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zakruti.com » Knowledge, science, education » Psych2Go
5 Things Your Wounded Inner Child NEEDS To Hear RIGHT NOW

5 Things Your Wounded Inner Child NEEDS To Hear RIGHT NOW

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Rating: 4.0; Vote: 1
When you grow older, you're essentially that same kid, just in a bigger avatar. So if you have a wounded inner child, that is who is running the show of your life. Your inner child might be wounded if you
Date: 2023-08-20

Comments and reviews: 25


Shit. I've just recently realized and accepted that I have Little Space aka Age Regression. Childish things like stuffed animals, dolls, cartoons, children's shows, and certain foods have always comforted me, I realized I liked these cuz I wasn't able to actually enjoy them as a kid.
My roommate has Little Space, and opened my eyes to what that means. This all came to a head by my mom sending me a large mushroom squishmallow. I started acting a lot more childlike, speaking in a higher pitch without realizing, making childlike expressions and gestures, etc. My roommate pointed it out to me and helped me realize that I mentally regressed to about 5-6 years old, the age where I started gaining awareness of how bad my life was.
I've taken up a practice of meditating and talking to my inner child. Telling her things I needed to hear. It's not our fault. We did nothing wrong. We didn't deserve their neglect. They failed us, we didn't fail them. We survive. We heal.
This video has pointed out some issues I have, why I have them, and a starting point for healing. Thank you. Please don't stop making these, they do help people.

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While 4 out of the 5 are no problem, Number 2 hits hard for me. My family moved so often when I was a kid, that I had more moves than birthdays until I was in my late 30s. Moving that often had a devastating effect on me. Any time I started forming any close friendships with anyone outside my immediate family, we would move and I would lose contact with them. As a result, while I'm great at building positive relationships in the superficial sense, I have great difficulty with forming any deeper friendships, because my childhood taught me you're just setting yourself up for crushing emotional pain in the next few months when you have to move again despite the fact that I'm in my late 30s and am no longer at the mercy of the family dynamic that forced me to move more than once a year on average.
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so, im still young, and cannot cut ties with my parents (would, not with my ma, but with my dad, so im in the middle of when il receive trauma
but
ive decided that step by step to start to heal the inner child inside of me, hearing that an everybody no matter the age has an inner child makes me feel better about this fact
because i am just leaving my childhood, yet i have the mentally of an adult, and i know to heal an inner child it takes a bit of time
so im starting now. ive decided to take things into my own hands, because my online parental figures cant always help me, and people irl just tell me that hes worried
so ill start by myself with help by loved ones

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My childhood was hard I was traumatized I was choked by a man it was extremely scary I was only 3 years old and I have had hard schools as well my teachers were laughing at me calling me names I've had a hard time growing up teachers were so mean to me and I was hurt and I still am trying to overcome it all but the worst part of it all was me getting choked at 3 years old. I was crying and I couldn't breathe ever since then when kids cry I fear they are going to stop breathing it's a hard life that I have and with autism it's more harder
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If you really tapped in within yourself with God and the universe. You probably understand where I'm coming from. I hear like the 4 years old version of me talking to me. I see kid version of me playing in like some golden light of bliss. Exploring and figuring how to fix my own remote control car and other toys I had or asking important questions. Those were the best days of my life and I'm 23 now. Those days are kinda of being recalled back to my memory. As if I have to find more fun in my mundane day to day life
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This may sound weird, but my inner child has been traumatized but the behaviour of my younger sister when I was a child, she had borderline personality disorder so I was always walking on eggshells with her and I thought it was my fault! She reacted very agressively because of her bpd, and when she was annoyed you could know from miles away. So yeah no my parents were fine but since my sister was practicly my age I used to hang out with her. She could be so kind one minute and the next she would get really mean.
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I can't remember ever being told they love me, not even when they came to me to take my money.
Your videos almost every single one of them speak to me as if you have seen how my life has been to this point, it is frightening how someone i never met can tell these things i relate so much with, but it also feels really nice to know there is atleast one person out there who understands what i went through and going through.

