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zakruti.com » Knowledge, science, education » Psych2Go
5 Toxic Habits To Avoid In Life

5 Toxic Habits To Avoid In Life

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Rating: 4.0; Vote: 1
Did you know it takes about 21 days to form a habit? Wow! Imagine how many habits you might have picked up on over the years. In todays video, lets find out more about habits that might be toxic
Date: 2023-08-20

Comments and reviews: 25


What can I do to forgive myself?
I've been blaming or not forgiving myself for years and I want to learn to forgive myself as I forgive others. It is truly hard for me to forgive myself and even love myself but it's easier for me to love and forgive others. I've been asking myself why don't I love and forgive myself as others but whenever I try to, I get distracted often by either my studies or my phone and I'm currently stuck with it and I don't know when I'll stop keeping myself distracted.

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I absolutely hate gossiping. Sure, I've done it a few times, but I've grown to realize that I'm not excited to hear a bunch of people talking only bad about other people. It makes me sad whenever I pass people my age talking crap and putting down someone who I thought was their friend a few days ago. And whenever I start to judge someone a little too much, I put myself back in my place, remind my mind that they could be going through something, and move on.
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I think some of this is really basic. Gossip isn't actually all that bad. Functionally gossip was used to keep the community informed, and actually reinforces mutual trust of being in your inner circle. Gossip is really just communicating information, with discretion it can be a very powerful tool. It's not the same as talking shit or spreading rumors, and there should be clarity and distinction between the two.
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I struggle to forgive myself for my mistakes 5% of me blaming I barely blame people I mostly get blamed instead I do try to please people I smoke weed and I dont drink 2/5 I do have depression and anxiety as I do have ocd its not always strong bcs of my depression I think I have pstd I just dont know why and how I might think about it tho
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That habit of trying to please everyone is SO hard to break, especially if you've been like that for a long time. Half the time you don't realize you're doing it and then once you do realize, it takes everything to break it. Even when you do break it, you'll get those thoughts and the urge to please everyone for a bit after.
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Hi Psych2Go! I do sadly fall under one of these toxic behaviors. Trying to please everyone, and actually today I finally said no to someone, it made me feel amazing! I finally took the first step! And it still makes me feel amazing! Almost as if this weight on my shoulders was taken off! I'm so happy and proud of myself!
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I have 2, 3, 4 leaving 1 and 5 in blaming one I'm not sure it's like I blame others but never tell them and keep it to myself or most likely I blame myself. As for the 1first one it's like when I hear a rumors about myself which are negative. It does effect me and my thoughts. That's the only case for 1
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I avoided cigarette, have won against alcohol before becoming alcohoic, won against years of marijuana and junk food, I never went dependent on phone or social media, now working on affective dependance but I don't know if I will be able to win against video games, my body is thankful by moving easier.
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About the blaming one, not only blaming others but also blaming yourself for everything can be a toxic habit to avoid. Learn to realize when it's your fault, when it's someone else's, when it's no ones, and when it's everyones.
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I drink regularly to get out of my stress. I find that talking doesnt really help.
I have a tendency to self blame also. So if i dont blame others but dont blame myself, what should i do with these emotions?

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Losing weight has been tough for me. I've wanted it so desperately, so whenever i see no change i do give up. But not anymore, lately I've changed my perspective and now i know it's no excuse to quit
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Welcome to my daily reference counting
0: 00 Not quite sure but maybe Karl's Tales From The SMP book?
1: 03 Not sure either but that kinda looks like an ender chest
2: 54 Mushroom George and a disc

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Is there a difference between venting to someone else and gossiping. I will occasionally talk to my friends about someone else, telling myself I'm just venting, but I might actually be gossiping.
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I've stopped eating breakfast. and I don't get enough sleep. snd I don't forgive myself and I have low self esteem. And I like to say yes so I don't make people sad.
Heh Heh Heh Hehehehehe

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Toxic habits I have:
1. Forgiving myself
2. Trying to please others (I have a huge habit of this)
I'm trying to change for myself and for others
It's tough but I can do it

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I could not help but ask this question almost immediately: does 21 days used to learn a habit have to be consecutive days? Or days within even intervals of each other (21 of every other day.
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For the blaming habit all I do IS blame myself. Also I have most of these habits. The last one isnt me and Id never take up smoking or drinking. But the rest is me and its concerning
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Whaaat? o. o danng man this is the shiznit ngl XD literally no joke as in the vid is kinda suprising in some things covered even via the thumbnail lols ykwis
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My alternative to gossiping is turning people into characters in my book. I exaggerate as much as I want because I change the details enough to make them fiction.
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It's hard to forgive yourself for mistakes when you've lived an upbringing where people have repeatedly blamed you for every misfortune that happens.
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I do a lot of these things, minus the drinking and smoking
these videos help me see these habits and try to stop doing them as best I can. Thank you

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Gotta admit though fwiw noice touch with the 1: 38 hehe no cap that was clever how it is employed in the usage of the video imo
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Did anybody else notice cousin Dolores from Encanto was standing in the right corner gossiping? 0: 33 I see you, Psych2go!
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Helpings others for 10+ years is hard to break. now I feel like I cant help anyone because of x, y, & z mental problems.
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1. what I don't like is when someone pretends to be my friend but says the worst things about me behind my back.
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