7 Bad Habits That Suck Your Energy
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Date: 2023-08-20
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Comments and reviews: 24
Ryan
Thnx furs triggering precious memories blasts frum da pasts found out bouts dat water issue hardcore style years back really shocked the medical staffers attending to me that summer collapse they were so amazed by the sludge they collected frums me furs tests wot not but also looking back on the years when a tent was my only shelter was oddly satisfying comparatively to this civilization currently this crowds so noisey & the proximity feels so hemmed in kinda reminds me o all the times wasted locked up for foolish reason skittish people why do they takes their fears out on me so aggressively at moments jus cause i behaves unlike wot they're comfortable wits really was i put in this world only furs their convenience comforts to menial tasks o their bidding reality kinda tells me other options are available & yeah buddy probably used that gaming chair furs more than decorating the room funny don't has that nagging sensations wit the planing stuff & things attempted multiple times never got it to stick this wild crowds gots so many they force my ways jus fell into the flow haven't really considered pushing back wits doing the planing bit plus results vary when wurkin wits others schemes shenanigans already in motion maybe I'll enjoys sitting back watching things go maybe soon I'll b able to git back to trekking rounds again while I'm able if i can gits some solar charging tech for my fone & gameboi almost like wayback when those whirrs the only devices i hads well minus the solar contraption kinda back then had to finds outlets the authorities founds me to engrossed in the gaming they could sneak up on me to punish me for using the public park at the rong times so it's dark & jus me myself & i we ain't sucha proper crowd to has access to the outlets yeah if i could improve a bit yeah gits me a sources o energies they can't readily faults me for useages but who knows maybe their bad business stuffs things odd end bits will find me take up space is wasteful they'll finds something to imprison me furs force crap food force crap pills this world is too crowded wit bad business but I'm not all that physically fit to flys off this rock o would it kill me to finds a breakaway from the strain o gravity pressure o atmosphere to b released oo sojourneys
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Thnx furs triggering precious memories blasts frum da pasts found out bouts dat water issue hardcore style years back really shocked the medical staffers attending to me that summer collapse they were so amazed by the sludge they collected frums me furs tests wot not but also looking back on the years when a tent was my only shelter was oddly satisfying comparatively to this civilization currently this crowds so noisey & the proximity feels so hemmed in kinda reminds me o all the times wasted locked up for foolish reason skittish people why do they takes their fears out on me so aggressively at moments jus cause i behaves unlike wot they're comfortable wits really was i put in this world only furs their convenience comforts to menial tasks o their bidding reality kinda tells me other options are available & yeah buddy probably used that gaming chair furs more than decorating the room funny don't has that nagging sensations wit the planing stuff & things attempted multiple times never got it to stick this wild crowds gots so many they force my ways jus fell into the flow haven't really considered pushing back wits doing the planing bit plus results vary when wurkin wits others schemes shenanigans already in motion maybe I'll enjoys sitting back watching things go maybe soon I'll b able to git back to trekking rounds again while I'm able if i can gits some solar charging tech for my fone & gameboi almost like wayback when those whirrs the only devices i hads well minus the solar contraption kinda back then had to finds outlets the authorities founds me to engrossed in the gaming they could sneak up on me to punish me for using the public park at the rong times so it's dark & jus me myself & i we ain't sucha proper crowd to has access to the outlets yeah if i could improve a bit yeah gits me a sources o energies they can't readily faults me for useages but who knows maybe their bad business stuffs things odd end bits will find me take up space is wasteful they'll finds something to imprison me furs force crap food force crap pills this world is too crowded wit bad business but I'm not all that physically fit to flys off this rock o would it kill me to finds a breakaway from the strain o gravity pressure o atmosphere to b released oo sojourneys
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Austrias
Lmao, my anxiety filled self FELT number 2. After a panic attack Im drained of energy. And its usually before my work shift so I barely get through work. Thankfully I learned the wonders of regulating your breathing when I was young. In middle school we had a choice activity for the second half of lunch. I always picked yoga. And this teacher was certified, taught in her younger days. So when she found out i had anxiety she taught me this: always let your stomach push out when you exhale. It seems weird, I know. But it actually secretly taught me mindfulness (which I never realized until I was in high school. Thanks, teach) After that lesson I was laser focused on my stomach, making sure I was breathing correctly which calmed me and, in turn, made my breathing naturally slow down and deepen. I tried meditation for a bit but quit after a while, but I still carried over what I learned from my day to day life! For anyone wondering if meditation actually works, it does! I only did it for a month and it taught me things I needed to know sooner! Thanks for bringing it up, Phsyc2Go!