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I have cptsd and any little change in my environment seriously makes me so uneasy. I was having trouble sleeping for a couple months but then over the last month really started to get some good rest. Last night we re arranged our room and I was tossing and turning all night jolting awake with anxiety. Went from the floor to the bed to the couch to the floor. It wasnt a fun time. Haha
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I went through all of those things as a child, except moving. Today I'm diagnosed with BPD and in therapy. It helps but it's so rough to unlearn all these unhealthy behavior patterns and thoughts.
I think people don't realize that the things they do or say to their children can affect them in so many ways and eventually can cause issues with their mental health in the long term: (

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Every one of these is what my inner child needed to hear, except the you are safe I did that one yesterday. 1-5 was like a warm hug that felt like a gut punch. Lost 3 families 2 through abandonment the third neglect and developed a masochistic personality where aslong as I only hated and blamed myself atleast I could love and protect what I loved, it has all been improving.
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Ive got an unhealthy addiction since I was 11 years old and now Im 23 and in two months Ill be 24. Since the last six months Ive been trying to get rid of this addiction and Its been really hard. I started the addiction when I was a child and I believe that I really need to heal my inner child so I wont relapse again.
Good luck with the healing journey everyone!

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Kid me: About to cry or is crying
Society: Boys don't cry
Me now: Tears start welling up or speaks in a shaky voice while tries to express feelings, ready to break in tears
Society: You call yourself a man and you cry. Weak
Welp, yikes. Mostly my family gave me the good things as a child. Oh boi, me and my inner child are going for a ride xD

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It has bein 15 years since I started my journey to healing and since I moved out of my parents just now I think I fully accept that I have Child wounds and I Wana heal and I don't know how. I Wana be happy make my wife and family but they hurt cuz im hurt and is enough I'm seeking help I know I can if I made it this far I'll be dam to quit now
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currently crying in class but im glad i watched this before heading into my toxic work environment. Ive had so many breakdowns at work and relived so many traumatic emotional experiences that it sometimes hurts me to even be there. its honestly gotten better but still a struggle nonetheless
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My dad was very vocal bout expressing his love for his children and he's been gone 4 yrs n it's been 4 yrs since I've felt unconditionally loved, my mother is an e emotional cripple and I can count on my hands hugs, words of encouragement or any type of positive feedback about anything
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Guys guys i have a problem i see things and circumstances and people images from the lenses of my inner child so whenever i encounter a situation which i had a negative and said opinion or feelings towards then it is still active even today and i am 33 years old
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I'm 34 and was treated terribly as a child through to a young adult. I never got to have birthday parties and as silly as it sounds, wish to buy myself a chocolate birthday cake and blow out the candles in my room. I don't know how I will feel afterwards though.
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My parents didn't sign up for a neurodivergent child. They were out of their depth. Other adults treated me like something to be feared when I had meltdowns/anxiety attacks/panic attacks. I felt like I had to be a people pleaser to make up for it.
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Man I never thought my inner child would start recovering ever until well. comfort characters lol. I grew attached to a certain character that spoke to my inner child on a personal level and somehow that's been helping me lol!
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The 1st one was definitely me, I never knew why I hid my emotions, but I think it was because whenever I would cry during school I would get laughed at. So Im pretty sure I had some sort of anxiety as a kid, and still do
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Oh my gosh! I have been crying through the whole video. Who is the one that's crying? Me? my inner child? We both? As an adult with crippling social anxiety and other mental issues, I don't know anymore
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Walking on egg shells around people leads to people pleaseing habits?
I respectfully disagree.
Walking on egg shells around people's feelings makes you HATE them with a COLD RESOLVE.

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It may not be from my parents, but a lot of these came from my, friends in elementary school. I was bullied a lot and these matched pretty well. I'm still upset, but this certainly helped.
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When you start to remind these things, it actually hurts to remember them, but I hope this is part of the healing, working through these emotions that I couldn't work on when I was a child.
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1: Its okey to have feelings and to express them
2: You are safe
3: Its not your fault when other people are in a bad mood
4: I hear you and i see you
5: i love you

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