
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gwyn
tbh i feel like (personally) every problem i have with night time depression falls into 1 of 6 categories
1. anxiety
2. low confidence/self esteem
3. overthinking
4. regrets
5. loneliness
6. things i wish i could control/change
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tbh i feel like (personally) every problem i have with night time depression falls into 1 of 6 categories
1. anxiety
2. low confidence/self esteem
3. overthinking
4. regrets
5. loneliness
6. things i wish i could control/change
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fiza
i feel claustrophobic at night, but the thing is i only feel it when im staying somewhere else than home. it feels illegal to sleep early and i cant because it just feels like im wasting my hours so i just force myself through it and it is not fun.
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i feel claustrophobic at night, but the thing is i only feel it when im staying somewhere else than home. it feels illegal to sleep early and i cant because it just feels like im wasting my hours so i just force myself through it and it is not fun.
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Suicune
At night my brain often goes Oh my gosh! Look at you, you're so worthless to your family, you don't have a job and college is not an excuse!
At day it's like You're fine, you're still in school, you're on the road to a great job
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At night my brain often goes Oh my gosh! Look at you, you're so worthless to your family, you don't have a job and college is not an excuse!
At day it's like You're fine, you're still in school, you're on the road to a great job
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Ruby
I'm depressed most of the time and it gets so bad i want to tell my mum but she would over react and get worried and my dad would think i'm saying that for attention i need to tell some i cant take it anymore
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I'm depressed most of the time and it gets so bad i want to tell my mum but she would over react and get worried and my dad would think i'm saying that for attention i need to tell some i cant take it anymore
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Marshall's
Sadness doesnt require thinking about anything bad. Its just sense of gloom and nostalgia that hangs in the background. Cant enjoy anything, but I also cant sleep. I hate fall and hate getting older.
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Sadness doesnt require thinking about anything bad. Its just sense of gloom and nostalgia that hangs in the background. Cant enjoy anything, but I also cant sleep. I hate fall and hate getting older.
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EspressoBug
I seem to feel a wave of depression most days between 4-5pm. I wish I knew why. Maybe my meds are wearing off or something? I dunno. Feeling like this sucks. But it's almost daily like clockwork.
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I seem to feel a wave of depression most days between 4-5pm. I wish I knew why. Maybe my meds are wearing off or something? I dunno. Feeling like this sucks. But it's almost daily like clockwork.
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Cookie0927
During the day: I love my life! Cant wait for tomorrow to come! I am so excited for the next day!
During the night: i hate my life. I wish i could sleep forever. I dont want tomorrow to come.
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During the day: I love my life! Cant wait for tomorrow to come! I am so excited for the next day!
During the night: i hate my life. I wish i could sleep forever. I dont want tomorrow to come.
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Psych2Go
Do you think the most at night and the more you think you just cant sleep? Know that theres nothing wrong with overthinking, there has to be a balance. Comment below what makes you stay up at night
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Do you think the most at night and the more you think you just cant sleep? Know that theres nothing wrong with overthinking, there has to be a balance. Comment below what makes you stay up at night
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Dillon6479
Night time is the worst for me. I feel so lonely that it hurts me beyond belief. I cant sleep a lot of the time for hours. Its probably just because im hurting more than I can express.
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Night time is the worst for me. I feel so lonely that it hurts me beyond belief. I cant sleep a lot of the time for hours. Its probably just because im hurting more than I can express.
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Dora
I wish i never grew up because lonely feeling never came when i was a kid i m sad and i m alone sometime i wish i had a brother or sister because i m the only son of my mom and dad
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I wish i never grew up because lonely feeling never came when i was a kid i m sad and i m alone sometime i wish i had a brother or sister because i m the only son of my mom and dad
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Cherolyn
I feel sad often at night but I would never hurt myself. Some of the reasons you mentioned are true with me. Im alone; I work till 9 pm or later. I think Ill listen again
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I feel sad often at night but I would never hurt myself. Some of the reasons you mentioned are true with me. Im alone; I work till 9 pm or later. I think Ill listen again
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