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Lmao, my anxiety filled self FELT number 2. After a panic attack Im drained of energy. And its usually before my work shift so I barely get through work. Thankfully I learned the wonders of regulating your breathing when I was young. In middle school we had a choice activity for the second half of lunch. I always picked yoga. And this teacher was certified, taught in her younger days. So when she found out i had anxiety she taught me this: always let your stomach push out when you exhale. It seems weird, I know. But it actually secretly taught me mindfulness (which I never realized until I was in high school. Thanks, teach) After that lesson I was laser focused on my stomach, making sure I was breathing correctly which calmed me and, in turn, made my breathing naturally slow down and deepen. I tried meditation for a bit but quit after a while, but I still carried over what I learned from my day to day life! For anyone wondering if meditation actually works, it does! I only did it for a month and it taught me things I needed to know sooner! Thanks for bringing it up, Phsyc2Go!
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Hydrasssnow
I totally agree with tearjerkers because I haven't watched any harry potter since I was born so I wanted to watch the full series of harry potter. I just finished watching Harry Potter series couple of weeks ago and i just finished the full series in one week that had very bad impact on my daily routine I was only thinking about harry potter from the start of the day till I get to bed. I was only thinking harry potter stuff and my future that I can't even concentrate on my exams it just made a complete dead body even though I was completely fine physically I was completely drowned mentally that i even questioned myself why am i alivethank you psych2go I was just thinking that I have some metal illnesss I found out what's the real problem thank you very much
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I totally agree with tearjerkers because I haven't watched any harry potter since I was born so I wanted to watch the full series of harry potter. I just finished watching Harry Potter series couple of weeks ago and i just finished the full series in one week that had very bad impact on my daily routine I was only thinking about harry potter from the start of the day till I get to bed. I was only thinking harry potter stuff and my future that I can't even concentrate on my exams it just made a complete dead body even though I was completely fine physically I was completely drowned mentally that i even questioned myself why am i alivethank you psych2go I was just thinking that I have some metal illnesss I found out what's the real problem thank you very much
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Chris
Hey Psych2Go Team, I've been following your videos for so long now and I started studying health psychology a year ago aswell. I know you are working a lot already for those high quality videos but if there is any chance you could add some studies: like the one u mentioned at 4: 00 that would be amazing. Your videos seem really well researched and made from educated people
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Hey Psych2Go Team, I've been following your videos for so long now and I started studying health psychology a year ago aswell. I know you are working a lot already for those high quality videos but if there is any chance you could add some studies: like the one u mentioned at 4: 00 that would be amazing. Your videos seem really well researched and made from educated people
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Topaz_Pie
With the first one I understand completely. Once I listened to this really cool song while in class, (Faire aire and death waltz is what I think it was called) and I had to go home because I got so much anxiety because it really made me feel
I also once had to leave a stream because they were binging sad-ist animations and I got stressed from the heavy lore lmao
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With the first one I understand completely. Once I listened to this really cool song while in class, (Faire aire and death waltz is what I think it was called) and I had to go home because I got so much anxiety because it really made me feel
I also once had to leave a stream because they were binging sad-ist animations and I got stressed from the heavy lore lmao
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Solarpunk
The moment l saw the first one, l just went Naah, yknow what? Maybe l'm better off tired. Nothing's making me give up rewatching Rainbow Quest nor Doctor Who. And, even if l did, l also create emotional stories in my head while trying to fall asleep, washing the dishes, on the bus, at class. Yeah, l just can't stop overloading myself with emotions.
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The moment l saw the first one, l just went Naah, yknow what? Maybe l'm better off tired. Nothing's making me give up rewatching Rainbow Quest nor Doctor Who. And, even if l did, l also create emotional stories in my head while trying to fall asleep, washing the dishes, on the bus, at class. Yeah, l just can't stop overloading myself with emotions.
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sparkybalboaswing
very interesting. for me the big one is water. tiny bit of sloughing. i do accountability coaching and one client texts me his To Do list for the day and let's me know when something got done and i text him different kinds of celebration gifs. maybe get a friend to celebrate your To Do list check off with you. and put water on the list: -)
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very interesting. for me the big one is water. tiny bit of sloughing. i do accountability coaching and one client texts me his To Do list for the day and let's me know when something got done and i text him different kinds of celebration gifs. maybe get a friend to celebrate your To Do list check off with you. and put water on the list: -)
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Wallace
I very rarely have enough energy to do anything. I would just rather sit around watching videos or playing games on my devices. I live on 40 acres of dirt so I go outside when I feel like taking a walk or just spending time with the horses. These videos inspire me so much. Thx Psych2Go for all the inspiration!
(pls pin this. :D)
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I very rarely have enough energy to do anything. I would just rather sit around watching videos or playing games on my devices. I live on 40 acres of dirt so I go outside when I feel like taking a walk or just spending time with the horses. These videos inspire me so much. Thx Psych2Go for all the inspiration!
(pls pin this. :D)
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MasterCJ117
I'm literally watching this to find a way to LOSE energy, and help me SLEEP! Also Assassination Classroom, that. show. killed. me. in the way of tears, god damn.
EDIT: Sadly none of these sound like a good idea to turn into a habit to help me sleep. dang guess it's back to trying exercise, my old nemesis
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I'm literally watching this to find a way to LOSE energy, and help me SLEEP! Also Assassination Classroom, that. show. killed. me. in the way of tears, god damn.
EDIT: Sadly none of these sound like a good idea to turn into a habit to help me sleep. dang guess it's back to trying exercise, my old nemesis
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EvilSin
Alright. Here I am, drinking around 0, 5 liters a day. Yes, I've known it already for years and all day I'm like I should drink water fast now just to end up not doing it (xD, but you just made me drink a glass of water x)
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Alright. Here I am, drinking around 0, 5 liters a day. Yes, I've known it already for years and all day I'm like I should drink water fast now just to end up not doing it (xD, but you just made me drink a glass of water x)
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BOO-MBASTIC
Watching lots of tearjerkers
Taking shallow breaths
Planning too far into the future
Letting tasks pile up
Having to stay indoors for a prolonged time
Slouching
Not drinking enough water
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Watching lots of tearjerkers
Taking shallow breaths
Planning too far into the future
Letting tasks pile up
Having to stay indoors for a prolonged time
Slouching
Not drinking enough water
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Dave
Procrastination. never do TODAY that which you can PUT OFF till. TOMORROM LOL!
AND REMEMBER AMAZON consumer junkies ( YES YOU AMAZON BEZOS JUNKIES)
THE MORE THINGS that YOU OWN. the MORE that. THEY OWN YOU!
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Procrastination. never do TODAY that which you can PUT OFF till. TOMORROM LOL!
AND REMEMBER AMAZON consumer junkies ( YES YOU AMAZON BEZOS JUNKIES)
THE MORE THINGS that YOU OWN. the MORE that. THEY OWN YOU!
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Living
These are all great tips! I'd personally add that what you think about can deplete your energy, too. The key is to find ways to relax your body and your mind to avoid low energy and burnout
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These are all great tips! I'd personally add that what you think about can deplete your energy, too. The key is to find ways to relax your body and your mind to avoid low energy and burnout
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Laust
I'd say the biggest energy thief
(which isn't on the list)--unnecessary stress
(that is, people deliberately making your life
more difficult than it needs to be.
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I'd say the biggest energy thief
(which isn't on the list)--unnecessary stress
(that is, people deliberately making your life
more difficult than it needs to be.
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V! ctor
Can we get some videos on help after being rejected? How to stay friends. How to keep liking them without being creepy. How to let go. I think a lot of people need this.
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Can we get some videos on help after being rejected? How to stay friends. How to keep liking them without being creepy. How to let go. I think a lot of people need this.
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Kens
Koro-sensei, Hu Tao, Gawr Gura, That girl from Avatar, red blood cell-chan. who else did I miss?
Thanks for the likes to recharge my energy; P.
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Koro-sensei, Hu Tao, Gawr Gura, That girl from Avatar, red blood cell-chan. who else did I miss?
Thanks for the likes to recharge my energy; P.
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Kev27RS
Nice video!
I'm glad that I can't really relate to all these points.
Sad music and movies are too much negativity.
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Nice video!
I'm glad that I can't really relate to all these points.
Sad music and movies are too much negativity.
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georockstar09
Wait was that a spoiler for Assassination Classroom? Dangit! I was reading that cause it was fun and lighthearted!
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Wait was that a spoiler for Assassination Classroom? Dangit! I was reading that cause it was fun and lighthearted!
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Toxic_fernx
I love all the little nerdy things in this, it's adorable! I'll be sharing this video with my friends, take careee!
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I love all the little nerdy things in this, it's adorable! I'll be sharing this video with my friends, take careee!
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Yichen
Man how do you pump these quality videos out everyday? Hope youre getting enough rest and time to yourself Psych2Go!
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Man how do you pump these quality videos out everyday? Hope youre getting enough rest and time to yourself Psych2Go!
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Shelly
The honorable street recently impress because alibi dewailly mate along a cloudy spring. spiky, shut oatmeal
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The honorable street recently impress because alibi dewailly mate along a cloudy spring. spiky, shut oatmeal
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the
What about not exercising it does effect your health in multiple ways more exercise the healthier you will be
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What about not exercising it does effect your health in multiple ways more exercise the healthier you will be
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ZAKUTO
I was literally playing the whole story hangout quest for just one pull and get nothing but a blue meteor
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I was literally playing the whole story hangout quest for just one pull and get nothing but a blue meteor
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Hannah
1: 22 I dont mean to breathe shallow, sometimes when im about to sleep I realize I am barely breathing.
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1: 22 I dont mean to breathe shallow, sometimes when im about to sleep I realize I am barely breathing.
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